Olympic Friction Grip KG Changement plaques

Yɛlɛma Talenw ko la

Changement Plates bɛ ni lastikuw ye minnu ka gɛlɛn, nɛgɛ dontaw tɛ minnu na walima nɛgɛ kɔnɔna si tɛ minnu na. Lastikuw bɛ a to a ka se ka don barbell kan ka ɲɛ ani ka mankan ni lamaga dɔgɔya aw ka wuli waatiw la. Nin Lastikuw Changement Plates ninnu bɛ pese tigitigi, u bɛ balansi don ani u dilannen don walasa u ka bɛn kosɛbɛ barbell kan ani ka u gɛrɛ ɲɔgɔn na. Ka fara o kan, u bɛ mɛn kosɛbɛ ni u kɛra ka ɲɛ. Ni i y’i wuli ka taa nin tabali ninnu na minnu bɛ baara kɛ kosɛbɛ ani minnu ɲɛ ka ɲi, gɛlɛya i n’a fɔ nɔgɔ min tɛ ye, nɔgɔ bɔli, bara tiɲɛni, ka fara mankan tɛmɛnen kan, o bɛna kɛ ko tɛmɛnen ye.

Lastikuw Changement Plate bɛ sɔrɔ ka bɔ kilo 0,5 na ka se kilo 5 ma ni dɔ farala kilo 0,5 kan.

Danfara min bɛ Yɛlɛma-yɛlɛma-plati ni Fractional-plati cɛ

Yɛlɛma tabali dalajɛli bɛ se ka ɲɔgɔn ta dɔɔni, nka a ka c’a la, u ye mɛtɛrɛ tabali fila-fila wɔɔrɔ ye minnu bɛ kilo 0,5, kilo 1, kilo 1,5, kilo 2, kilo 2,5 ani kilo 5 ta walima Imperial plate fila fila minnu bɛ 2,5 lbs, 5 lbs, ani 10 lbs. Ni mɔgɔ bɛ miiri bumper platiw siratigɛ la, a ka c’a la, mɔgɔ bɛ se ka disiki o disiki min ka dɔgɔ ni D450 mm ye, o fara ɲɔgɔn kan i n’a fɔ fɛn caman Changement plate. Nka nin hakilina in tɛ baara kɛ ni nɛgɛ walima lastikuw ye Olɛnpi girinyaw la, bawo tabali minnu bɛ kilo 20 duguma (walima kilo 45) olu bɛɛ janya ka dɔgɔn.

Fractional plates ye fɛn caman Changement plats ye hali bi, nka danfara jumɛn bɛ u ni ɲɔgɔn cɛ? O kunba ye k'u bɛ 'fractions' pese unit dɔ la; kilo walima kilo, tiɲɛ don. O la, fɛn caman Changement plat set bɛna kɛ disiki fila ye minnu girinya ye 2,5 lb, 5 lb ani 10 lb ye, k’a sɔrɔ fractional set min bɛ kilo la, o bɛna kɛ 1⁄4 lb, 1⁄2 lb, 3⁄4 lb disiki fila ye.

Fractional plates bɛ sira Di doni caya ma min ka dɔgɔn kosɛbɛ. Nka mɔgɔ fanba bɛ se ka panni kɛ girinya la, fɛn caman Changement plats normales tun bɛna a to, o la, u mago tɛ ka micro-load kɛ ni fractional plates ye, kɛrɛnkɛrɛnnenya la ni minnu bɛ wuli kilo la.

Aw bɛ fraction plate walima changement plat sugandi? O bɛ i yɛrɛ de bolo k’a latigɛ k’i mago yɛrɛyɛrɛw ɲɛ.