Barbell 7 Tokuru Mu duru Mprɛte (1.25KG kosi 25KG) .

Bɛyɛ 7 Tokuru Mu duru Mprɛte

7 Hole Weight Plates no wɔ atetesɛm, kurukuruwa nsusuwii, a wobue pii. Titiriw no, wɔde 7 a wobue ka ho, ɛnyɛ abien anaa abiɛsa pɛ. Ɛda adi sɛ saa nneɛma foforo a wobue yi ma sɛnea wodi apɔw-mu-teɛteɛ nnwinnade anaa nsãdan ahorow so ne nea wɔde gyae ho dwuma no tu mpɔn. Afei nso, 7 Hole Weight Plates no yɛ 2′′ diameter mfinimfini tokuru sɛ amanne kwan so kurukuruwa Olympic mprɛte. Enti ɛnyɛ den sɛ wobetumi ne mprɛte a ɛwɔ hɔ dedaw a ɛwɔ adwumayɛbea hɔ no ayɛ biako.

Mbue a ɛwɔ mprɛte yi so nyinaa wɔ radii a ɛyɛ torotoro ne anoano kurukuruwa. Enti ɛyɛ fɛ yiye na ahobammɔ wom bere a wofa mprɛte yi. Bio nso, esiane sɛ wɔyɛ kurukuruwa nti, nsɛntitiriw anaa anoano biara nni hɔ a ɛyɛ nnam a wɔde betwitwa fam anaasɛ wɔbɛsɛe nnwinnade.

Yɛyɛɛ saa prɛte yi a ɛwɔ ntokuru pii a wɔde kura mu sɛnea ɛbɛyɛ a ɛbɛyɛ mmerɛw sɛ wɔbɛfa, na enti ahobammɔ wom. Na yɛde yɛɛ kurukuruwa esiane ntease pa ara a agyina bere sɔhwɛ ano nti: sɛnea ɛyɛ mmerɛw sɛ wode bedi dwuma na ahobammɔ a ɛwɔ apɔw-mu-teɛteɛ mu. Awiei koraa no, yɛde yɛn rɔba soronko a ɛma ɛyɛ mmerɛw wɔ nnwinnade so na ɛyɛ mmerɛw sɛ wobɛkyere a ɛrenhwe ase no kataa mprɛte yi so.

Nneɛma a ɛwɔ 7 Hole Weight Plate no mu

1) 7 ntokuru nhyehyɛe;

2) Radi a ɛyɛ torotoro ne anoano kurukuruwa;

3) kɔla rɔba a wɔde kata so, a kɔla tuntum ka ho;

4) Ɛfata ma Olimpik nsãdan ahorow;

5) Ne mu duru fi 1.25KG kosi 25KG (1.25kg / 2.5kg / 5kg / 10kg / 15kg / 20kg / 25kg).