Olympic Rubber Fractional Plates

Zokhudza Mabala a Rubber Fractional

Mpira Fractional mbale amatchedwanso ma mbale yaying'ono kapena mbale kusintha. Chimbale chilichonse chimakhala chocheperako, monga 0,25 kg, 0.5 kg, 0,75 kg, 1 kg kapena 2.5 kg. Nthawi zambiri, kulemera kwa ma microplates a Olimpiki ochepera 1.25 kg ndi omwe amadziwika kwambiri pakukweza pang'ono.

Aliyense wonyamula adzagunda mbale nthawi ina. Ziribe kanthu momwe mungayesere, sinthani zakudya zanu kapena pulogalamu yanu, simungagonjetse zomwe zidachitika kale. Koma kodi mukudziwa chinsinsi chomangira mphamvu zanthawi yayitali? Ena onyamula amafunafuna njira zamtundu uliwonse zovuta, pomwe amangoyang'ana zosavuta. Inde, muyenera kudziunjikira zolemera zazing'ono komanso zosagwirizana. Apa ndipamene Olympic Fractional Plates imayamba kusewera. Ndi iwo, mukhoza kupanga ma increments ang'onoang'ono muzitsulo. Pitirizani kupeza mphamvu zochepa, ngakhale pamlingo wanu wakuthupi.

Mawonekedwe

1) Mtundu: Zolemera za Olimpiki

2) Chigawo chilichonse cha mbale ndi mphira 100%.

3) Khalani pamipiringidzo ya Olimpiki

4) Likupezeka mu KG ndi LB

5) Kuphatikiza koyenera ku Gym Yanu Yanyumba

Chifukwa Fractional Mbale

Gawo lofunikira pakuwonjezera mphamvu za thupi kudzera mukuphunzitsa kulemera ndi lingaliro la kulemetsa kopitilira muyeso. Mwachidule, izi zikutanthauza kuti kukweza kulikonse kumayimira kuwonjezeka kwa chiwerengero cha kubwereza kapena kulemera. Njirayi imapezeka kwa aliyense amene wamaliza kapena kuchita njira yokweza zitsulo zokonzedwa ndi mphunzitsi woyenerera.

Mwa kuyankhula kwina, polola kusintha kulemera kwa barbell pang'onopang'ono, mbale ya fractional imakulolani kuti mupite patsogolo nthawi zonse mukamaphunzitsa.