Aw fɔ Pik di Bɛst Mashin dɛn fɔ Row: Wan Kɔmplit Gayd fɔ Wata, Eya, ɛn Magnɛtik Tayp dɛn

Di Rowing Machine dɔn gɛt bɔku bɔku pipul dɛn we pipul dɛn lɛk, ɛn fɔ gud rizin. na wan pan di fכs fitnes ikwipment dεm we de gi tru 'zero-impact' wokaut we yu de εngage ova 85% pan yu bכdi in mכsul mas.

Bɔt if yu de luk fɔ ad wan to yu os jim, i go mɔs bi se yu dɔn hit wan rodblɔk: Di Resistance Type.

Frɔm di we aw wata tank dɛn kin mek pɔsin fil fayn to di we aw magnɛtik drɔm dɛn kin mek we nɔ de tɔk, nɔto ɔl di wan dɛn we de row kin mek ikwal. Ɛni kayn de gi difrɛn 'fil' ɛn i nid difrɛn lɛvul fɔ kia. Insay dis gayd, wi de sheb di 4 men kategori dɛn fɔ Rowing Machines —Wata, Air, Magnetic, ɛn Ilɛktronik—fɔ ɛp yu fɔ disayd uswan fayn fɔ yu.

1. Wata Rowing Machines: Di Rial Ɛkspiriɛns

If yu want fɔ lɔk yu yay ɛn fil lɛk se yu de glid dɔŋ riva, di Wata Rowa na di bɛst tin we yu go pik.

Aw I De Wok

Dɛn mashin dɛn ya gɛt tank we ful-ɔp wit wata ɛn wan padul we dɛn suspɛnd insay. As yu de pul di handel, di padul de spin agens di wata.

• Di Fil: Di resistans na dinamik. Di mɔ yu de pul am tranga wan ɛn fast, na di mɔ di wata de mek yu nɔ ebul fɔ tinap tranga wan. Dis de falamakata di fiziks we rial bot gɛt.

• Pros: Aesthetically beautiful (bɔku tɛm dɛn kin mek am wit wud); wata sawnd we de mek pɔsin fil fayn; smol, ivin strok.

• Di bad tin dɛn we kin apin: Bɔku tɛm dɛn kin big ɛn ebi; di wata tank nid fɔ mek dɛn mentenɛns am.

Target User: Di purist we valyu aesthetics ɛn want di mɔs rial rowing simulshɔn we pɔsibul.

2. Air Rowing Machines: Di Atlet in Stɛndad

Wok insay ɛni CrossFit bɔks ɔ Olimpik trenin sɛnta, ɛn yu go si Air Rowers. Dɛn na di gold standad fɔ pefɔmɛns trenin.

Aw I De Wok

Dɛn wan ya kin yuz flaywil we gɛt fan bled. As yu de pul, di fan de spin, ɛn di tin we de mek di briz nɔ ebul fɔ waka, de fɛt di bled dɛn.

• Di Fil: Lɛk wata, di resistans nɔ gɛt ɛnd. Di mɔ yu de pul, na di mɔ yu de mek di briz nɔ de blo.

• Di gud tin dɛn: Pɔtɛnɛshɔn we nɔ gɛt limit fɔ mek pɔsin nɔ ebul fɔ bia; i fayn fɔ di Ay-Intɛnsity Intɛval Trenin (HIIT); briz we de kol frɔm di fan.

• Di bad tin dɛn we kin apin: Nɔys. Di 'whoosh' na di fan kin lawd, we kin bi wan isyu na smɔl apatmɛnt ɔ shered living ples.

Target User: Di siriɔs atlet ɔ HIIT ɛnjɔymɛnt we want fɔ trak di pefɔmɛns data ɛn nɔ de tink bɔt di nɔys.

3. Magnɛtik Rowing Mashin dɛn: Di Saylent Patna

Fɔ di mɔdan hom jim usay spɛs ɛn saylɛns na lɔjishɔn, di Magnɛtik Rowa kin bi di tɔp kɔntɛnda bɔku tɛm bitwin di Bɛst Rowing Mashin dɛn.

Aw I De Wok

Dɛn mashin dɛn ya kin yuz strɔng magnet dɛn we dɛn kin muf nia ɔ fa frɔm wan mɛtal flaywil fɔ mek tɛnsiɔn. Frikshɔn nɔ de, na jɔs magnɛtik fɔs.

• Di Fil: Di strɔk na inkridibul smol ɛn kɔnsistɛns, bɔt i nɔ gɛt di 'dynamic' kech fɔ ɛya ɔ wata. Resistans na statik—we dɛn kin put am wit dayal ɔ bɔtin.

• Pros: I kin bi se i nɔ tɔk natin ; kɔmpakt (bɔku pan dɛn kin fold ɔp); di rεsistεns lεvεl dεm we de kכnsist.

• Kɔns: I kin fil 'flat' we yu kɔmpia am wit di briz/wata; di rεsistεns nכ de inkrεs כtomatכk if yu pul tranga wan (unless yu chenj di sεtin).

Target User: Pipul dɛn we de na apatmɛnt, mama ɛn papa dɛn we gɛt pikin dɛn we de slip, ɔ di wan dɛn we want fɔ wach TV we dɛn de wok.

4. Ilɛktronik / Ilɛktromagnetik Rowing Mashin dɛn: Di Ay-Tɛk Choice

Bɔku tɛm dɛn kin kɔnfyus wit standad magnɛtik row dɛn, Ilɛktronik (Ilɛktromagnetik) row dɛn de ripresent di prɛmiɔm taya na di makit.

Aw I De Wok

Bifo dɛn mashin dɛn ya de muv magnet dɛn fizik wan, dɛn kin yuz ilɛktromagnetik kɔyl fɔ mek dɛn mek prɛsis rɛsistɛns bay ilɛktronik we. Dis kin mek di prɔblɛm chenj wantɛm wantɛm, bɔku tɛm na wokɔt program dɛn kin kɔntrol am ɔtomɛtik wan.

• Di Fil: Di wan we smol pas ɔl di opshɔn dɛn. I kin simul di 'drag' fɔ wata dijital wan we nɔ gɛt di nɔys.

• Pros: Prɛsis dijital kɔntrol; bɔku tɛm i kin kip trak fɔ advans mɛtrik dɛn; low Rowing Machine Maintenance (nɔ gɛt brek pad we de muv).

• Di bad tin dɛn: I nid fɔ gɛt pawa ɔlt; tipikli mɔ dia pas manual magnɛtik mɔdel dɛn.

Target User: Tek-savvy yuza dɛm we want prɛ-program wokɔt ɛn prɛsis data trakin.

5. Aw fɔ Pik di Rayt Wan fɔ Yu

Yu stil nɔ disayd? Yuz dis disizhɔn matris fɔ fɛn yu pafɛkt mats frɔm wi Katalog fɔ Rowing Mashin dɛn.

1. Chɛk Yu Spays & Nɔys Tolɛreshɔn

• Apatmɛnt/Bedrum: Go Magnɛtik ɔ Ilɛktronik . Saylens na di ki na ya.

• Garaj/Bɛsmɛnt: Go Air . Di nɔys nɔ go mɔna ɛnibɔdi, ɛn yu kin gɛt fayn fayn wokɔt.

• Livin Rum: Go Wata . I tan lɛk fɔnicha ɛn i de sawnd fayn.

2. Difayn Yu Fitnɛs Gol dɛn

• Weight Loss & HIIT: Air Rowers na di bɛst fɔ bɔn kalori kwik kwik wan.

• Jɛnɛral Fitnɛs & Toning: Magnɛtik/Ilɛktronik rowers de gi kɔnsistɛns tɛnsiɔn fɔ mek di mɔsul dɛn ebul fɔ bia.

• Rihabiliteshɔn: Wata rowers de gi di smol smol kech, we izi pas ɔl pan di jɔyn dɛn.

3. Tink bɔt aw fɔ mek di say dɛn we dɔn pwɛl

Ɔl di mashin dɛn nid fɔ kia fɔ dɛn.

• Air/Magnetic: nid fɔ dust di rel ɛn wan wan chen ɔyl.

• Wata: i nid klorin tablɛt ɛvri 6 mɔnt fɔ mek di alga nɔ kam.

Dɔn

No single 'best' rower nɔ de—na di bɛst rower nɔmɔ de fɔ yu.

• Pik Wata fɔ di ɛkspiriɛns.

• Pik Air fɔ di pɔfɔmɛnshɔn.

• Pik Magnɛtik/Ilɛktronik fɔ di saylɛns ɛn fɔ mek i izi fɔ yu.

Ilɛk uswan yu pik, yu de put mɔni pan wan pan di tin dɛn we go wok fayn fɔ mek yu liv lɔng ɛn gɛt wɛlbɔdi.

Yu rɛdi fɔ bigin yu waka? Browse wi ful sɛlɛkshɔn fɔ Rowing Machines fɔ si di ditel spesifikeshɔn dɛn ɛn fɛn di mɔdel we fit yu os.

Kwɛstyɔn dɛn we dɛn kin Aks Bɔku tɛm (FAQ) .

K: Us kayn mashin fɔ row we bɛtɛ fɔ di wan dɛn we de bigin?

A: Bɔku tɛm, magnɛtik rowing mashin dɛn kin bɛtɛ fɔ di wan dɛn we de bigin bikɔs dɛn kwayɛt, izi fɔ yuz, ɛn dɛn kin alaw yu fɔ sɛt wan fiks rɛsistɛns lɛvɛl we yu de lan di rayt fɔm.

K: Yu tink se magnɛtik rowers kin fil lɛk wata?

A: Nɔto jɔs. Wata de gi 'daynamik' rɛsistɛns (hada pul = had rɛsistɛns), we standad magnɛtik rowers de gi 'statik' rɛsistɛns. Bɔt, ay-ɛnd Ilɛktromagnetik mɔdel dɛn kin simul di filin fɔ wata rili klos.

K: Aw bɔku mentenɛns pɔsin we de rayd wata nid?

A: I sɔprayz fɔ no se na smɔl tin. Apat frɔm we yu de was di rel, yu jɔs nid fɔ ad wan purifyeshɔn tablɛt to di tank ɛvri 6 mɔnt fɔ mek di wata klia.

K: Yu tink se air rower tu lawd fo apatment?

A: I dipen pan yu wɔl dɛn. Wan pɔsin we de rɔn wit ɛya kin mek nɔys we fiba big bɔks fan ɔ was mashin we de na di spin saykl. If sawnd ayzolayshɔn nɔ fayn, magnɛtik row na di bɛst tin fɔ pik.