Barbell 7 tokuru mu duru mprɛte (1.25kg kosi 25kg)

bɛyɛ 7 hole weight mprɛte .

7 tokuru mu duru mprɛte no wɔ atetesɛm, kurukuruwa nsusuwii, multi-opening nhyehyɛe. Titiriw no, wɔde 7 a wobue ano ka ho, ɛnyɛ abien anaa abiɛsa pɛ. Ɛda adi sɛ saa mmeae foforo a wobue yi ma nneɛma a wɔde di dwuma wɔ apɔw-mu-teɛteɛ mu ne nea wɔde di dwuma wɔ abɔnten so no tu mpɔn. Bio nso, tokuru 7 mu duru mprɛte no yɛ 2′′ diameter mfinimfini tokuru sɛ amanne kwan so kurukuruwa Olympic mprɛte. Enti ɛnyɛ den sɛ wobetumi ne mprɛte a ɛwɔ hɔ dedaw wɔ adwumayɛbea hɔ no ayɛ biako.

Nneɛma a wɔabue wɔ mprɛte yi so no nyinaa wɔ radii a ɛyɛ mmerɛw na ano yɛ kurukuruwa. Enti ɛyɛ fɛ yiye na ahobammɔ wom bere a wofa saa mprɛte yi no. Bio nso, esiane sɛ ɛyɛ kurukuruwa nti, nsɛntitiriw anaa anoano a ɛyɛ nnam biara nni hɔ a wobetumi atwitwa fam anaasɛ nneɛma a wɔsɛe no.

Yɛyɛɛ saa mprɛte yi a ɛwɔ grip holes pii sɛnea ɛbɛyɛ a ɛbɛyɛ mmerɛw sɛ wobɛfa, na ɛno nti ahobammɔ. Na yɛde siee hɔ esiane ntease pa ara a agyina bere mu sɔhwɛ ano: sɛnea ɛyɛ mmerɛw sɛ wɔde bedi dwuma ne apɔw-mu-teɛteɛ ahobammɔ nti. Awiei koraa no, yɛde yɛn rɔba soronko a ɛma ɛyɛ mmerɛw wɔ nnwinnade so na ɛyɛ mmerɛw sɛ yɛbɛkyere a yɛrenhwe ase no kataa saa mprɛte yi so.

Nneɛma a ɛwɔ 7 hole weight plate mu .

1) ntokuru 7 a wɔayɛ;

2) radii a ɛyɛ mmerɛw ne anoano a ɛyɛ kurukuruwa;

3) rɔba a wɔde kɔla ayɛ, a kɔla tuntum ka ho;

4) a ɛfata ma Olimpik nsãdan;

5) Mu duru firi 1.25kg kɔsi 25kg (1.25kg / 2.5kg / 5kg / 10kg / 15kg / 20kg / 25kg).