Sɛ worehwehwɛ Squat Racks , wubehu nsonsonoe kɛse bi wɔ nneɛma bo mu. Ebia rack biako bo yɛ dɔla 400, bere a ɛkame ayɛ sɛ foforo a ɛte sɛ nea ɛyɛ pɛ no bo yɛ dɔla 2,000.
So nea ne bo yɛ den no ye sen biara mmɔho anum ampa? Anaasɛ ɛyɛ branding kɛkɛ?
Nsonsonoe no wɔ mfiridwuma mu. 'Aguadi mu Abasobɔde' ne 'Fie Abasobɔde' nyɛ aguadi mu nsɛm a wɔde di dwuma kɛse kɛkɛ; wɔkyerɛ gyinapɛn pɔtee bi a ɛfa nneɛma a wɔyɛ ho a ɛfa dade a ɛyɛ den, ahobammɔ a wotumi gyina ano, ne ɔbrɛ a ɛko tia ho.
Sɛ́ ebia woresiesie adwumayɛfo adwumayɛbea anaasɛ woresi Best Squat Racks for Home Gyms no mu biako no, nsonsonoe ahorow yi a wobɛte ase no ho hia kɛse na ama woatumi de sika ahyɛ mu nyansam. Wɔ saa akwankyerɛ yi mu no, yɛbubu specs no mu sɛnea ɛbɛyɛ a wubetumi asi baabi a wobɛkora so ne baabi a wobɛbɔ splurge ho gyinae.
1. Aguadi mu Squat Racks: Wɔasi maa Ɔko
Wɔayɛ aguadi nnwinnade ama ade biako: Volume.
Wɔ ɔmanfo apɔw-mu-teɛteɛ dan mu no, ebia nnipa ahorow 50 na wɔde rack bedi dwuma da biara, nnafua 365 afe biara. Ɛhyia nneɛma a emu duru a wɔabɔ, nsa a fifiri ayɛ, ne J-nkuruwa a wɔsakra no bere nyinaa.
Su Titiriw a Ɛwɔ Hɔ:
Steel Gauge: Wɔtaa de dade a ne kɛse yɛ 11-gauge (bɛyɛ 3mm) anaa nea ɛba fam na edi dwuma wɔ aguadidan ahorow mu. Wɔ dade susuw mu no, dodow a dodow no sua no, dodow no ara na dade no yɛ kɛse. Saa structural integrity yi ma rack no tumi kura 1,500+ lbs a enni flexing.
Tubing Size: Wobɛtaa ahu 3x3 inch uprights. Saa beae kɛse yi ma wotumi gyina pintinn yiye na ɛma wotumi de nneɛma a emu yɛ duru bata ho.
Hardware: Bolts no taa yɛ nsateakwaa 1 (bɛyɛ 25mm), na ɛhwɛ hu sɛ unit no kɔ so yɛ den wɔ adesoa a ano yɛ den mpo ase.
Nea eye sen biara ma: Gym wuranom, sukuupɔn mu duru dan, ne elite powerlifters a squat bɛboro 600 lbs daa.
2. Home Squat Racks: Adwumayɛ a Etu mpɔn ne Sikasɛm
Wɔayɛ ofie nnwinnade ama: Ankorankoro Mfaso.
Esiane sɛ wo nkutoo na wode bedi dwuma (ne ebia ɔhokafo bi) nti, enhia sɛ ɛtra ase wɔ nnipa 50 a wɔde di dwuma no nkyɛn da biara. Nanso, ɛnsɛ sɛ 'Home Grade' kyerɛ 'cheap.'
Su Titiriw a Ɛwɔ Hɔ:
Steel Gauge: Ofie nneɛma a ɛyɛ papa taa de dade a ne kɛse yɛ 12 kosi 14 na edi dwuma . Eyi yɛ hare nanso ɛda so ara yɛ den a ɛyɛ nwonwa, ɛnyɛ den sɛ wobedi nnesoa a ɛkɔ 700-1,000 lbs ho dwuma.
Anamɔn: Ofie mu nneɛma taa yɛ tiaa (sɛ ɛbɛhyɛ ɔdan atifi a ne tenten yɛ anammɔn 8 ase) na ebetumi ayɛ nea ɛwɔ soro a emu yɛ hare (nsateakwaa 2x2 anaa 2x3) na ama wɔakora baabi ne ɛka a wɔbɔ wɔ nneɛma a wɔde mena ho.
Versatility: Home racks taa de modularity di kan, na ɛma wutumi de lat pulldowns anaa dip stations ka unit biako ho.
Nea eye sen biara ma: Garage gyms, spare bedrooms, ne wɔn a wɔn ani gye apɔw-mu-teɛteɛ ho wɔ ɔkwan a ɛkɔ akyiri so.
3. Ntotoho: Sɛnea Wɔde Di Dwuma, Ahunmu, ne Nneɛma a Wɔde Di Dwuma
Nneɛma a wɔakyekyɛ mu ntɛmntɛm a ɛbɛboa wo ma woahu nsonsonoe ahorow no ho mfonini wɔ w’adwenem ni.
Su
Aguadi mu Abasobɔde
Ofie Adesua
Dade a Ɛyɛ Den
11-Gauge (Nea Ɛyɛ Den Sen Biara) .
12-14 Gauge (Gyinapɛn) .
Tubing Kɛseɛ
3' x 3'.
2' x 2' anaa 2' x 3'.
Mu duru a Wɔde Tumi
1,500 + lbs na ɛwɔ hɔ
500 - 1,000 lbs na ɛwɔ hɔ
Tenten
Mpɛn pii no 90'+ (Ne tenten) .
80' - 90' (Gyinapɛn) .
Nhyiamu
Nneɛma a wɔde weld ayɛ (mpɛn pii) .
Bolt-a wɔde bom (DIY) .
Boɔ
Ɔsoro ($$$$) .
Nea ɛkɔ fam ($$) .
Ahunmu Ho Nsusuwii
Sɛnea yɛaka wɔ yɛn Space Optimization Guide , aguadi racks taa yɛ tenten dodo ma standard residential basements. Susuw wo dan atifi sorokɔ bere nyinaa ansa na woatɔ aguadidan ama wo fie.
4. Budget ne ROI: 'Tɔ Nice anaa Kɔtɔ Mprenu' Mmara no
Sɛ woresi wo sikasɛm ho gyinae a, susuw Return on Investment (ROI) ho ..
Asɛm no ma 'Light Commercial' wɔ Fie
Sɛ woyɛ obi a ɔma nneɛma so anibere so a, rack a ne bo nyɛ den sen biara a wobɛtɔ wɔ Amazon no yɛ ahobammɔ ho asiane. Sɛ wunya nkɔso ntɛmntɛm a, wubenyin asen nea ɛwɔ rack a ne bo nyɛ den mu duru wɔ afe biako mu.
Sika a wode bɛto 'Light Commercial' gear (fie gear a ɛkorɔn) mu no hwɛ hu sɛ:
Ahobammɔ: Ɛnsɛ sɛ wohaw wo ho da wɔ nnwinnade a ɛbɛsɛe bere a worema nneɛma a emu yɛ duru so no ho.
Bo a Wɔsan tɔn: Dade a ɛyɛ papa kura ne bo. Sɛ wotɔn w’apɔw-mu-teɛteɛ da bi a, aguadi nneɛma a wɔakyerɛw din wɔ so no tɔn ne bo a edi kan no 50-70%, bere a wɔtaa de nneɛma a ne bo nyɛ den ma kwa.
Nkwa tenten: Ne nea ɛfata Squat Rack Maintenance , rack a ɛyɛ papa bɛtra hɔ nkwa nna nyinaa.
Industry Insight: Sɛnea ASTM International (standards organization) kyerɛ no, ɛsɛ sɛ wɔyɛ mfiri a wɔde di gua wɔ apɔwmuden ho sɔhwɛ a emu yɛ den mu wɔ ɔbrɛ ho na ama wɔahwɛ ahu sɛ ɛrenni nkogu wɔ adwennwen a ɛba mpɛn pii mu. Sɛ wotɔ aguadi a, na woretua ahobammɔ ho adansedi krataa yi ho ka.
Awie
Enti, emu nea ɛwɔ he na ɛsɛ sɛ wopaw?
Paw Commercial sɛ wo tu mmirika wɔ beae bi, wotete agumadifo pii, anaasɛ woyɛ elite powerlifter a ɔde massive weight tu a.
Paw Home Grade sɛ woretete wo ho ama apɔwmuden a ɛwɔ hɔ nyinaa, wowɔ baabi a wobɛtena, anaasɛ wowɔ sikasɛm nhyehyɛe a ɛyɛ katee so a.
Nanso, nsɛe ahobammɔ da. Wɔ XYS Fitness no, a yɛde yɛn adwene si so wɔ fie mpo no ho mfiridwuma a ɛwɔ adwene mu sɛ ɛbɛtena hɔ akyɛ, na ɛma nsonsonoeɛ a ɛda ne boɔ yɛ den ne mfiridwuma mu ahoɔden ntam. Squat Racks wɔayɛ yɛn
Hwehwɛ wo ho a ɔyɛ pɛ. Sɛ́ ebia wuhia ofie nhyehyɛe a ɛyɛ ketewa anaasɛ aguadi rig a edi mũ no, hwehwɛ yɛn nsɛm a ɛkɔ akyiri no mu Squat Racks Catalog na woahu specs a ɛfata wo botae ahorow.
Fa ka ho : Shiji Nnwumayɛbea,Ningjin,Dezhou,Shandong,China
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