'Garage Gym Revolution' ili pano. Anthu ambiri kuposa kale lonse akugulitsa malo ochitira masewera olimbitsa thupi odzaza ndi anthu kuti athe kuphunzira kunyumba. Mwinamwake mulibe malo osungiramo 2,000-square-foot; muli ndi chipinda chogona, choyambira

M'magulu okonzekera masewera olimbitsa thupi, Storage Racks nthawi zambiri imakhala chida chonyalanyazidwa kwambiri.Timapaka manja athu a barbell ndikupukuta malamba athu, koma choyikapo chochepetsetsa chokhala pakona nthawi zambiri chimanyalanyazidwa-mpaka chimayamba kugwedezeka.

Tonse takhalapo: Inu muli pakati pa kuzungulira kwakukulu, kugunda kwa mtima wanu kwakwera, ndipo mukupita kukagwira ma dumbbells 30lb-kungopeza imodzi ikusowa, ndipo ina imayikidwa pansi pa mulu wa mbale zolemetsa.Kukhumudwitsa? Inde. Zowopsa? Absolutely.Ngakhale Zosungira Zosungirako sizingawoneke ngati zopanda pake

Malo ochitira masewera olimbitsa thupi ndi abwino kwambiri monga bungwe lake.Mukhoza kukhala ndi ma barbell abwino kwambiri ndi makina otsekemera a cardio, koma ngati zolemera zimabalalika pansi, malo anu amawoneka osagwira ntchito ndipo, chofunika kwambiri, amakhala owopsa. Iwo p

Mukasakatula ma Squat Racks, mudzawona kusiyana kwakukulu kwamitengo. Rak imodzi ingawononge ndalama zokwana madola 400, pamene ina yomwe imawoneka yofanana ndi $2,000. Kapena ndi chizindikiro chabe? Kusiyana kwagona pa engineering. 'Giredi Yamalonda' ndi 'Giredi Yanyumba'