'Garage Gym Revolution' va ɖo afisia. Ame geɖe wu le asitsaƒe siwo me amewo sɔ gbɔ ɖo dzram le asitsaƒe siwo me amewo sɔ gbɔ ɖo la dzram hena hehexɔxɔ le aƒeme.Gake kuxi gãtɔ kekeake si le aƒetɔ akpa gãtɔ si la menye nusi ʋãa wo o—enye teƒe. Anɔ eme be nudzraɖoƒe si ƒe lolome nye afɔ 2,000 sq mele asiwò o; xɔdɔme si me womezãa nu le o, gɔmeɖoanyi aɖe le asiwò

Ne míebu kamedefefewɔƒewo dzadzraɖo ŋu la, zi geɖe la, míebua amidede afɔdzideƒe ƒe alidziblanu alo kaƒomɔ̃ ɖɔɖɔɖo ŋu. Esi Racks kple Benches nye gakpo kakɛ siwo meʋãna o ta la, zi geɖe la, wokpea fu le 'ɖoe eye nàŋlɔe be' ƒe susu me.Esia nye vodada si xɔ asi ŋutɔ.Togbɔ be mɔ̃ mele ŋusẽdzraɖoƒe o hã la, edoa dzi le agbɔsɔsɔ me

Ne dɔwɔnu ɖeka koe nàte ŋu atia be nàtsɔ akpe ɖe wò dumbbells alo barbell ŋu la, nukae wòanye?Ame geɖe agblɔ be treadmill alo keke. Gake le ŋutilã si da sɔ, si sesẽ tutuɖo gome la, woate ŋu aʋli nya be ŋuɖoɖoae nye Adjustable Bench.Togbɔ be zikpui gbadza nye nu vevitɔ hã la, zikpui si woate ŋu atrɔ asi le (si woyɔna zi geɖe be a

Ne ame akpa gãtɔ le kamedefefewɔƒe si wosusuna le susu me kpɔm le susu me la, wokpɔa afɔdzidemɔ̃ siwo ŋu mɔ̃ɖaŋununya deŋgɔ le alo kaƒomɔ̃ gãwo le susu me. Gake hehenaƒe nyui ɖesiaɖe ƒe megbeƒu vavãtɔ—eɖanye ʋudzraɖoƒe ƒe Aƒeme Kamedefefewɔƒe alo asitsahabɔbɔ si keke ta o—le dɔwɔnu vevi eve me: Racks kple Benches.They are the un

Ède ga Selectorized Equipment deŋgɔwo me na wò kamedefefewɔƒe alo aƒeme ɖoɖo. Mɔ̃ siawo nye kamedeƒe ɖesiaɖe ƒe dɔwɔsɔwo, siwo wowɔ be woate ŋu anɔ te ɖe gbugbɔgawɔ akpe geɖe nu.Gake, mɔ̃ sesẽtɔ kekeake siwo wozãna le dɔwɔƒewo gɔ̃ hã menye esiwo dzi womate ŋu aɖu o. Ke, fifia, kple ʋuʋudedi ye nye...