Mɔfiame Mlɔetɔ si Ku Ðe Nudzraɖoƒe Si Sɔ Na Wò Kamedefefewɔƒe Tiatia Ŋu

Kamedefefewɔƒe nyo abe eƒe ɖoɖowɔwɔ ene ko.

Ðewohĩ barbell nyuitɔwo kekeake kple cardio-mɔ̃ siwo le gbadzaa wu anɔ asiwò, gake ne kpekpemewo kaka ɖe anyigba la, wò dɔwɔƒea adze abe ɖe wònye dɔnyala ene eye vevietɔ wu la, eva zua afɔku.

Storage Racks nye kalẽtɔ siwo womedzi ha na o le kamedede xexeame. Wokpɔa wò dɔwɔnu xɔasiwo ta be woagagblẽ o, wonaa wò anyigba ƒe teƒe geɖe wu, eye wokpɔa egbɔ be ezãla ɖesiaɖe le dedie.

Eɖanye asitsahabɔbɔ si me ʋuwo sɔa gbɔ ɖo ŋutɔ dzram ɖo alo nèle Nudzraɖoƒe Nyuitɔ Kekeake Dim na Aƒeme Kamedefefewɔƒewo o , nudzraɖoƒe ƒe kuxia gbɔ kpɔnu nyuitɔ tiatia le vevie ŋutɔ. Le mɔfiame sia me la, míema ƒomeviwo, nɔnɔme siwo le eme, kple dedienɔnɔ ŋuti nu siwo wòle be nànya.

1. Nudzraɖoƒe Ƒomeviwo: Asitsatsa vs. Aƒeme

Menye rackwo katãe wowɔ sɔsɔe o. Nudzraɖoƒe si hiã le kamedefefewɔƒe si le ʋudzraɖoƒe la to vovo kura tso kamedefefewɔƒe si wɔa dɔ gaƒoƒo 24 gbɔ.

Asitsaƒewo ƒe Nudzraɖoƒewo

Esiawoe nye dɔwɔsɔwo. Wotrɔ asi le wo ŋu na agba gãwo kple agba kpekpewo, eye wotsɔa alesi woate ŋu aɖo wo gbɔe kple alesi woanɔ anyi eteƒe nadidi la ɖoa nɔƒe gbãtɔ.

• Dumbbell Racks (2-Tier alo 3-Tier): Ele vevie na ƒuƒoƒo kpekpewo léle (5lbs va ɖo 100lbs +). Woƒe agbalẽdzraɖoƒe siwo le dzogoe ene me le wo ŋu be woate ŋu atsɔ wo aɖo wo dzi ahaɖe wo le wo ŋu bɔbɔe be asibidɛwo nagate ɖe wo dzi o.

• Mass Storage Systems: Modular shelving units siwo wowɔ be woate ŋu alé atike ƒe bɔlwo, kettlebells, kple bumper plates katã ɖe teƒe ɖeka.

Aƒeme Kamedefefewɔƒe ƒe Nudzraɖoƒewo

Teƒee nye ga si wozãna le afisia. Aƒeme nudzraɖoƒewo tsɔa afɔtiwo ƒe dɔwɔwɔ nyuie ɖoa nɔƒe gbãtɔ.

• Ati Siwo Wotsɔ Kpekpeme: Ati siwo le tsitrenu siwo léa kpekpemedzidzegbalẽviwo ɖe te. Esiawo xɔa anyigba si mede afɔ 2 sq o.

• Glidzixɔwo: Esɔ nyuie na barbell, ka, kple alidziblanu tsɔtsɔ he, si ana anyigba nakɔ keŋkeŋ.

Browse the Collection: Tso asitsaƒe siwo me wowɔa dɔ sesẽwo le dzi va ɖo aƒemeti siwo le sue dzi la, kpɔ míaƒe bliboa Nudzraɖoƒewo Nuƒoƒoƒu.

2. Nu Vevi Siwo Ŋu Nàbu Hafi Nàƒle Nu

Ne èle nudzraɖoƒea me dzrom la, kpɔ nu yi ŋgɔ wu asixɔxɔ si woŋlɔ ɖi la ko. Bu 'S etɔ̃' ŋu kpɔ: Dedienɔnɔ, Teƒe, kple Dɔwɔɖoɖo.

A. Anɔ anyi eteƒe nadidi Kple Dedienɔnɔ (Dɔwɔwɔ) .

Nudzraɖoƒewo tsɔa kpekpeme gã aɖe ŋutɔ. Dumbell-dzraɖoƒe si me agba blibo le ate ŋu axɔ lbs 2,000 kple edzivɔ.

• Nusi wotsɔ wɔe: Di xɔtuɖaŋu si wotsɔ gakpo si ƒe kpekpeme le kpekpem. Ga si le tsɛ la abla le dumbell siwo wodzrana ƒe kpekpeme te.

• Liƒo: Ele be gɔmeɖoanyi nakeke le agbatsɔkekea ŋu be wòagatrɔ o.

• Nusi Wòwu enu: Aŋetu si ƒe nyonyome deŋgɔ le vevie be wòaxe mɔ ɖe ƒuƒu kple gbeɖuɖɔ nu, vevietɔ le teƒe siwo fa miamiamia.

Dedienɔnɔ Ŋuti Nukpɔsusu: Le Dɔwɔƒe ƒe Dedienɔnɔ Kple Lãmesẽnyawo Gbɔkpɔha (OSHA) ƒe nya nu la , ʋuʋu, afɔkpodzi, kple anyidzedze nye nusiwo hea abi vɛ wu dometɔ aɖewo. Menye atsyɔ̃ɖoɖo koe nudzraɖoƒe nyuie nye o; enye sedziwɔwɔ ƒe hiahiã be woana afɔtoƒewo nakɔ.

B. Zãla ƒe Nuteƒekpɔkpɔ Kple Aɖaŋuwɔwɔ

• Mɔnukpɔkpɔ: Ðe ezãlawo ate ŋu alé dumbbell si ƒe kpekpeme nye 50lb evɔ womaƒo woƒe asibidɛwo oa? Di rack siwo dzi 'saddles' alo ametakpɔnu liners le.

• Ðoɖowɔwɔ: Ðoɖo si me susu le (si le bɔbɔe wu va ɖo esi kpekpe wu) nana kamededewo nɔa kabakaba eye wònana ʋuwo nɔa sisim le kamedefefewɔƒe siwo amewo sɔa gbɔ ɖo.

C. Asixɔxɔ kple Asixɔxɔ

Zi geɖe la, ametakpɔnu aɖeke menɔa nudzraɖoƒe si ƒe asi bɔbɔ o. Woawo manɔmee la, ga kple ga ƒe kadodoa agblẽ knurling si le wò dumbbells dzi eye wòagbã wò gbadzɛ siwo wota la. Gadede agbalẽdzraɖoƒe nyui aɖe me kpɔa wò gadede bubuwo ta .

3. Kafukafunya Siwo Le Dziƒo na Hiahiã Ðesiaɖe

Mèka ɖe afi si nàdze egɔme tsoe dzi oa? Ƒomedodo veviawoe nye esi.

Na Kpekpeme Faa ƒe Afisi: Dumbbell Rack

Nusi le titina na ŋusẽ ƒe teƒe ɖesiaɖe.

• Kafukafu: Tia 3-Tier Dumbbell Rack ne èle set blibo (5-100 lbs). Xɔdɔme etɔ̃lia meɖea anyigba ƒe teƒe si le tsia dzi dzi kpɔtɔna ne wotsɔe sɔ kple xɔtaxɔ didi si le dzisasrã 2 dzi.

Na Ŋusẽfɔla: Kpekpeme Kplu ƒe Ati

Ne squat rack le asiwò la, ke èhiã na plate-ti si te ɖe ŋuwò.

• Kafukafu: Di ati si ƒe dometsotso le vovovo be wòate ŋu axɔ tɔtrɔ ƒe agba suewo kple bumper plate gã siwo ƒe kpekpeme nye 45lb siaa womaka asi eŋu o.

Na Dɔwɔwɔ ƒe Lãmesẽfefewɔƒea: Kpekpeɖeŋunuwo ƒe Aɖaka

• Kafukafu: Agbalẽdzraɖoƒe si le xɔ geɖe me si ate ŋu alé nusiwo meli ke o abe gli ƒe bɔlwo kple kettlebells ene ɖe te nyuie.

Pro Tip: Na wò gear nanɔ nɔnɔme si le etame. Edziedzi Nudzraɖoƒewo Dzadzraɖo —abe gavi siwo wotsɔ blaa nu kple ke sisi ɖe agbalẽdzraɖoƒewo ene—xea mɔ na ʋuʋu eye wònana wò kamedefefewɔƒea dzena abe ɖe wòle dzadzɛ ene.

Nyanuwuwuw

Kamedefefewɔƒe si ŋu wowɔ ɖoɖo ɖo nye kamedefefewɔƒe si me viɖe le. Le aƒemezãlawo gome la, efia be anɔ eme be àde kame wu elabena teƒea le ame kpem. Le dɔwɔƒea tɔ gome la, efia be dɔnyala bibi kple beléle na hameviwo ƒe dedienɔnɔ.

Mègana tɔtɔ naxe mɔ na wò o. De ga nudzraɖoƒe ƒe kuxiwo gbɔ kpɔnu siwo sesẽ abe kamedefefewɔla siwo zãa wo ene me.

Èle klalo be yeakɔ yeƒe anyigbatata ŋua? Dzro míaƒe tiatia siwo nɔa anyi didina, siwo ƒe ŋutete lolo la me le... XYS Fitness Nudzraɖoƒe Racks Axa . Èhiã na ɖoɖo si wowɔ ɖe ɖoɖo nua? Te ɖe Mía ŋu egbea hena ga home aɖe.