XYND0067
XYSFITNESS
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Ibisobanuro ku bicuruzwa
1. Igisubizo Cyuzuye Byose-muri-Igisubizo
Kuki wagura ibice bitanu bitandukanye mugihe umuntu ashobora byose? Iki gice gikora ibintu byinshi byujuje ibyifuzo byawe byibanze bikenewe, bikagukiza umwanya munini hamwe na bije mugihe siporo yawe isa neza kandi yabigize umwuga.
2. Byakozwe mubwenge kuri buri gice cyibikoresho
Urukuta & Medicine Ball Rack (Hejuru): Ifite ibyuma bibiri bihujwe 1 'ibyuma, icyuma cyo hejuru nicyiza cyo gufata imipira yinkuta hamwe nudupira twimiti, kubarinda kuryama cyangwa gusibanganya mugihe cyo kubika.
Flat Kettlebell Shelf (Hagati): Ububiko bwo hagati bubitse bwagenewe gufata umurongo wa kettlebells neza, hamwe numutwe wa santimetero imwe kugirango wirinde gutembera.
Angled Dumbbell Racks (Dual Shelves): Yateguwe kugirango yorohereze abakoresha, iyi rack igaragaramo amasahani abiri afite igishushanyo mbonera gito kugirango yoroherezwe kandi imenyekane vuba. Nibyiza kubika rubber hex dumbbells.
Ububiko bwa Bumper Plate (Hasi): Igice cyo hepfo ya rack kirimo umwanya uhagije wo kubika amasahani yawe, kubigumisha hasi kandi byoroshye kuboneka.
Abafite Vertical Barbell Abafite: Hamwe na 2 zihagaritse ububiko bwahagaritswe kuri buri nguni, iyi rack ibika neza imipira ya olempike cyangwa isanzwe ihagaritse, ikiza umwanya munini muri siporo yawe.
3. Yubatswe kuramba n'umutekano
Ubu bubiko bwimikorere myinshi bwubatswe kuva murwego rwohejuru rwicyuma, rwemeza ikadiri ikomeye kandi iramba kugirango ishyigikire ubwoko butandukanye bwibikoresho bya siporo. Imashini yanyuma ya reberi irinda amagorofa yawe kwangirika kandi ikongerera umutekano.
Ikirango / Icyitegererezo: XYSFITNESS / XYND0067
Imikorere: Byose-muri-kimwe cyo kubika igisubizo
Ubushobozi bwo Kubika Kuri:
Imipira yurukuta / Imipira yubuvuzi
Kettlebells
Ibiragi (cyane cyane hex-style)
Amasahani
2 Utubari (ububiko buhagaze)
Ibikoresho: Ibyuma byo mu rwego rwo hejuru
Ibiranga: Igishushanyo mbonera cyo kubika umwanya, ububiko bwa zone, ibirenge bya reberi birinda
Tegura imyitozo ngororamubiri, hindura imyitozo.
Twandikire uyumunsi kugirango utange ibisobanuro hanyuma uhindure umwanya wawe wo kwinezeza.
Amafoto
