Gabatarwa: rungumi masana'antar 'Yan wasan Freek na Zinare na Kudancin Amurka, da saninsa a kan Kudancin Amurka sun farka a wani lokacin da ba a san shi ba. Daga Rio de Janeiro

Pilates ya fashe da daɗewa-da kuma kyakkyawan dalili. Yana gina dutsen-masarufi mai ƙarfi mai ƙarfi, yana kwance tsokoki mai ƙarfi, kuma kawai yana sa ku ji ƙarin-tare gabaɗaya. Amma idan kun dauki wasu azuzuwan, kun san tauraron wasan yawanci wasan kwaikwayon na Pilates: cewa injin da ke ɗauka

A cikin masana'antar motsa jiki na yau da kullun, kayan kwalliyar kayan motsa jiki a cikin farashin gasa yana da mahimmanci ga kasuwancin da ke neman yin nasara. Kasar Sin, a matsayinta kasar Sin, a matsayinta ta masana'antar samar da kayayyakin duniya, ya zama babban makomar don kayan aikin motsa jiki sayewa. Koyaya, kewaya da hadarin Inter

A cikin duniyar gasa ta dacewa, wannan tambaya 'wanda ya sa mafi girman kayan aikin motsa jiki na motsa jiki? ' Shine wanda masu mallakar motsa jiki, da masu goyon baya na motsa jiki, da kuma ƙwararrun ƙwararrun ƙwararru suna tambaya kullun. Amsar ba madaidaiciya ba ce, kamar yadda ingancin ke lalata abubuwa da yawa ciki har da ƙarko, aminci, aiki,

Abun motsa jiki na motsa jiki ya fi kawai farfajiya-kawai mahimmancin saka hannun jari a cikin aminci, karkara, da gamsuwa da memba. Zaɓin da ya dace na iya rage haɗarin haɗari, ƙarancin farashi, kuma haɓaka hoton ƙwararren kayan aikinku. Tare da yawancin zaɓuɓɓuka da yawa, menene mafi kyawun bene don