'Enkyukakyuka ya Garage Gym' etuuse. Abantu bangi okusinga bwe kyali kibadde basuubula jjiimu z’ebyobusuubuzi ezijjudde abantu olw’okutendekebwa awaka.Kyokka, okusoomoozebwa okusinga obunene eri bannannyini mayumba abasinga obungi si kukubiriza — kifo. Oboolyawo tolina sitoowa ya square feet 2,000; olina ekisenge kya sipeeya, base

Squat Rack ey’omutindo ogwa waggulu ezimbiddwa okutwala okukubwa. Ekwata ebikumi n'ebikumi bya pawundi z'ekyuma, egumira ensisi y'obuzito obugwa, era eyimirira nga nnywevu ng'okola dduyiro oluvannyuma lw'okukola dduyiro.Olw'okuba ziwangaala nnyo, kyangu okugwa mu mutego gw'okulowooza nti 'tezisaanawo.'Wabula, ne Best Squat Rac

Tambula mu jjiimu yonna ey’amaanyi, ojja kulaba ekiyumba ekinene eky’ekyuma nga kifuga wansi. Eno ye Squat Rack (oba Power Rack), era nga kiyinza okukaayanirwa nti kye kyuma ekisinga obukulu mu kuzimba omubiri ogw’amaanyi, ogugumira embeera.Eri abatandisi, kiyinza okulabika ng’ekitiisa. Ku basitula ebyuma abakugu, kiba kifo kitukuvu

Bw’oba ​​nga barbell ye kabaka wa jjiimu, Squat Rack ye ntebe yaayo.Oba okola back squats, overhead press, oba rack pullls, squat rack y’esinga okubeera wakati mu kutendekebwa kw’amaanyi. Ewa obulungi bw’enzimba obwetaagisa okusitula obuzito obuzito era ekisinga obukulu, obukuumi m

Bw’oba ​​onoonya Racks ne Benches, ojja kulaba enjawulo nnene nnyo mu bbeeyi. Rack emu ey’amasannyalaze eyinza okugula ddoola 500, ate endala eringa kumpi efaanagana egula ddoola 2,500.Ddala eky’ebbeeyi kisingako emirundi etaano? Oba branding yokka?Enjawulo eri mu yinginiya. 'Ekibiina ky'ebyobusuubuzi' ne