Professionnel Steel Competition Kettlebells Consistent Size, Dafalen Fɛɛrɛ

Fɛn dilannenw cogoyaw & Nafaw

1. Uniform Dimensions: Sanu sariya min bɛ kalan kɛ

Nin ye ɲɛɲini kettlebell dɔ ni ye. Ni i bɛ taa ɲɛ ka se girinya gɛlɛn ma, i man kan tuguni ka ladamu ni bɛlɛki belebeleba ye min ka gɛlɛn. I bolokɔnincinin yɔrɔ min bɛ ɲɔgɔn sɔrɔ, balansi min bɛ rack jɔyɔrɔ la, ani i bolo doncogo juguya finɛtiri fɛ, o tɛ Changé abada. O b’a to i bɛ se ka i sinsin 100% fanga sabatili kan, i kana segin ka lamaga dege.

2. Nɛgɛ jɔli & bololanɛgɛ min ma penta: A jɔra baara kama

• Nɛgɛ bɛɛ lajɛlen : A dilannen don ni nɛgɛ ye min ka bon kosɛbɛ, a tɛ kɛ nɛgɛ ye, a girinya bɛ ladilan ni a kɔnɔna dingɛlen ye. O bɛ muɲuli di min tɛ se ka suma ni ɲɔgɔn ye degeliw kɛyɔrɔw la minnu ka bon kosɛbɛ.

• Unpainted, Sanded Handle: Farikoloɲɛnajɛla ŋanaw ka sugandili. Bolo bɛ kɛ ni cɛncɛn ye ka ɲɛ walasa ka minɛcogo dafalen sɔrɔ, min bɛ kretiɛn minɛ cogo dafalen na, o bɛ bololanɛgɛ pentalenw ka sɔgɔsɔgɔninjɛ ni u sɔgɔli ban.

3. Dugukolo kan Kulɛri-Kode & Taamaʃyɛn jɛlenw

Ni mugu fini nɔgɔlen bɛ bɛlɛki kan, o bɛ dɔ bɔ sɔgɔsɔgɔninjɛ la seti caman na, wa a kulɛri bɛ kɛ ka kɛɲɛ ni diɲɛ sariyaw ye. A girinya (KG walima LB la) bɛ jira ka jɛya ɲɛfɛ ɲɛda la, o bɛ kɛ sababu ye ka a dɔn joona ani ka a dɔn cogo bɛnnen na ɲɛ kelen na.

4. Base Flat Large & Fenêtre Optimisée

• Basi flakɛlen min dilannen don ni masin ye: A dugumalan belebeleba, a flakɛlen bɛ kɛ ni masinw ye cogo tigitigi la walasa ka sabatili ɲuman di farikoloɲɛnajɛw ma i n’a fɔ renegade rows, push-ups, ani fɛn wɛrɛw.

• Fenɛtiri min bɛ ɲɛ: Fenɛtiri da wulilen dabɔra bolo doncogo teliya la, nɔgɔya la, ani min bɛ mɔgɔ lafiya, o nafa ka bon teliya la, fɛɛrɛko lamagacogo la i n’a fɔ snatch.

Yala ne ka kan ka ɲɛɲini dɔ sugandi wa walima Cast Iron Kettlebell?

Nin ye ɲininkali ye min bɛ kɛ tuma caman na. An ka laadilikan bɛ bɔ aw ka kalan kuntilenna de la pewu:

• Nin 'Sɛbɛnni Kettlebell' sugandi ni:

• I b’i sinsin fɛɛrɛko kan, bolo kelen wulicogo kan i n’a fɔ Snatches, Presses, Cleans ani Long Cycle.

• I bɛ dege walima ka ɲɔgɔn sɔrɔ Girevoy Sport (Kettlebell Sport) la ..

• I bɛ nafa don ɲɔgɔndan dafalen na i ka kɔrɔtacogo la ka tɛmɛ fɛn tɔw bɛɛ kan.

• Aw ye 'Cast Iron Kettlebell' jateminɛ ni:

• Aw ka degeliw fɔlɔw ye bolo fila wulicogo walima Goblet Squats ye . Nɛgɛdaga bololanɛgɛ min ka bon, i n’a fɔ biɲɛ, o ka teli ka di o mɔgɔw ma.

• I b'a fɛ ka minɛ gɛlɛya min ye bololanɛgɛ belebeleba ye 'Hardstyle' degeliw kama.

Kɔlɔsili dɔ bɔra a terikɛ dɔ fɛ min bɛ fɛnw kɔrɔta:

'N b'a fɛ ka nɛgɛso cogoya fana ka di n ye nka n hakili la comp bells bɛna a to n ka dege cogo fila la.

Kɛrɛnkɛrɛnnenya la, fɛn kolomaw

• Sugu: Sɔrɔdasi Kettlebell

• Fɛn min bɛ kɛ: A bɛ kɛ ni nɛgɛ bɛɛ ye

• Hakɛw: Kɛnɛma hakɛ kelenw girinya bɛɛ la

• Bolo: Nɛgɛ min ma pentiri, a bɛ kɛ ni cɛncɛn ye

• Basi: Basi fla, a ka bon, a dilannen don ni masin ye

• Kisɛ minnu bɛ sɔrɔ: 4, 6, 8, 10, 12, 16, 20, 24, 28, 32 KG