Nhwɛsoɔ: 0 Ɔkyerɛwfoɔ: Kevin Bere a wɔde tintimii: 2026-03-05 Mfiase: XYS Fitness a Wɔde Yɛ Adwuma
Sɛ worehwehwɛ Racks and Benches , wubehu nsonsonoe kɛse bi wɔ nneɛma bo mu. Ebia power rack biako bo yɛ dɔla 500, bere a ɛkame ayɛ sɛ foforo a ɛte sɛ nea ɛyɛ pɛ no bo yɛ dɔla 2,500.
So nea ne bo yɛ den no ye sen biara mmɔho anum ampa? Anaasɛ ɛyɛ branding kɛkɛ?
Nsonsonoe no wɔ mfiridwuma mu. 'Aguadi Abasobɔde' ne 'Fie Abasobɔde' nyɛ aguadi nsɛmfua kɛkɛ; wɔkyerɛ gyinapɛn pɔtee bi a ɛfa nneɛma a wɔyɛ ho a ɛfa dade a ɛyɛ den, emu duru, ne ahobammɔ a wotumi gyina ano ho.
Sɛ́ ebia woreyɛ ntade a ɛfa adwumayɛfo adwumayɛbea anaasɛ kar dan Home Gym , nsonsonoe ahorow yi a wobɛte ase no ho hia kɛse na ama woatumi de sika ahyɛ mu nyansam. Wɔ saa akwankyerɛ yi mu no, yɛkyekyɛ technical specs no mu sɛnea ɛbɛyɛ a wubetumi asi baabi a wobɛkora sika ne baabi a wobɛbɔ splurge ho gyinae.
Wɔayɛ aguadi nnwinnade ama ade biako: Volume.
Wɔ ɔmanfo apɔw-mu-teɛteɛ dan mu no, ebia nnipa ahorow 50 na wɔde benkyi bedi dwuma da biara, nnafua 365 afe biara. Ɛhyia fifiri, nneɛma a emu duru a wɔabɔ no akuturuku, ne nsakrae a wɔyɛ bere nyinaa.
Steel Gauge: Wɔtaa de dade a ne kɛse yɛ 11-gauge (bɛyɛ 3mm) anaa nea ɛba fam na edi dwuma wɔ aguadidan ahorow mu. Dodow a gauge nɔma no sua no, dodow no ara na dade no yɛ duru. Saa structural integrity yi ma rack no tumi kura 1,000+ lbs a enni flexing.
Welded Frames: Aguadidan a ɛkorɔn taa de afã horow a wɔde weld ayɛ no nyinaa ba. Bolts kakraa bi kyerɛ sɛ mmeae kakraa bi na edi huammɔ na zero wobbling.
Oversized Hardware: Bolts no yɛ akɛse (mpɛn pii no ne kɛse yɛ nsateakwaa 1), na ɛhwɛ hu sɛ unit no kɔ so yɛ den wɔ adesoa a ano yɛ den mpo mu.
Nea eye sen biara ma: Gym wuranom, sukuupɔn mu duru dan, ne aniberesɛm powerlifters a squat bɛboro 500 lbs.
Wɔayɛ ofie nnwinnade ama: Ankorankoro Mfaso.
Esiane sɛ wo nkutoo na wode bedi dwuma (ne ebia ɔhokafo bi) nti, enhia sɛ ɛtra ase wɔ nnipa 50 a wɔde di dwuma no nkyɛn da biara. Nanso, ɛnsɛ sɛ 'Home Grade' kyerɛ 'cheap.'
Steel Gauge: Ofie nneɛma a ɛyɛ papa taa de dade a ne kɛse yɛ 12 kosi 14 na edi dwuma . Eyi yɛ hare nanso ɛda so ara yɛ den a ɛyɛ nwonwa, ɛnyɛ den sɛ wobedi nnesoa a ɛkɔ 600-800 lbs ho dwuma.
Anamɔn: Mpɛn pii no, afie mu nneɛma a wɔde gu so no yɛ tiaa (sɛ ɛbɛhyɛ ɔdan atifi a ne tenten yɛ anammɔn 8 ase) na ebetumi ayɛ nea wɔayɛ no sɛnea wɔbobɔw mu na ama wɔakora baabi.
Adjustability: Adjustable Benches a wɔde yɛ afie taa nya 'bells ne whistles' pii (te sɛ nan attachments anaa preacher curl pads) na ama wɔatumi ayɛ nneɛma pii wɔ beae ketewaa bi.
Nea eye sen biara ma: Garage gyms, spare bedrooms, ne wɔn a wɔn ani gye apɔw-mu-teɛteɛ ho wɔ ɔkwan a ɛkɔ akyiri so.
Nneɛma a wɔakyekyɛ mu ntɛmntɛm a ɛbɛboa wo ma woahu nsonsonoe ahorow no ho mfonini wɔ w’adwenem ni.
Su |
Aguadi mu Abasobɔde |
Ofie Adesua |
Dade a Ɛyɛ Den |
11-Gauge (Nea Ɛyɛ Den Sen Biara) . |
12-14 Gauge (Gyinapɛn) . |
Mu duru a Wɔde Tumi |
1,000 + lbs na ɛwɔ hɔ |
500 - 800 lbs na ɛwɔ hɔ |
Anamɔn so nkyerɛwee |
Kɛse, a ɛyɛ pintinn |
Compact, mpɛn pii no modular |
Nhyiamu |
Mpɛn pii no, wɔadi kan ayɛ afã horow a wɔde weld ayɛ |
Bolt-a wɔde bom (DIY) . |
Boɔ |
Ɔsoro ($$$$) . |
Nea ɛkɔ fam ($$) . |
aguadidan ahorow taa yɛ tenten dodo ma adan a wɔtra ase a wɔtaa de di dwuma. Susuw wo dan atifi sorokɔ bere nyinaa ansa na woatɔ aguadidan ama wo fie.
Sɛ woresi wo sikasɛm ho gyinae a, susuw Return on Investment (ROI) ho ..
Sɛ woyɛ obi a ɔma nneɛma so anibere so a, rack a ne bo nyɛ den sen biara a wobɛtɔ wɔ Amazon no yɛ ahobammɔ ho asiane. Sɛ wunya nkɔso ntɛmntɛm a, wubenyin asen benkyi a ne bo nyɛ den a emu duru tumi yɛ wɔ afe biako mu.
Sika a wode bɛto 'Light Commercial' gear (fie gear a ɛkorɔn) mu no hwɛ hu sɛ:
Ahobammɔ: Ɛnsɛ sɛ wohaw wo ho da wɔ nnwinnade a asɛe ho.
Bo a Wɔsan tɔn: Dade a ɛyɛ papa kura ne bo. Sɛ wotɔn w’apɔw-mu-teɛteɛ da bi a, aguadi nneɛma a wɔakyerɛw din wɔ so no tɔn ne bo a edi kan no 50-70%, bere a wɔtaa de nneɛma a ne bo nyɛ den ma kwa.
Industry Insight: Sɛnea ASTM International (standards organization) kyerɛ no, ɛsɛ sɛ wɔyɛ mfiri a wɔde di gua wɔ apɔwmuden ho sɔhwɛ a emu yɛ den mu wɔ ɔbrɛ ho na ama wɔahwɛ ahu sɛ ɛrenni nkogu wɔ adwennwen a ɛba mpɛn pii mu. Sɛ wotɔ aguadi a, na woretua ahobammɔ ho adansedi krataa yi ho ka.
Enti, emu nea ɛwɔ he na ɛsɛ sɛ wopaw?
Paw Commercial sɛ wo tu mmirika wɔ beae bi, wotete agumadifo pii, anaasɛ woyɛ elite powerlifter a ɔde massive weight tu a.
Paw Home Grade sɛ woretete wo ho ama apɔwmuden a ɛwɔ hɔ nyinaa, wowɔ baabi a wobɛtena, anaasɛ wowɔ sikasɛm nhyehyɛe a ɛyɛ katee so a.
Nanso, nsɛe ahobammɔ da. Wɔ XYS Fitness no, yɛn a yɛde yɛn adwene si fie mpo no, Racks ne Benches wɔayɛ yɛn Racks ne Benches a yɛde yɛn adwene si so no ho mfiridwuma a ɛwɔ adwene mu sɛ ɛbɛtena hɔ akyɛ, na ɛma nsonsonoeɛ a ɛda ne boɔ yɛ den ne mfiridwuma mu ahoɔden ntam.
Hwehwɛ wo ho a ɔyɛ pɛ. Sɛ́ ebia wuhia ofie nhyehyɛe a ɛyɛ ketewa anaasɛ aguadi rig a edi mũ no, hwehwɛ yɛn nsɛm a ɛkɔ akyiri no mu Racks ne Benches Catalog na woahu specs a ɛfata wo botae ahorow.
Racks ne Benches a Wɔde Yɛ Ofie Apɔw-mu-teɛteɛ: Ahunmu ne Nneɛma a Etu mpɔn a Wɔbɛma Ayɛ Kɛse
Sɛnea Wobɛhwɛ Wo Racks ne Benches So Ma Atra Ase Bere Tenten na Ayɛ Adwuma
Mfaso a Ɛsen Biara a Ɛwɔ Benkyi a Wotumi Sesa Mu a wode bedi dwuma wɔ W’apɔw-mu-teɛteɛ Daa Mu no so
Akwankyerɛ a Etwa To a Ɛfa Racks ne Benches a Ɛfata a Wobɛpaw Ma Wo Gym
Selectorized Equipment Maintenance: Afotu a Wobɛma Wo Mfiri Akɔ So Akɔ Nea Ɛkɔ So
Mfaso a Ɛwɔ Nnwinnade a Wɔapaw a Wɔde Ma Ahoɔden Ntetee So: Nea Enti a Ɛsɛ sɛ wode Ka Wo Daa Ho
Selectorized Equipment for Beginners: Akwankyerɛ a Ɛkɔ Akyiri a Wɔde Fi Ase
Selectorized Equipment Maintenance: Afotu a Ɛfa Nkwa Bere Tenten ne Adwumayɛ Ho
Nnwinnade a Wɔapaw a Wɔde Yɛ Ofie Apɔw-mu-teɛteɛ: Ahunmu ne Nneɛma a Etu mpɔn a Wɔbɛma Ayɛ Kɛse