Black Cast Iron Kettlebells (Efi 5 LB kosi 100 LB) – Russiafo Nsusuwii a Wɔayɛ no Tete

Ɛfa Russiafo Cast Iron Kettlebell ho

Bɛboro mfe 300 ni na Russiafo ayɛ kettlebell no ma ayɛ adwinnade a etu mpɔn a wɔde benya ahoɔden ne tumi. Na wɔn agye din no anya nkɔanim nkakrankakra afe biara. Sɛnea ɛbɛyɛ na yɛadi Kettlebell adɔfo dɔm a wɔrenya nkɔso ntɛmntɛm no ahiade ho dwuma wɔ fie anaa akwahosan kuw a wɔde di dwuma mu no, yɛde Russiafo dade a wɔde ayɛ kettlebell a ɛyɛ papa, Russiafo tete mfonini ma wɔ ha.

Ɛyɛ quality a wɔayɛ sɛ wɔde bedi dwuma wɔ fie anaa aguadi mu. A smallest size of this kettlebell is 5 LB, and it is suitable for both men and women. It helps you to perform light kettlebell workouts with high reps. To the other extreme, the 100 LB is the largest iron kettlebell . If you are having strength training, sooner or later, the 100 LB kettlebell will more than likely be on your wish list. The reason is the heavy kettlebell training is a great alternative to lifting barbells and dumbbells for gaining strength and size.

Nneɛma a ɛwɔ Russiafo Cast Iron Kettlebell mu

1) Ɔkwan a wɔfa so yɛ: Cast Iron Kettlebells, Russiafo Kettlebells a Wɔayɛ no Tete;

2) Dade a wɔde ayɛ a ɛyɛ den a wɔde si dan;

3) Nice trɛw ahotɔ nsa; Fa nokware 'sukuu dedaw' ntetee nsa na te nea adwumayɛ ahoɔden ankasa kyerɛ ase.

4) Tuntum paint a ɛwɔ soro; Ɛboa ma wɔasiw nsɛe ano na ɛma ɛyɛ den sɛ ɛbɛkyɛ. Ɛno da nkyɛn a, ɛma wunya ahoɔden a eye sen biara a wode bɛkura mu a ɛnhwe ase wɔ wo nsa mu.

5) Flat base na amma wobling; Ɛyɛ papa ma renegade rows, mounted pistol squats & afoforo apɔw-mu-teɛteɛ.

6) Russia Kettlebell Weights set no fi 5 kosi 100 LB (5LB – 50LB wɔ 5LB nkɔanim mu; 50LB -100LB wɔ 10LB nkɔanim mu).