Nā Papa Haki ʻOlumepika Rubber

E pili ana i nā Pāpa Haʻi Rubber

Ua kapa ʻia ʻo Rubber Fractional plates he micro plates a i ʻole nā ​​papa hoʻololi. ʻOi aku ka liʻiliʻi o kēlā me kēia pā, e like me 0.25 kg, 0.5 kg, 0.75 kg, 1 kg a i ʻole 2.5 kg. ʻO ka maʻamau, ʻo ke kaupaona ʻana o nā microplates ʻOlumepika ma lalo o 1.25 kg ka mea kaulana loa no ka hoʻouka micro.

E pā kēlā me kēia mea hāpai i kahi pā i kekahi manawa. No ka nui o kou ho'āʻo ʻana, hoʻololi i kāu meaʻai aiʻole polokalamu, ʻaʻole hiki iā ʻoe ke lanakila i kēlā mea maikaʻi ma mua. Akā ʻike anei ʻoe i ka mea huna o ke kūkulu ʻana i ka ikaika lōʻihi koʻikoʻi? E ʻimi ana kekahi mau mea hoʻokiʻekiʻe i nā ʻano hana paʻakikī, ʻoiai e nānā ana i ka mea maʻalahi. ʻAe, pono ʻoe e hōʻiliʻili i nā waiwai paona liʻiliʻi. ʻO kēia kahi e pāʻani ai nā ʻOlumepika Fractional Plates. Me lākou, hiki iā ʻoe ke hana i nā hoʻonui liʻiliʻi i nā hāpai. E hoʻomau i ka loaʻa ʻana o ka ikaika liʻiliʻi, ʻoiai ma kou palena kino.

Nā hiʻohiʻona

1) ʻAno: Nā Kaumaha 'Olumepika

2) He 100% ka hao i kēlā me kēia ʻāpana pā

3) Pono ma nā pā 'Olumepika

4) Loaʻa ma KG a me LB

5) Hoʻohui maikaʻi i kāu hale haʻuki home

No ke aha i nā pā hakina

ʻO kahi ʻāpana koʻikoʻi o ka hoʻonui ʻana i ka ikaika o ke kino ma o ka hoʻomaʻamaʻa ʻana i ke kaumaha, ʻo ia ka manaʻo o ka holomua holomua. I ka pōkole, ʻo ia ke ʻano o kēlā me kēia hāpai i ka piʻi ʻana o ka helu o nā hana hou a i ʻole ke kaumaha. Hiki ke loaʻa kēia kaʻina hana i ka poʻe i hoʻopau a hana i kahi kaʻina hana hāpai kaumaha i hoʻomākaukau ʻia e kahi kaʻi akamai.

I nā huaʻōlelo ʻē aʻe, ma ka ʻae ʻana i ka hoʻololi ʻana i ke kaumaha barbell i nā hoʻonui liʻiliʻi, hiki i ka pā hakina ke hana i ka holomua mau i kēlā me kēia manawa āu e aʻo ai.