Akansie Rubber Bumper Plates (5kg kosi 25kg)

Akansie Bumper Mprɛte

'Bumpers' sɛ yɛbɛka no tiawa a, Akansie Bumper Plates yɛ Olympic Weights bi a wɔde yɛ Olympic bars. Ɛkame ayɛ sɛ wɔde rɔba a ɛyɛ den na ɛyɛ wɔn nyinaa, na wɔde dade anaa kɔbere kɔla wɔ mfinimfini a ɛma wogye Olimpik dua bi tom.

Akansi mprɛte no yɛ Olympic kɛse, ɛwɔ nkaribo ne kilo nyinaa. Nea ɛho hia no, wɔde nneɛma a emu duru te sɛ mprɛte a wɔde ma nneɛma a emu duru so daa anaasɛ wɔde tete ahoɔden mu no ma. Mpɛn pii no, bampers no yɛ tuntum, nanso kɔla ahorow wɔ hɔ ntɛm.

Sɛnea Wobɛpaw Bumper Plates a Ɛfata

So woasiesie wo ho sɛ wobɛtow adesoa bi atwa wo fie anaa kar dan mu apɔw-mu-teɛteɛ ho ahyia na w’adwene atu afra wɔ Bumper Plates ho? Mprɛte pii wɔ gua so, te sɛ dade mprɛte, rɔba mprɛte, ne Olimpik mprɛte. Nanso nea ɛwɔ he na eye sen biara? Yɛanya lowdown no ama wo wɔ ha yi ara. Ade a edi kan a ɛsɛ sɛ wuhu ne ntetee ko a wobɛyɛ. Powerlifting, adesoa a wɔma so anaasɛ Olympic lifting? Afei wubetumi apaw mprɛte a ɛfata a wuhia.

Su Anan a Ɛma Ɛyɛ Paara Akansi Bumper Plates

Nanso, nsɛm a ɛho hia kɛse wɔ hɔ a ɛsɛ sɛ yesusuw ho. Hu saa su anan yi a ɛwɔ akansi bumper mprɛte a ɛyɛ papa bere a worepaw nea eye sen biara ama wo no.

• SLIDING: Ɛsɛ sɛ bumper no mu, dade ring no fata bar no nsateaa yiye. Sɛ ɛnte saa a, sɛ nkaa no trɛw dodo a, nneɛma a emu duru yɛ no betumi ahwe ase.

• BEND: Sɛnea yenim no, emu duru a emu duru yɛ nkaribo du yɛ teateaa na ɛyɛ mmerɛw. Rɔba a ɛnyɛ papa ne sɛnea ɛyɛ mmerɛw dodo a wɔaka abom bɛma mprɛte no abɔ. Bio nso, ɛde adesoa a ɛnkari pɛ ba, na ɛma ɛwosow twetwe fi fam.

• Sɛnea ɛtra hɔ kyɛ: Mpaapaemu ne asiane a edi kan ma bampers. Akansi mprɛte ahorow no tow bere nyinaa. Enti sɛ mprɛte no su nyɛ papa a, ɛbɛpaapae atwa mprɛte a ɛwɔ mu no ho ahyia. Ɛno ma bar no nkari pɛ bere a ɔregye n’ahome wɔ fam no.

• Bounce: Ɛsɛ sɛ wɔbounce pɛpɛɛpɛ, te sɛ bunny hop kɛse.

Mfaso a ɛwɔ so

• Ahobammɔ: Esiane rɔba akansi bumper mprɛte adansi nti, wubetumi atow bar a wɔde nneɛma ahyɛ mu agu dwoodwoo a asiane biara nni ho sɛ wobɛsɛe fam, bar, mprɛte, anaa lifters ankasa. Olympic lifts a wobɛyɛ, bere a woto nneɛma a emu duru no fi soro, rack gyinabea anaa asen no, hwehwɛ sɛ wode akansi bumper mprɛte. Esiane eyi nti, bumpers yɛ nea eye ma kar dan mu apɔw-mu-teɛteɛ a wɔde di dwuma. Sɛ yɛbɛka no tiawa a, ahobammɔ wɔ hɔ. Worenhaw wo ho wɔ nea ɛbɛto wo fapem no ho, anaasɛ sɛ ɛbɛpaapae anaasɛ ɛbɛpaapae bere a ɛbɛbɔ no, sɛ́ ɛyɛ akwanhyia anaasɛ ɛnte saa.

• Apɔw-mu-teɛteɛ mu Nsakrae: Akansi Bumper Plates nso ma daakye nsakrae. Agumadifo pii resan aba Olimpik akansi a wɔde ma nneɛma so bio. Sɛ mpo wunhu wo ho wɔ fitness level anaasɛ woreyɛ apɔw-mu-teɛteɛ a ɛhwehwɛ sɛ wɔyɛ a, ebia wobɛpɛ sɛ wode sika hyɛ mu mprempren, enti wowɔ option wɔ kwan no so.

• Komm: Sɛ wode dade ayɛ apɔw-mu-teɛteɛ pɛn a, wunim sɛnea apɔw-mu-teɛteɛ betumi ayɛ te sɛ adansi beae ntɛmntɛm. Ɛmfa ho sɛnea wo ho yɛ torotoro anaa wo ho yɛ brɛoo no, dade mprɛte betumi ayɛ te sɛ asɔre dɔn a ɛyɛ dae bɔne. Bumper mprɛte ntumi nkɔbɔ te sɛ sanku a ɛwɔ nnwontofo kuw a wɔretu kwan mu.

Mma nte nka sɛ ɛsɛ sɛ wode bumpers hyehyɛ wo fie apɔw-mu-teɛteɛ dan mu nkutoo. Ebinom a wɔwɔ kar dan mu apɔw-mu-teɛteɛ mix & match dade mprɛte ne bumpers, na emu biara wɔ ne gyinabea. Sɛ wowɔ awerɛhyem sɛ bumper plates na ɛfata wo yiye a, kɔ so na kenkan bumper plate ahorow ahorow no ho asɛm.