Gukira ibikomere ni intambara yumubiri nubwenge. Ubwoba bwo kongera gukomeretsa akenshi butuma abantu batava muri siporo nyuma yumubiri wabo umaze gukira.Mu gihe uburemere bwubusa busaba kuringaniza no guhuza umubiri wakomeretse ushobora kubura, Ibikoresho byatoranijwe bitanga ibidukikije byizewe, bigenzurwa kugirango wongere

Niba warigeze kwinjira muri siporo yubucuruzi, warabibonye: umurongo wimashini nziza zifite uburemere bwurukiramende, insinga, na pulleys. Ibi bizwi nkibikoresho byatoranijwe, kandi nizo nkingi yinganda zigezweho zimyororokere.Mu gihe uburemere bwubusa (dumbbells na barbells) akenshi bubona

Winjiye muri siporo. Urabona umurongo wibikoresho byatoranijwe. Uzi ko bafite umutekano kandi neza. Ariko ikibazo gisigaye: Mubyukuri nkora iki? Abantu benshi bagwa mumutego wo kuzerera nta ntego kuva imashini imwe bajya muyindi, bakora rep nkeya, no kugenzura terefone zabo. Ge

Genda muri siporo iyo ari yo yose, uzabona itandukaniro rigaragara. Ku ruhande rumwe, gufatisha ibyuma bitavuga ibyuma. Ku rundi ruhande, umurongo utuje, ucecetse wibikoresho byatoranijwe hamwe nuburemere bwibiro byabo hamwe nipine.Mu myaka mirongo, impaka zarakomeje: Ninde urusha abandi? Abapuriste bavuga ko uburemere bwubusa aribwo onl

Kuri nyiri siporo, ibikoresho ntabwo ari ibyuma gusa; ni ibicuruzwa byawe. Ubwiza, ibyiyumvo, hamwe nigihe kirekire cyimashini zawe zigira uruhare rutaziguye kugumana abanyamuryango n'umurongo wawe wo hasi.Mu gihe uburemere bwubusa busanzwe, Ibikoresho byatoranijwe akenshi nicyiciro gikoreshwa cyane mubucuruzi ubwo aribwo bwose. Irareba