Iyo 'Garage Gym Revolution' iri pano. Vanhu vakawanda kupfuura nakare kose vari kutengeserana magyms ezvokutengeserana akatsvikinyidzana kuti zvive nyore kudzidziswa kumba.Zvisinei, dambudziko guru revaridzi vedzimba vazhinji harisi kurudziro — inzvimbo. Iwe unogona kunge usina 2,000-square-foot-warehouse; une imba yekurara yakasununguka, base

Kana tichifunga nezvekugadzirisa gym, tinowanzofunga nezvekuzora mafuta bhandi rekutsika kana kugadzirisa tambo yemuchina. Nokuti maRacks nemabhenji zvimedu zvesimbi zvakamira, vanowanzotambura nemafungiro e'zvigadzike wozvikanganwa'.Ichi chikanganiso chinodhura.Kunyange rack yemagetsi isina mota, inoshingirira hukuru.

Kana ukangosarudza chidimbu chimwe chete chemudziyo wekubatanidza nemadumbbells kana bhero rako, chingave chii?Vazhinji vangati chidhiraivho kana bhasikoro. Asi pakuvaka muviri wakadzikama, wakasimba, mhinduro ndeyeAdjustable Bench.Nepo bhenji rakati sandara riri chinhu chikuru, bhenji rinogadziriswa (rinowanzonzi a

Paunenge uchiona gym yekurota, vanhu vazhinji vanofananidzira high-tech treadmills kana hombe tambo michina. Nekudaro, iyo yechokwadi musana wechero unoshanda nzvimbo yekudzidzira-ingava garaji Home Gym kana inopararira yekutengeserana kirabhu-iri muzvidimbu zviviri zvakakosha zvemidziyo: Racks nemabhenji.

Iwe wakaisa mari mumhando yepamusoro Selectorized Equipment yako yekurovedza muviri kana yekuseta imba. Michina iyi ndiyo mabhiza emhando ipi neipi yefitness, yakagadzirirwa kutsungirira zviuru zvekudzokorora.Zvisinei, kunyange iyo yakasimba kwazvo yemaindasitiri-giredhi michina haikundike. Guruva, dikita, uye kukweshana ndizvo