Kugereranya Ubucuruzi na Home squat Racks: Ibyo Ukeneye Kumenya

Mugihe ushakisha squat Racks , uzabona itandukaniro rinini. Igice kimwe gishobora kugura amadorari 400, mugihe ikindi gisa nkigiciro cyamadorari 2000.

Ihenze koko iruta inshuro eshanu? Cyangwa ni ukuranga gusa?

Itandukaniro riri mubuhanga. 'Urwego rwubucuruzi ' na 'Urwego rwo murugo ' ntabwo ari kwamamaza amagambo gusa; zerekeza ku bipimo ngenderwaho byihariye byo gukora bijyanye n'ubugari bw'ibyuma, kwihanganira umutekano, no kurwanya umunaniro.

Waba wambaye ibikoresho byumwuga cyangwa kubaka imwe muri nziza ya squat Racks ya Home Gyms , gusobanukirwa itandukaniro nibyingenzi mugushora mubwenge. Muri iki gitabo, dusenya ibice kugirango ubashe guhitamo aho uzigama n'aho gutandukana.

1. Ibicuruzwa byubucuruzi byubucuruzi: Byubatswe kurugamba

Ibikoresho byubucuruzi byateguwe kubintu bimwe: Umubumbe.

Muri siporo rusange, rack irashobora gukoreshwa nabantu 50 batandukanye kumunsi, iminsi 365 kumwaka. Ireba uburemere bukabije, amaboko abira ibyuya, no guhora uhindura J-ibikombe.

Ibintu by'ingenzi biranga:

• Icyuma cya Gauge: Ubucuruzi busanzwe bukoresha ibyuma bya gipima 11 (hafi 3mm z'ubugari) cyangwa munsi. Mu gupima ibyuma, hasi umubare , umubyimba mwinshi. Ubu busugire bwimiterere butuma rack ifata ibiro 1.500+ idahindagurika.

• Ingano yubunini: Uzabona kenshi 3x3 santimetero. Ubuso bunini bwubuso butanga umutekano urenze kandi butanga inshingano ziremereye.

• Ibyuma: Bolt akenshi iba ifite santimetero 1 z'umurambararo (hafi 25mm), byemeza ko igice gikomeza gukomera nubwo kiri munsi yimitwaro ikabije.

Ibyiza Kuri: Ba nyiri siporo, ibyumba biremereye bya kaminuza, hamwe nimbaraga zindobanure zicara hejuru yibiro 600 buri gihe.

2. Inzu yo mu rugo: Gukora neza nubukungu

Ibikoresho byo murugo byateguwe kuri: Gukoresha kugiti cyawe.

Kubera ko izakoreshwa gusa nawe (kandi wenda umufatanyabikorwa), ntabwo ikeneye kurokoka abakoresha 50 kumunsi. Ariko, 'Urugo Urwego ' ntirugomba gusobanura 'bihendutse. '

Ibintu by'ingenzi biranga:

• Icyuma cya Gauge: Ibikoresho byo munzu bisanzwe bikoresha ibyuma 12 kugeza 14 . Ibi biroroshye ariko biracyakomeye bidasanzwe, byoroshye gutwara imitwaro igera kuri 700-1000.

• Ikirenge: Inzu zo munzu zikunze kuba ngufi (kugirango zihuze munsi ya metero 8) kandi irashobora kwerekana urumuri rworoshye (santimetero 2x2 cyangwa 2x3) kugirango ubike umwanya hamwe nogutwara ibicuruzwa.

• Guhinduranya: Inzu zo murugo akenshi zishyira imbere modularité, bikwemerera kongeramo lat pulldowns cyangwa dip stasiyo kumurongo umwe.

Ibyiza Kuri: Garage ya siporo, ibyumba byo kuraramo, hamwe nabakunda muri rusange.

3. Kugereranya: Gukoresha, Umwanya, na Bidasanzwe

Hano haribintu byihuta kugirango bigufashe kwiyumvisha itandukaniro.

Ibitekerezo

Nkuko byavuzwe muri twe Umwanya wo Kuringaniza Umwanya , Ibicuruzwa byubucuruzi akenshi birebire cyane kubutaka busanzwe bwo guturamo. Buri gihe upima uburebure bwa gisenge mbere yo kugura uruganda rwubucuruzi murugo rwawe.

4. Bije na ROI: Itegeko 'Gura Neza cyangwa Kugura kabiri ' Itegeko

Mugihe uhitamo bije yawe, tekereza kugaruka kubushoramari (ROI).

Urubanza rwa 'Ubucuruzi bworoheje ' murugo

Niba uri umuterura ukomeye, kugura rack ihendutse kuri Amazone nibibazo byumutekano. Niba utera imbere byihuse, uzarusha ubushobozi buke bwa rack uburemere bwumwaka.

Gushora imari muri '' Ubucuruzi bworoheje 'ibikoresho (ibikoresho byo murugo byohejuru) byemeza:

1. Umutekano: Ntugomba guhangayikishwa no kunanirwa ibikoresho mugihe cyo guterura ibiremereye.

2. Agaciro Kongera kugurisha: Ibyuma byiza bifite agaciro kayo. Niba hari igihe ugurisha siporo yawe, ibikoresho byubucuruzi byamamaza bigurishwa 50-70% byigiciro cyambere, mugihe ibikoresho bihendutse akenshi bitangwa kubuntu.

3. Kuramba: Hamwe nibikwiye Gufata neza squat Rack , rack yo murwego rwohejuru izaramba mubuzima bwose.

Ubushishozi mu nganda: Dukurikije ASTM International (organisations organisation), ibikoresho byubuzima bwiza byubucuruzi bigomba kwipimisha umunaniro ukabije kugirango birebe ko bitananirwa no guhangayika kenshi. Iyo uguze ubucuruzi, uba wishyuye iki cyemezo cyumutekano.

Umwanzuro

None, ni iki ukwiye guhitamo?

• Hitamo Ubucuruzi niba ukoresha ikigo, uhugura abakinnyi benshi, cyangwa uri intore zikomeye zitera uburemere bunini.

• Hitamo Urugo Urwego niba urimo kwitoza imyitozo rusange, ufite umwanya muto, cyangwa uri kuri bije itajenjetse.

Ariko, ntuzigere uhungabanya umutekano. Kuri XYS Fitness, ndetse murugo rwacu rwibanda kuri squat Racks rwakozwe muburyo bwo kuramba, bikuraho itandukaniro riri hagati yubushobozi bwimbaraga ninganda.

Shakisha aho uhurira. Waba ukeneye urugo rwuzuye cyangwa urwego rwubucuruzi rwuzuye, reba ibintu byose byuzuye Catalog Racks Cataloge kugirango ubone ibisobanuro bihuye n'intego zawe.