Ukuthelekisa uRhwebo kunye neKhaya le-Squat Racks: Yintoni ekufuneka uyazi

Xa ukhangela kwi- Squat Racks , uya kuqaphela ukungafani okukhulu kwexabiso. Irack enye inokubiza i-$400, ngelixa enye ekhangeleka iphantse ifane ixabisa i-$2,000.

Ingaba eyona idurayo ingcono kahlanu? Okanye ngaba kukuphawula nje?

Umahluko ulele kubunjineli. 'iBanga lezoRhwebo' kunye 'iBanga laseKhaya' ayingomazwi nje okuthengisa; babhekisela kwimigangatho ethile yokuvelisa malunga nobukhulu bentsimbi, ukunyamezela ukhuseleko, kunye nokumelana nokukhathala.

Nokuba unxiba iziko lobuchwephesha okanye wakha eyona Racks iGqibeleleyo yeSquat yeeGym zaseKhaya , ukuqonda lo mahluko kubalulekile ukwenza utyalo-mali olukrelekrele. Kwesi sikhokelo, sahlulahlula i-specs ukuze uthathe isigqibo sokuba ungagcina phi kwaye uchithe phi.

1. I-Squat Racks yoRhwebo: Yakhelwe iMfazwe

Izixhobo zokurhweba zenzelwe into enye: Umthamo.

Kwijimu kawonke-wonke, irack inokusetyenziswa ngabantu abangama-50 abohlukeneyo ngosuku, iintsuku ezingama-365 ngonyaka. Ijongene neentsimbi ezibethekileyo, izandla ezibilayo, kunye nohlengahlengiso oluqhubekayo lwe-J-cups.

Iimpawu eziphambili:

• I-Steel Gauge: Iiracks zentengiso ngokuqhelekileyo zisebenzisa i-11-gauge yentsimbi (malunga ne-3mm ubukhulu) okanye ngaphantsi. Kumlinganiselo wentsimbi, okukhona lisezantsi inani, kokukhona intsimbi ijiyile. Le mfezeko yesakhiwo ivumela i-rack ukuba ibambe i-1,500+ lbs ngaphandle kokuguquguquka.

• Ubungakanani beTubhing: Uyakuhlala ubona 3x3 intshi phezulu. Lo mmandla mkhulu womhlaba unika uzinzo oluphezulu kwaye uvumela ukuncamathela okunobunzima.

• I-Hardware: Iibholiti zihlala ziyi-intshi e-1 ububanzi (malunga ne-25mm), ukuqinisekisa ukuba iyunithi ihlala iqinile naphantsi kwemithwalo enzima.

Eyona nto ilunge kakhulu: Abanini bejim, amagumbi obunzima beyunivesithi, kunye nabaphakamisi abaphezulu abagquma ngaphezulu kwe-600 lbs rhoqo.

2. I-Home Squat Racks: Ukusebenza kakuhle kunye noQoqosho

Izixhobo zasekhaya zenzelwe: Uncedo lomntu.

Kuba iya kusetyenziswa nguwe kuphela (kwaye mhlawumbi neqabane), ayifuni kusinda abasebenzisi abangama-50 ngosuku. Nangona kunjalo, 'iBanga laseKhaya' akumele lithethe 'tshiphu.'

Iimpawu eziphambili:

• I-Steel Gauge: Izixhobo zasekhaya ezisemgangathweni zihlala zisebenzisa i-12 ukuya kwi-14-gauge yentsimbi . Oku kukhaphukhaphu kodwa kusenamandla ngendlela emangalisayo, ngokulula ukuphatha imithwalo ukuya kuthi ga kwi-700-1,000 lbs.

• Unyawo: Iiracks zasekhaya zihlala zimfutshane (ukungena phantsi kweesilingi ezi-8-foot) kwaye zinokubonisa ukuphakama okukhanyayo (2x2 okanye 2x3 intshi) ukugcina indawo kunye neendleko zokuthumela.

• Ukuguquguquka: Iiracks zasekhaya zihlala zibeka phambili ukumodareyitha, zikuvumela ukuba ungeze i-lat pulldowns okanye izitishi zediphu kwiyunithi enye.

Okona kulungileyo: Indawo yokuzivocavoca kwigaraji, amagumbi okulala asecaleni, kunye nabathanda ukomelela ngokubanzi.

3. Uthelekiso: Ukusetyenziswa, iSithuba, kunye neNkcazo

Nantsi inkcazo ekhawulezayo yokukunceda ukuba ube nomfanekiso-ngqondweni weyantlukwano.

Ukuqwalaselwa kwendawo

Njengoko kukhankanyiwe kwinqaku lethu ISikhokelo sokuSebenza kweNdawo , iiracks zorhwebo zihlala zide kakhulu kwiindawo ezisezantsi zokuhlala. Soloko ulinganisa ubude bosilingi phambi kokuba uthenge iyunithi yorhwebo yekhaya lakho.

4. Uhlahlo lwabiwo-mali kunye ne-ROI: Umthetho 'uThenga i-Nice okanye uThenga Kabini'.

Xa usenza isigqibo ngohlahlo lwabiwo-mali lwakho, qwalasela iMbuyiselo kuTyalo-mali (ROI).

Ityala le 'Light Commercial' eKhaya

Ukuba ungumntu ophakamisa izinto ezinzulu, ukuthenga eyona rack yexabiso eliphantsi eAmazon yingozi yokhuseleko. Ukuba uqhubela phambili ngokukhawuleza, uya kukhulisa ubunzima berekhi kwisithuba esingangonyaka.

Utyalo-mali 'kwi-Light Commercial' gear (izixhobo zasekhaya eziphezulu) kuqinisekisa:

1. Ukhuseleko: Ungaze ube nexhala malunga nokusilela kwesixhobo ngexesha lokuphakamisa okunzima.

2. Ixabiso lokuthengisa kwakhona: Intsimbi esemgangathweni ibambe ixabiso layo. Ukuba ukhe wathengisa indawo yakho yokuzivocavoca, izixhobo zorhwebo ezinegama elithengiswayo zithengisa nge-50-70% yexabiso layo lokuqala, ngelixa izixhobo ezinexabiso eliphantsi zihlala zinikezelwa simahla.

3. Ubomi obude: Ngokufanelekileyo I-Squat Rack Maintenance , i-rack ephezulu iya kuhlala ubomi bonke.

I-Industry Insight: Ngokutsho kwe -ASTM International (umbutho osemgangathweni), izixhobo zorhwebo zempilo kufuneka zijongwe ngokuqatha ukuze ziqinisekise ukuba azisileli phantsi koxinzelelo oluphindaphindiweyo. Xa uthenga urhwebo, uhlawulela esi satifikethi sokhuseleko.

Ukuqukumbela

Ngoko ke, yintoni ofanele ukhethe?

• Khetha uRhwebo ukuba uqhuba iziko, uqeqeshe iimbaleki ezininzi, okanye ungoyena mntu uphakamileyo ophakamisa amandla ashukumisa ubunzima obukhulu.

• Khetha iBanga laseKhaya ukuba uziqeqeshela ukomelela ngokubanzi, unendawo enyiniweyo, okanye unohlahlo lwabiwo-mali olungqongqo.

Nangona kunjalo, ungaze ulalanise kukhuseleko. Kwi-XYS Fitness, nkqu ne- zethu ezigxile ekhaya squat Racks zenziwe ngokuqina kwengqondo, zivala umsantsa phakathi kokufikeleleka kunye namandla oshishino.

Fumana umdlalo wakho ogqibeleleyo. Nokuba ufuna ukuseta ikhaya elidityanisiweyo okanye isixhobo esipheleleyo sorhwebo, khangela konke esikuko Ikhathalogu ye-squat Racks ukufumana i-specs ehambelana neenjongo zakho.