Nā Kulekele Hoʻopaʻa

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Nānā nui

Hoʻopaʻa ʻia nā lako hana hoʻoikaika kino XYS Fitness e kaʻawale mai nā hemahema a me ka hana. Pono kēia palapala hōʻoia no ka mea kūʻai mua a i ʻole kekahi mea i loaʻa i ka huahana ma ke ʻano he makana mai ka mea kūʻai mua.

Hoʻoponopono i nā hemahema

E hoʻouna ʻo XYS Fitness iā ʻoe i kahi ʻāpana hou a i hoʻoponopono hou ʻia paha, a i ʻole e pani i ka huahana holoʻokoʻa, e like me ko lākou manaʻo.

Kou kuleana

- E mālama i ka hōʻoia o ke kūʻai ʻana ma ka lima
- E hoʻohana, hana a mālama i ka huahana e like me ka mea i hōʻike ʻia ma ka manual
- Hana i ka mālama ʻia e hōʻoia i ka hana kūpono
- E hōʻike i nā hemahema i kahi i kūʻai ai i loko o 10 mau lā o ka ʻike ʻana iā lākou

Loaʻa i nā ʻāpana a me ka lawelawe

E nānā i kāu manual huahana no ka ʻike pili lawelawe kūloko. Hāʻawi i kou inoa, helu wahi, a me ka helu serial huahana e ʻike i nā ʻanuʻu aʻe.

Uku Kaa a me ka Inikua

E uku ʻo XYS Fitness i nā koina kaʻa a me ka ʻinikua no ka makahiki mua inā pono e hoʻihoʻi ʻia ka huahana a i ʻole kekahi ʻāpana i uhi ʻia i kahi keʻena lawelawe no ka hoʻoponopono ʻana. ʻO ʻoe ke kuleana no ka lawe ʻana a me nā koina ʻinikua ma hope o ka makahiki mua.

Na Lako Paa ikaika

Manawa ʻĀpana	Hoʻopaʻa
Huina kila kila	ola ola
Nā Huina Rotary, Nā Puʻupuʻu Weight, Pulleys, Nā Koʻokoʻo alakaʻi, Nā ʻāpana Neʻe Kūleʻa	2 Makahiki
Uea, Linear Bearings, Puna	1 makahiki
Nā Upholstery, nā lima lima, nā mea ʻē aʻe a pau ʻaʻole i helu ʻia	6 mahina

Nā Palapala Hoʻopaʻa Paʻa Cardio

Manawa ʻĀpana	Hoʻopaʻa
Pākuʻi	8 Makahiki
Hōʻike Pcb	2 Makahiki
Papa Ki	1 makahiki
Mea hooponopono kaa	2 Makahiki
Nā ʻāpana ʻaʻahu lōʻihi	1 makahiki
Pūnaehana Nānā TV	1 makahiki
Mīkini Paʻi Paʻi	4 Makahiki
Mīkini Dc Mīkini	1 makahiki
Mea hana hana /EMS/ECB Brake	2 Makahiki
Deck, Belt, Pedals, Hydraulic Cylinder	1 makahiki

Nā Palapala Hoʻohui

Manawa ʻĀpana	Hoʻopaʻa
Hoʻonohonoho Dumbbell	4 Makahiki
Dumbbells, Rubber	1 Makahiki
Barbels	5 makahiki
Nā Papa ʻOlumepika	5 Makahiki
Bar 'Olumepika	5 makahiki
Pahu Mana	5 makahiki
Hale haʻuki	5 makahiki
Papa Hoʻomaʻamaʻa	5 Makahiki
Paʻa Curl Pololei	5 Makahiki
Bar Curl maʻamau	1 makahiki
Pāpā	5 Makahiki
Kettlebells	1 makahiki
Kaha Kaha	90 mau lā
Kola, me ka lima Rubber	90 mau lā
Kola, Laka Iwi	1 makahiki
Sandbell	1 makahiki

Nā Kūlana a me nā kapu

1. Hoʻomaka nā manawa hōʻoia i nā lā 60 ma hope o ka haʻalele ʻana i ka hale hana.
2. Pili wale kēia palapala hoʻokō i nā hemahema i ʻike ʻia i loko o ka manawa hoʻokō; pono e hana ʻia nā koi i loko o ka manawa hoʻokō.
3. ʻO nā ʻāpana i hoʻoponopono ʻia a i hoʻololi ʻia paha ma lalo o nā ʻōlelo o ka palapala hōʻoia e hoʻopaʻa ʻia no ke koena o ka palapala kumu mua wale nō.
4. No ke koi ʻana ma lalo o kēia palapala hoʻokō, pono ka mea kūʻai aku e haʻi iā XYS Fitness a i ʻole ko lākou mea kūʻai aku XYS kūloko i loko o kanakolu lā ma hope o ka lā i ʻike ʻia ai ke kīnā. Pono e hoʻolako ʻia ka huahana hemahema no ka nānā ʻana e XYS Fitness a i ʻole ka mea kūʻai aku XYS; pono e hōʻike pū ʻia ka hōʻailona serial i hoʻololi ʻole ʻia me ka huahana hemahema.
5. ʻAʻole pili kēia palapala hōʻoia i ka pōʻino i hana ʻia e ka pōʻino, hoʻohana hewa ʻole, lawelawe kūpono ʻole a i ʻole ka hoʻololi ʻana i ka YANRE.
6. He ʻokoʻa paha nā palapala hōʻoia ma waho o ka ʻāina hānau, e ʻoluʻolu e kelepona i kāu mea kūʻai kūloko no nā kikoʻī.
7. Ua ʻae ʻoe e hoʻopaʻa ʻia e nā ʻōlelo a me nā kūlana.

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