'I-Garage Gym Revolution' isilapha. Abantu abaningi kunangaphambili bahweba ngamajimu okuhweba aminyene ukuze kube lula ukuziqeqeshela ekhaya. Nokho, inselele enkulu kubanikazi bezindlu abaningi akukona ugqozi—indawo. Cishe awunayo indawo yokugcina impahla engu-2,000-square-foot; unekamelo lokulala eliyisipele, isisekelo

Esigabeni sokulungisa ijimu, ama-Store Racks ngokuvamile ayiwona asetshenziswa ngokunganakwa kakhulu. Sigcoba imikhono yethu ye-barbell bese sesula amabhande ethu okunyathela, kodwa irack ephansi ehlezi ekhoneni ngokuvamile ayinakwa—kuze kube yilapho iqala ukuntengantenga. Nokho, cabanga ngomsebenzi ewenzayo: I-co egcwele ngokugcwele

Sonke siye saba lapho: Uphakathi kwesekhethi enamandla, izinga lokushaya kwenhliziyo yakho liphakeme, futhi uyothatha ama-dumbbell angu-30lb—uthole eyodwa engekho, kanti enye igqitshwe ngaphansi kwenqwaba yamapuleti esisindo.Kuyakhungathekisa? Yebo. Iyingozi? Impela.Ngenkathi amaRakhi Esitoreji angase angabonakali njengehlukile

Ijimu inhle kuphela njengokuhleleka kwayo.Ungase ube nama-barbell angcono kakhulu kanye nemishini ye-cardio ebushelelezi, kodwa uma izisindo zisakazeke phansi, indawo yakho ibukeka ingenamsebenzi futhi, okubaluleke kakhulu, iba yingozi.Ama-Storage Racks amaqhawe angaqashiwe omhlaba wokuqina. Ba p

Uma uphequlula ama-Squat Racks, uzoqaphela umehluko omkhulu wentengo. Irack eyodwa ingase ibize u-$400, kanti enye ebukeka icishe ifane ibiza u-$2,000. Ingabe ebizayo ingcono ngokuphindwe kahlanu ngempela? Noma iwuphawu nje?Umehluko usebunjiniyela. 'Ibanga Lezohwebo' kanye 'Ibanga Lasekhaya'