Olympic Friction Grip KG Fetola Boteng ba

Mabapi le Fetola Lipoleiti

The Change Plates e na le rabara e tiileng ntle le lisebelisoa leha e le life tsa tšepe kapa motheo oa tšepe. Rabara e u lumella ho lekana hantle holim'a barbell le lerata le fokolang le ho sisinyeha ha u phahamisa. Lipoleiti tsena tsa Rubber Change li lekantsoe ka nepo, li leka-lekana 'me li bōptjoa hore li kenelle ka thata holim'a barbell le haufi-ufi. Ho feta moo, li tšoarella nako e telele ha li sebelisoa ka nepo. Hang ha u fetela tšebetsong ena e phahameng le lipoleiti tse shebahalang hantle, bothata bo kang mafome a sa rateheng, ho phunya, ho senyeha ha bar, hammoho le lerata le feteletseng e ka ba ntho e fetileng.

Rubber Change Plate e fumaneha ho tloha ho 0.5kg ho isa ho 5kg ka increments ea 0.5 kg.

Phapang lipakeng tsa Letlapa la Phetoho le Letlapa la Fractional

Lipokello tsa lipoleiti tsa phetoho li ka fapana hanyane, empa hangata ke lipara tse tšeletseng tsa lipoleiti tsa metric tse kenyelletsang lipoleiti tsa 0.5 kg, 1 kg, 1.5 kg, 2 kg, 2.5 kg le 5 kg; kapa lipara tse tharo tsa lipoleiti tsa Imperial tse kenyeletsang 2.5 lbs, 5 lbs, le 10 lbs. Ha u nahana ka lipoleiti tsa bumper, hangata motho a ka kopanya disc efe kapa efe e nyane ho feta D450 mm e le poleiti ea phetoho. Empa mokhoa ona oa ho nahana ha o sebetse ka tšepe kapa rabara ea boima ba Liolimpiki, kaha lipoleiti tsohle tse ka tlase ho 20 kg (kapa 45 lbs) li bophara bo nyane.

Lipoleiti tsa fractional e ntse e le lipoleiti tsa phetoho, empa phapang ke efe? Taba ea bohlokoa ke hore ba lekanya 'likaroloana' tsa yuniti; e ka ba lik'hilograma kapa liponto, ehlile. Kahoo sete ea phetoho e tla ba le lipara tsa 2.5 lb, 5 lb, le 10 lb discs, ha karoloana e behiloeng ka liponto e ka ba le para ea ¼ lb, ½ lb, ¾ lb, hammoho le 1 lb discs.

Lipoleiti tsa fractional li lumella keketseho e nyane haholo ea mojaro. Empa batho ba bangata ba ka etsa ho tlola ka boima boo lipoleiti tse tloaelehileng tsa phetoho li neng li ka li lumella, ka hona ha ho hlokahale hore ba jare lipoleiti tse fokolang, haholo-holo le ba phahamisang ka lik'hilograma.

Khetha poleiti e fokolang kapa poleiti ea ho fetola? Ho ho uena ho etsa qeto ea ho fihlela litlhoko tsa hau tsa sebele.