'I-Garage Gym Revolution' ilapha. Abantu abaninzi kunanini na ngaphambili bathengisa iijim zorhwebo ezixineneyo ukuze kube lula ukuqeqeshwa ekhaya.Nangona kunjalo, owona mceli mngeni mkhulu kubaninimzi abaninzi awukho inkuthazo-sisithuba. Kusenokwenzeka ukuba awunayo i-2,000-square-foot-warehouse; unegumbi lokulala elisecaleni, isiseko

Kwi-hierarchy yokugcinwa kwe-gym, i-Storerage Racks idla ngokuba yeyona nto ingahoywayo yesixhobo.Sifake i-oyile imikhono yethu ye-barbell kwaye sisule amabhanti ethu e-treadmill, kodwa i-rack ethobekileyo ehleli ekoneni idla ngokungahoywa-de iqalise ukugungqa.Nangona kunjalo, qwalasela umsebenzi owenzayo: I-co elayishiwe ngokupheleleyo.

Sonke siye sahlala apho: Uphakathi kwesekethe enzima, ukubetha kwentliziyo yakho kuphezulu, kwaye uya kubamba i-30lb dumbbells-kuphela ukufumana enye ilahlekile, kwaye enye ingcwatywe phantsi kwemfumba yeeplate zobunzima.Ukukhathazeka? Ewe. Iyingozi? Ngokuqinisekileyo.Ngelixa iiRakhi zokuGcina zisenokungabonakali njengezodwa

I-gym ilungile kuphela njengentlangano yayo.Unokuba nezona barbells kunye neyona mishini ye-cardio egudileyo, kodwa ukuba iintsimbi zithe saa phantsi, indawo yakho ibonakala ingenamsebenzi kwaye, okona kubaluleke kakhulu, iba yingozi. Baya p

Xa ukhangela i-Squat Racks, uya kuqaphela umahluko omkhulu wamaxabiso. Enye irack inokubiza i-$400, ngelixa enye ekhangeleka iphantse ifane ixabisa i-$2,000. Okanye ngaba kuphawulwa nje? Umahluko ulele kubunjineli. 'iBanga loRhwebo' kunye 'iBanga lasekhaya'