Olimpik Frikshɔn Grip KG Chenj Plɛt dɛn

Bɔt Chenj Plɛt dɛn

Di Chenj Plɛt dɛn gɛt sɔlid rɔba we nɔ gɛt ɛni stɛl insay ɔ ayɛn kɔr. Rɔba de alaw fɔ mek di barbell fit fayn ɛn nɔ de mek nɔys ɛn muv we yu de lif. Dɛn Rɔba Chenj Plɛt ya na prɛsishɔn we dɛn, balans ɛn mold fɔ fit tayt pan di barbɛl ɛn klos togɛda. Apat frɔm dat, dɛn kin rili te we dɛn yuz dɛn di rayt we. Wans yu swich ova to dis hai pefomans en gud lukin plet, di problem lek unsightly rust, peeling, bar damej, en tu pasmak nois go bi di past tin.

Di Rɔba Chenj Plɛt de frɔm 0.5kg to 5kg insay inkrimɛn we na 0.5 kg.

Difrɛns bitwin di Chenj Plɛt ɛn di Frakshɔn Plɛt

di chenj plet kכlekshכn kin difrεn sכmtεm, bכt dεn kin bi di siks pe mεtrik plet dεm we inklud 0.5 kg, 1 kg, 1.5 kg, 2 kg, 2.5 kg, εn 5 kg plet dεm; ɔ di tri pe Imperial plet dɛn we inklud 2.5 lbs, 5 lbs, ɛn 10 lbs. We pɔsin de tink bɔt bampa plet, i kin ɔltɛm asosiet ɛni disk we smɔl pas D450 mm as chenj plet. Bɔt dis layn fɔ tink nɔ de wok wit stɛl ɔ rɔba Olimpik wet, as ɔl di plet dɛn we de dɔŋ 20 kg (ɔ 45 lbs) gɛt smɔl dayamita.

Frakshɔn plet dɛn stil na chenj plet, bɔt wetin na di difrɛns? Di ki pɔynt na dat dɛn de wej 'frakshɔn' fɔ wan yunit; ilɛksɛf na kilogram ɔ paund, na tru. So di chenj plet set go kכnsis fכ pe 2.5 lb, 5 lb, εn 10 lb disk dεm, we wan frakshכnal sεt insay paund go kכnsis fכ wan pe 1⁄4 lb, 1⁄2 lb, 3⁄4 lb, εn bak 1 lb disk dεm.

Frakshכnal plet dεm de alaw fכ bכku sכm inkrεs pan lod. Bɔt bɔku pipul dɛn kin mek di jomp dɛn insay wet we nɔmal chenj plet dɛn go alaw fɔ, so dɛn nɔ nid fɔ maykro-lɔd wit frakshɔn plet dɛn, mɔ wit di wan dɛn we de lif insay kilogram.

Pik wan frakshɔn plet ɔ chenj plet? Dat na yu fɔ disayd fɔ mit yu rial nid dɛn.