ꯃꯆꯨ: ꯑꯉꯧꯕꯥ, ꯂꯥꯜ, ꯌꯦꯜꯂꯣ, ꯅꯤꯜ, ꯕ꯭ꯂꯦꯛ
ꯐꯪꯒꯗꯕꯥ ꯁꯥꯏꯖ: ꯱.꯲꯵ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ / ꯲.꯵ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ / ꯵ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ / ꯱꯰ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ / ꯱꯵ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ / ꯲꯰ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ / ꯲꯵ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ
ꯐꯪꯒꯅꯤ: | |
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ꯄꯣꯠꯊꯣꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ
ꯍꯣꯜ ꯷ꯀꯤ ꯑꯔꯨꯝꯕꯥ ꯄ꯭ꯂꯦꯠꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯇ꯭ꯔꯦꯗꯤꯁ꯭ꯅꯦꯜ ꯑꯣꯏꯕꯥ, ꯒꯣꯜꯗ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ, ꯃꯜꯇꯤ-ꯑꯣꯄꯦꯅꯤꯡ ꯗꯤꯖꯥꯏꯟ ꯑꯃꯥ ꯌꯥꯑꯣꯔꯤ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯨꯝ ꯈꯛꯇꯃꯛ ꯅꯠꯇꯅꯥ ꯑꯣꯄꯅꯤꯡ ꯷ ꯌꯥꯑꯣꯍꯜꯂꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯑꯣꯄꯅꯤꯡꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯖꯤꯃꯒꯤ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯕꯥꯔꯁꯤꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯟꯗꯥ ꯍꯦꯟꯗꯜ ꯇꯧꯕꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯍꯣꯜ ꯷ꯀꯤ ꯑꯔꯨꯝꯕꯥ ꯄ꯭ꯂꯦꯠꯁꯤꯡ ꯑꯁꯤ ꯀꯟꯚꯦꯟꯁꯅꯦꯜ ꯔꯥꯎꯟꯗ ꯑꯣꯂꯦꯝꯄꯤꯛ ꯄ꯭ꯂꯦꯠꯁꯤꯡ ꯑꯣꯏꯅꯥ ꯲′′ ꯗꯥꯏꯃꯦꯠꯔꯤꯛ ꯁꯦꯟꯇꯔ ꯍꯣꯂꯒꯤ ꯑꯣꯏ꯫ ꯑꯁꯨꯝꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯐꯦꯁꯤꯂꯤꯇꯤ ꯑꯁꯤꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯄ꯭ꯂꯦꯠꯐꯣꯔꯃꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯐꯖꯅꯥ ꯏꯟꯇꯤꯒ꯭ꯔꯦꯠ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
ꯄ꯭ꯂꯦꯠꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯣꯄꯅꯤꯡ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯔꯦꯗꯤꯌꯁ ꯑꯃꯁꯨꯡ ꯒꯣꯜꯗ ꯑꯦꯖꯁꯤꯡ ꯂꯩ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯄ꯭ꯂꯦꯠꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯈꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯕꯥ ꯑꯣꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯒꯣꯜꯗ ꯑꯣꯏꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯐ꯭ꯂꯣꯔꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯀꯀꯊꯠꯅꯕꯥ ꯁꯥꯐꯕꯥ ꯄꯣꯏꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯖꯁꯤꯡ ꯂꯩꯇꯦ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯄ꯭ꯂꯦꯠ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯒ꯭ꯔꯤꯞ ꯍꯣꯂꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯈꯤ, ꯃꯁꯤꯅꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯍꯅꯈꯤ꯫ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯃꯇꯃꯒꯤ ꯆꯥꯡꯌꯦꯡꯗꯥ ꯂꯦꯞꯂꯤꯕꯥ ꯌꯥꯝꯅꯥ ꯐꯕꯥ ꯃꯔꯃꯁꯤꯡꯒꯤꯗꯃꯛ ꯒꯣꯜꯗ ꯑꯣꯏꯅꯥ ꯊꯃꯈꯤ: ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯂꯥꯌꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯖꯦꯜ ꯇꯧꯕꯒꯤ ꯁꯦꯐꯇꯤ꯫ ꯑꯔꯣꯏꯕꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯄ꯭ꯂꯦꯠ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯔꯕ꯭ꯕꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯚꯔ ꯇꯧꯈꯤ ꯃꯗꯨꯅꯥ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯟꯗꯅꯥ ꯒ꯭ꯔꯤꯞ ꯇꯧꯕꯗꯥ ꯂꯥꯌꯍꯜꯂꯤ꯫
꯱) ꯍꯣꯜ ꯷ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ;
꯲) ꯁ꯭ꯃꯨꯗ ꯔꯦꯗꯤꯌꯁ ꯑꯃꯁꯨꯡ ꯒꯣꯜꯗ ꯑꯦꯖꯁꯤꯡ;
꯳) ꯃꯆꯨꯒꯤ ꯔꯕ꯭ꯕꯔ ꯀꯣꯇꯤꯡ, ꯕ꯭ꯂꯦꯛ ꯃꯆꯨ ꯌꯥꯑꯣꯅꯥ;
꯴) ꯑꯣꯂꯤꯝꯄꯤꯛ ꯕꯥꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ;
꯵) ꯑꯔꯨꯝꯕꯥ ꯑꯁꯤ ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ ꯱.꯲꯵ꯗꯒꯤ ꯲꯵ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ ꯐꯥꯑꯣꯕꯥ (ꯀꯦꯖꯤ ꯱.꯲꯵ / ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ ꯲.꯵ / ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ ꯵ / ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ ꯱꯰ / ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ ꯱꯵ / ꯲꯰ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ / ꯲꯵ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ) ꯑꯣꯏꯒꯅꯤ꯫
꯲꯰꯲꯵ ꯕ꯭ꯔꯥꯖꯤꯜ ꯐꯤꯠꯅꯦꯁ ꯑꯦꯛꯁꯄꯣ: XYSFITNESS ꯄꯦꯛ ꯇꯧꯔꯕꯥ ꯕꯨꯊ & ꯍꯣꯠ ꯗꯤꯃꯥꯟꯗ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯉꯥꯜ ꯄꯤꯔꯤ
ꯄꯥꯏꯂꯦꯠ ꯔꯤꯐꯣꯔꯃꯔ ꯑꯃꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯆꯪꯕꯒꯦ? ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯁꯦꯜ ꯊꯥꯗꯕꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯅꯣ-ꯐ꯭ꯌꯨꯖ ꯒꯥꯏꯗ
ꯆꯥꯏꯅꯥꯗꯒꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯖꯤꯃꯒꯤ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯄꯨꯁꯤꯜꯂꯛꯀꯅꯤ? ꯑꯗꯣꯃꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯒꯥꯏꯗ .
ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯃꯁꯤꯡꯒꯤꯗꯃꯛ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯐ꯭ꯂꯣꯔꯤꯡ: ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯔꯕ꯭ꯕꯔ ꯐ꯭ꯂꯣꯔꯤꯡꯅꯥ ꯁꯨꯞꯔꯤꯝ ꯔꯦꯏꯟꯁ ꯇꯧꯔꯤꯕꯒꯦ
ꯔꯕ꯭ꯕꯔ ꯖꯤꯝ ꯐ꯭ꯂꯣꯔꯁꯤꯡ ꯁꯦꯡꯗꯣꯛꯅꯕꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯒꯥꯏꯗꯂꯥꯏꯟ: ꯂꯝꯕꯤ ꯆꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯥꯏꯖꯤꯅꯒꯤꯗꯃꯛ ꯇꯤꯄꯁ
ꯆꯥꯏꯅꯥꯒꯤ ꯖꯤꯝ ꯏꯛꯕꯤꯄꯃꯦꯟꯇ ꯍꯣꯂꯁꯦꯜ: ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯚꯦꯜꯌꯨꯒꯤ ꯀ꯭ꯔꯦꯇꯥ ꯑꯃꯒꯤ ꯒꯥꯏꯗꯂꯥꯏꯟ ꯑꯃꯥ