Black Cast Iron Kettlebells (Daga 5 LB zuwa 100 LB) - Tsarin Rashanci na Classic

Game da Rashan Cast Iron Kettlebell

Sama da shekaru 300, Rashawa suna haɓaka kettlebell don zama ingantaccen kayan aiki don haɓaka ƙarfi da ƙarfi. Kuma shaharar su ya karu a hankali kowace shekara. Don saduwa da bukatun sojojin Kettlebell masu tasowa da sauri don amfani da gida ko kulab ɗin kiwon lafiya, muna ba da ƙimar ƙima, ƙirar ƙirar ƙirar Rasha ta simintin ƙarfe a nan.

Yana da inganci don amfanin gida ko kasuwanci. Ƙananan girman wannan kettlebell shine 5 LB, kuma ya dace da maza da mata. Yana taimaka muku yin motsa jiki na kettlebell mai haske tare da manyan wakilai. Zuwa wani matsananci, 100 LB shine mafi girman kettlebell baƙin ƙarfe. Idan kuna samun horon ƙarfi, ba dade ko ba dade, 100 LB kettlebell zai fi yiwuwa ya kasance cikin jerin abubuwan da kuke so. Dalilin shine horarwar kettlebell mai nauyi shine babban madadin ɗaga barbells da dumbbells don samun ƙarfi da girma.

Fasalolin Cast Iron Kettlebell na Rasha

1) Nau'in: Cast Iron Kettlebells, Classic Russian Kettlebells;

2) Ƙarfin simintin gyaran ƙarfe;

3) Nice fadi dadi rike; Ɗauki hannun horo na gaskiya 'tsohuwar makaranta' kuma ku fahimci menene ƙarfin aiki na gaske game da shi.

4) Black fenti surface; Yana taimakawa wajen hana lalata da ƙara ƙarfin aiki. Bayan haka, yana ba ku mafi kyawun riko ƙarfi ba tare da zamewa a hannunku ba.

5) Flat tushe don hana wobbling; Yana da kyau ga layuka masu tayar da kayar baya, squats na bindiga da sauran motsa jiki.

6) Saitin ma'aunin Kettlebell na Rasha yana daga 5 zuwa 100 LB (5LB - 50LB a cikin haɓaka 5LB; 50LB -100LB a cikin haɓaka 10LB).