Dɔnyala Ga Hoʋiʋli Kettlebells Madzudzɔmadzudzɔe Agbɔsɔsɔ, Deblibo Mɔnu

Adzɔnuwo ƒe Nɔnɔmewo & Viɖewo

1. Dzidzeme Siwo Sɔ: Sika Dzidzenu na Hehenaƒe

Esiae nye hoʋiʋli ƒe kettlebell ƒe luʋɔ. Ne èle ŋgɔ yim ɖo ta kpekpeme si kpekpe wu gbɔ la, megahiã be nàtrɔ ɖe gaƒoɖokui si lolo wu, si me kɔ wu ŋu o. Afisi nàka asi wò abɔta le, alesi nàda asɔ le agbatsɔkekea ƒe nɔnɔme me, kple alesi wò asi de fesrea nu ƒe goglome metrɔna gbeɖe o. Esia na be nàte ŋu atsɔ wò susu aɖo ŋusẽ tutuɖo ŋu 100%, ke menye be màgasrɔ̃ ʋuʋua ake o.

2. Ga Xɔtutu & Unpainted Asiléƒe: Wotu na Dɔwɔwɔ

• Ga Katã ƒe Aŋɔka: Wotsɔ gakpo deŋgɔ wɔe, ke menye gayibɔ si wotsɔ ƒoe o, eye wotsɔa do si me do le la trɔa eƒe kpekpeme. Esia naa hehexɔxɔ ƒe nɔnɔme sesẽtɔwo kekeake nɔa anyi didina si ɖeke mesɔ kplii o.

• Unpainted, Sanded Handle: Kamedefefewɔla bibiwo ƒe tiatia. Wotsɔa sand ƒo asiléƒea wòle gbadzaa be wòalé dzɔdzɔme nu si le dedie si alé chalk ɖe te nyuie, si wɔnɛ be asiléƒe siwo wota la ƒe ŋeŋe kple glidzaglidza meganɔa anyi o.

3. Dukɔwo Dome Amadede-Coding & Dzesi Siwo Me Kɔ

Powder coat si le gbadzaa si wotsɔ wu gaƒoɖokui la dzi ɖea ʋuʋudedi dzi kpɔtɔna le high-rep sets me eye wotsɔ amadede ŋlɔe ɖe dukɔwo dome dzidzenuwo nu. Woɖe kpekpeme (le KG alo LB me) fia nyuie le ŋgɔgbe mo, si wɔnɛ be woate ŋu ade dzesii enumake eye wòade dzesii pɛpɛpɛ le ŋkubiãnya me.

4. Keke Gbadza Gɔmeɖoanyi & Optimized Fesre

• Machined Flat Base: Wotsɔ mɔ̃ wɔ ete si keke eye wòle gbadzaa la pɛpɛpɛ be wòana li ke nyuie wu na kamededewo abe aglãdzelawo ƒe fliwo, push-ups, kple bubuwo ene.

• Fesre si Wowɔ Nyuie Wu: Wotrɔ asi le fesrea ƒe ʋuʋu ŋu be woatsɔ asi ade eme kabakaba, wòanɔ bɔbɔe, eye wòanɔ bɔbɔe, si le vevie na ʋuʋu kabakaba, mɔ̃ɖaŋununya abe snatch ene.

Ðe Wòle Be Matia Hoʋiʋli alo Cast Iron Kettlebell?

Esia nye nyabiase si bɔ. Míaƒe aɖaŋuɖoɖoa nɔ te ɖe wò hehexɔxɔ ƒe taɖodzinuwo dzi bliboe:

• Tia 'Hoʋiʋli Kettlebell' sia ne:

• Èléa fɔ ɖe mɔ̃ɖaŋununya, alɔ ɖeka ƒe kɔklɔ abe Snatches, Presses, Cleans, kple Long Cycle ene ŋu.

• Èsrɔ̃a kamedede alo ʋlia ho le Girevoy Sport (Kettlebell Sport) me ..

• Èdea asixɔxɔ nusi sɔ bliboe le wò kɔklɔ ƒe aɖaŋu me ŋu wu nu bubu ɖesiaɖe.

• Bu 'Cast Iron Kettlebell' aɖe ŋu ne:

• Wò kamedede vevitɔwoe nye Asi Eve Ƒe Ʋuʋu alo Goblet Squats . Zi geɖe la, gayibɔ ƒe gaƒoɖokui ƒe asiléƒe si keke wu abe kpẽ ene la fa wu na amesiawo.

• Èlɔ̃a asiléƒe ƒe kuxi si nye asiléƒe si le kpekpem wu na 'Hardstyle' hehexɔxɔ.

Nyatakaka aɖe si tso Hati Lifter aɖe gbɔ:

'Melɔ̃a cast iron ƒe dzedzeme hã gake mesena le ɖokuinye me be comp bells ya teti aɖe mɔ nam be maxɔ hehe le atsyã eveawo siaa me. Hoʋiʋli ƒe gaƒoɖokui aɖe anyo ŋutɔ na GS lifts eye wòanyo na HS ƒe hehexɔxɔ... gake cast iron bell anyo ŋutɔ na HS gake menyo na GS hehexɔxɔ.'

Nu Veviwo Ŋuti Nyatakakawo

• Ƒomevi: Hoʋiʋli Kettlebell

• Nusi Wotsɔ Wɔe: Ga Siwo Katã ƒe Xɔtutu

• Dzidzemewo: Gotagome didime siwo sɔ le kpekpemewo katã me

• Asiléƒe: Ga si womede amae o, si wotsɔ ke ƒoe

• Gɔmeɖoanyi: Gɔmeɖoanyi gbadza si keke eye wotsɔ mɔ̃ wɔe

• Kpekpeme Siwo Li: 4, 6, 8, 10, 12, 16, 20, 24, 28, 32 KG