Iyo 'Garage Gym Revolution' iri pano. Vanhu vakawanda kupfuura nakare kose vari kutengeserana magyms ezvokutengeserana akatsvikinyidzana kuti zvive nyore kudzidziswa kumba.Zvisinei, dambudziko guru revaridzi vedzimba vazhinji harisi kurudziro — inzvimbo. Iwe unogona kunge usina 2,000-square-foot-warehouse; une imba yekurara yakasununguka, base

Yepamusoro-soro Squat Rack inovakwa kutora kurova. Inobata mazana emakirogiramu esimbi, inotsungirira kuvhunduka kwezviremba zvakadonha, uye inomira yakasimba yekurovedza muviri mushure mekurovedza muviri.Nekuti inogara kwenguva refu, zviri nyore kuwira mumusungo wekufunga kuti 'haiparadziki.'Zvisinei, kunyange Iyo Yakanakisisa Squat Rac.

Famba mune chero yakakomba gym, uye iwe uchaona hombe simbi keji inotonga pasi. Iyi ndiyo Squat Rack (kana kuti Power Rack), uye ndiyo inonyanya kukosha chidimbu chemidziyo yekuvaka muviri wakasimba, wakagadzikana.Kune vanotanga, inogona kutarisa inotyisa. Kune vanosimudza nguva, inzvimbo tsvene

Kana iyo barbell iri mambo wejimu, Squat Rack ndiyo chigaro chayo. Kunyangwe iwe uri kuita squats kumashure, madhindi epamusoro, kana rack inodhonza, iyo squat rack ndiyo yepakati yekudzidziswa kwesimba. Inopa kutendeseka kwechimiro chinodiwa kusimudza uremu hunorema uye, zvakanyanya kukosha, kuchengetedza m

Paunenge uchitsvaga maRacks uye Mabhenji, iwe unozoona yakakura mutengo kusiyana. Imwe rack yemagetsi inogona kuita $500, nepo imwe inoita seyakada kufanana inoita $2,500. Inodhura inodhura zvakapetwa kashanu here? Kana kuti inongova branding chete?Musiyano uri painjiniya. 'Commercial Giredhi' uye