Iyini i-Curved Treadmill Futhi Isetshenziswa Kanjani?

Abasubathi abangenakubalwa, abasezingeni eliphezulu nabezokungcebeleka, manje sebegxumela emjahweni ogobile futhi lokhu kungaba inkinga noma isinyathelo esibalulekile esiya phambili. Ama-treadmill agobile alungile kulabo abafuna ukulahla i-pavement noma iqhwa, kodwa anakho ukushiyeka. Ukugijima ku-treadmill egobile kunezinzuzo ezithile abelaphi bokubuyisela abangase bafune ukuzihlola, kodwa futhi kunemikhawulo okufanele kubhekwane nayo.

Iyini I-Treadmill Egobile?

I-treadmill egobile iyidivayisi engeyona eyenjini, eyi-concave evumela abasebenzisi ukuthi bahambe futhi bagijime kuyo ngokushaya ngakunye konyawo behambisa ibhande ngemuva kwabo. Uhlelo luklanyelwe ukuxhaphaza ama-contours aqondile nama-horizontal, ukudonsa ibhande phansi futhi emuva kusukela ekuhambeni noma ukugijima, ngaleyo ndlela kususwe isidingo semoto kagesi-inzuzo kulabo abafuna ukuzihambela ngokwemvelo. Kukhona amasistimu ambalwa emakethe namuhla, njengoba i-WOODWAY, i-TrueForm, i-Technogym, ne-Assault inezinhlelo ezigobile ezingezona izimoto ezitholakalayo. Bonke bathembisa into efanayo: ukuzizwisa okunethezekile kokugijima okusebenzisa i-curvilinear leg stroke ukuze ngethemba ukuthuthukisa ukujima.

Isebenza Kanjani I-Treadmill Egobile?

Imfihlo yemishini yama-treadmill agobile inhlanganisela yamandla adonsela phansi, ukungqubuzana, nokuhlola amandla ngesikhathi sokugijima. Ngesikhathi sokuhlehla emuva, unyawo nesisindo somzimba kudonsa ngokoqobo ukunyathela phansi nangemuva, futhi lokhu kwenzeka ngenxa yokuma okugobile kwempahla. Iphuzu lokuxhumana lingaphambi kakhulu kwesikhungo sobuningi; ngakho-ke, ulwazi lokusekela luhlukile kunezinye izinketho ze-treadmill ezingezona izimoto, noma ezisebenza phansi.

Isifinyezo Sobuhle Nebubi

Sekukonke, ama-treadmill agobile awusizo ekuzilolongeni, kodwa angazi noma afanele ukuhlunyeleliswa noma ukuqeqeshwa kwe-elite. Umehluko ku-kinetics kanye ne-kinematics ungikhumbuza ama-sled amelana, njengoba izinguquko noma amathonya amabi ekhono lemoto angase ancishiswe ngokuthuthukiswa kwamandla, ngakho-ke kunzima ukusho ukuthi ukusebenza kuwo ngemithamo emincane kuyinkinga. KuJoe ojwayelekile, ukubeka isimo akuyona into engizokhathazeka ngayo. Noma yini engaletha indlela ephephile nesebenzayo yokuphonsela inselelo umzimba kimi intuthuko enhle.

Izinzuzo Zokugijima Kwe-Treadmill Egobile

Izindleko ze-treadmill egobile zenza kube inketho ethokozisayo kulabo abafuna ukwenza umsebenzi omuhle ngesikhathi esifushane, futhi banikeze inketho ethile yokugijima ephikisiwe yabantu abaningi. Ama-treadmill agobile avumela ukuzihambela kanye nezinye izindlela ezingaba khona zokuhlola i-anaerobic esikhundleni sokuhlola i-Wingate.

I-Cons for Curved Treadmill Running

Ngokusekelwe emikhawulweni yokugijima okugobile, okokusebenza kuwukumiselela i-tempo noma enye inketho yokugijima uma umsubathi edinga indlela ehlukile kunokugijima okuvamile. Ama-treadmill agobile awanikezi amandla aqondile e-oscillation adingekayo ukuze asize ngokuphindaphinda ukuthuthukiswa kwesivinini esikhulu, futhi awakwazi ukuhlinzeka ngokuma kokusheshisa okudingekayo ekugijimeni okufushane.

Kuzodingeka unqume ukuthi ama-treadmill agobile ayisinqumo esihle yini esimweni sakho. Nginesiqiniseko sokuthi anenani elikhulu labantu bokufaneleka okuvamile, futhi ayinketho enentshisekelo yabagijimi bezokungcebeleka, inketho yesikhawu yokudala yokugijima kokusebenza, kanye nenzuzo engaba khona kubasubathi kwezinye izimo. Kuzothatha izifundo ezimbalwa ukuze isayensi ifinyelele kubuchwepheshe, kodwa ama-treadmill agobile adumile futhi ukusetshenziswa kwawo kuyakhula.