I-Olympic Friction Grip KG Shintsha

Mayelana nokushintsha amapuleti

I-Change Plates ifaka irabha eqinile ngaphandle kokufaka insimbi noma insimbi. Irabha ivumela ukulingana okuqinile ku-barbell kanye nomsindo omncane nokunyakaza ngesikhathi sokuphakamisa kwakho. Lawa ma-Rubber Change Plates akalwe ngokunemba, ayalingana futhi abunjwa ukuze alingane ngokuqinile ku-barbell futhi asondelene eduze. Ngaphezu kwalokho, ahlala isikhathi eside uma esetshenziswa ngendlela efanele. Uma usushintshele kulezi zingcwecwe ezisebenza kahle nezibukeka kahle, inkinga enjengokugqwala okungabukeki, ukuxebuka, ukulimala kwamabha, kanye nomsindo omkhulu kungaba yinto edlule.

I-Rubber Change Plate iyatholakala kusuka ku-0.5kg kuya ku-5kg ngokunyuka kuka-0.5 kg.

Umehluko phakathi kwe-Shintsha Plate kanye ne-Fractional Plate

Amaqoqo okushintsha amapuleti angahluka kancane, kodwa ngokuvamile angamapheya ayisithupha amapuleti e-metric ahlanganisa amapuleti angu-0.5 kg, 1 kg, 1.5 kg, 2 kg, 2.5 kg, kanye no-5 kg; noma amapheya amathathu amapuleti e-Imperial afaka 2.5 lbs, 5 lbs, kanye no-10 lbs. Uma ucabanga ngamapuleti kabhampa, umuntu ngokuvamile angahlobanisa noma iyiphi i-disc encane kune-D450 mm njengepuleti lokushintsha. Kodwa lo mugqa wokucabanga awusebenzi ngezisindo ze-Olympic zensimbi noma zerabha, njengoba wonke amapuleti angaphansi kuka-20 kg (noma ama-45 lbs) anobubanzi obuncane.

Amapuleti angama-fractional asengamapuleti okushintsha, kodwa yini umehluko? Iphuzu elibalulekile ukuthi bakala 'iziqephu' zeyunithi; noma amakhilogremu noma amaphawundi, kunjalo. Ngakho isethi yepuleti lokushintsha izoqukatha amapheya angu-2.5 lb, 5 lb, kanye namadiski angu-10 lb, kuyilapho isethi eyingxenye ngamaphawundi izohlanganisa ipheya lika-¼ lb, ½ lb, ¾ lb, kanye namadiski angu-1 lb.

Amapuleti ama-fractional avumela ukwanda okuncane kakhulu komthwalo. Kodwa abantu abaningi bangakwazi ukweqa isisindo esingavunyelwa amapuleti okushintsha avamile, ngakho-ke akudingeki ukuthi balayishe amapuleti amancane, ikakhulukazi ngalawo aphakamisa ngamakhilogremu.

Khetha ipuleti eliyingxenye noma shintsha ipuleti? Lokho kukuwe ukuthi unqume ukuhlangabezana nezidingo zakho zangempela.