Kuchira kuvulala ndi nkhondo yakuthupi ndi yamaganizo. Kuopa kuvulazidwanso nthawi zambiri kumapangitsa kuti anthu asachoke ku masewera olimbitsa thupi nthawi yayitali thupi lawo litachira.Ngakhale zolemera zaulere zimafuna kulinganiza ndi kugwirizana komwe thupi lovulala lingakhalepo, Selectorized Equipment imapereka malo otetezeka, olamulidwa kuti abwererenso.

Ngati mudalowapo kumalo ochitira masewera olimbitsa thupi, mwawawonapo: mizere ya makina owoneka bwino okhala ndi milu yamakona amakona anayi, zingwe, ndi ma pulleys. Izi zimadziwika kuti Selectorized Equipment, ndipo ndizo msana wa makampani opanga masewera olimbitsa thupi.

Mwalowa mu masewera olimbitsa thupi. Mukuwona mizere ya Selectorized Equipment. Mukudziwa kuti ndi otetezeka komanso ogwira mtima. Koma funso n’lakuti: Kodi ndimatani nawo kwenikweni? Kuti ge

Yendani mu masewera olimbitsa thupi aliwonse, ndipo mudzawona kugawanika komveka. Kumbali ina, kuyimba kwa chitsulo dumbbells ndi barbells. Kumbali ina, mizere yowoneka bwino, yabata ya Zida Zosankhidwa ndi zolemera zake ndi mapini.

Kwa mwini masewera olimbitsa thupi, zida sizongokhala zida; ndi mankhwala anu. Ubwino, kumverera, ndi kulimba kwa makina anu zimakhudza mwachindunji kusunga mamembala ndi mzere wanu wapansi.Ngakhale zolemera zaulere ndizokhazikika, Zida Zosankhidwa nthawi zambiri zimakhala gulu lomwe limagwiritsidwa ntchito kwambiri pamalonda aliwonse. Ndi bwino