Olympic Friction Grip KG Kusintha Mbale

Za Change Plates

The Change Plates imakhala ndi mphira wolimba popanda kuyika zitsulo kapena chitsulo. Rubber imalola kukwanira kolimba pa barbell komanso phokoso lochepa komanso kuyenda mukamakweza. Mipira Yosinthira Rubberyi imayezedwa molondola, yolinganizidwa bwino komanso yopangidwa kuti igwirizane kwambiri ndi barbell komanso pafupi. Kuphatikiza apo, zimakhala zolimba zikagwiritsidwa ntchito moyenera. Mukangosinthira kumayendedwe apamwambawa ndi mbale zowoneka bwino, vuto monga dzimbiri losawoneka bwino, kusenda, kuwonongeka kwa mipiringidzo, komanso phokoso lochulukirapo lingakhale zinthu zakale.

Mpira Wosintha Mpira umapezeka kuchokera ku 0.5kg mpaka 5kg mu increments ya 0.5 kg.

Kusiyana pakati pa Change Plate ndi Fractional Plate

Kusintha mbale zosonkhanitsira zingasiyane pang'ono, koma iwo amakhala ambiri mapeyala asanu ndi limodzi a metric mbale zomwe zikuphatikizapo 0.5 kg, 1 kg, 1.5 kg, 2 kg, 2.5 kg, ndi 5 kg mbale; kapena mapeyala atatu a Imperial plates kuphatikiza ma 2.5 lbs, 5 lbs, ndi 10 lbs. Poganizira za mbale zazikulu, munthu amatha kugwirizanitsa chimbale chilichonse chochepera D450 mm ngati mbale yosinthira. Koma malingaliro awa sagwira ntchito ndi zitsulo kapena mphira zolemera za Olympic, monga mbale zonse zocheperapo 20 kg (kapena 45 lbs) ndizochepa.

Ma mbale ang'onoang'ono akadali osintha, koma pali kusiyana kotani? Mfundo yofunika ndikulemera 'tigawo' tagawo; mwina kilogalamu kapena mapaundi, ndithudi. Chifukwa chake mbale yosinthira imakhala ndi ma 2.5 lb, 5 lb, ndi 10 lb discs, pomwe gawo laling'ono mu mapaundi limakhala ndi ma ¼ lb, ½ lb, ¾ lb, komanso 1 lb discs.

Ma mbale ang'onoang'ono amalola kuwonjezeka kwapang'onopang'ono kwa katundu. Koma anthu ambiri amatha kudumphira kulemera komwe mbale zosinthika zachibadwa zingalole, motero safunikira kudzaza ndi mbale zamagulu, makamaka ndi omwe amakweza ma kilogalamu.

Sankhani mbale yagawo kapena sinthani mbale? Zili ndi inu kusankha kukwaniritsa zosowa zanu zenizeni.