Mtundu wa zida zochitira masewera olimbitsa thupi zomwe zimatumizidwa kuchokera ku China ndi njira zotumizira

                                                                                            Ndi Zida Zotani Zolimbitsa Thupi Zoti Mutengereko  kuchokera ku China?

Ngati mukufuna kuyendetsa bizinesi yochita masewera olimbitsa thupi, kuyika ndalama pazida zoyenera ndikofunikira. Ndi zosankha zambiri zomwe mungasankhe, simuyenera kugula zida zilizonse zomwe mungaganizire. Mukungoyenera kusaka zabwino ndipo  nonse mwakonzeka kupita ! Nayi mitundu isanu ndi umodzi ya zida zomwe mumafunikira musanayambe masewera olimbitsa thupi.

    

1)  Mpukutu

Chopondaponda ndi chimodzi mwa zida zodziwika bwino zomwe zimagwiritsidwa ntchito pochita masewera olimbitsa thupi, Kwenikweni, ma treadmill akuluakulu olemera amatha kugwira ntchito zambiri komanso amakhala omasuka. 

 

2)   Wophunzitsa mtanda

 Kuphatikizira makina a elliptical muzochita zanu zolimbitsa thupi kungathandize kulimbikitsa mtima wanu, mapapo, ndi minofu, ndikuwonjezera mphamvu zanu, kuwongolera bwino, ndikuwotcha ma calories ambiri. Ndi njira yabwino ngati muli ndi zovuta zolumikizana kapena mukufuna kupanga kapena kukhala olimba mukavulala.

3)  Njinga

 R iding njinga si ntchito yosangalatsa chabe, ndi imodzi yomwe ilinso ndi thanzi labwino! · Malo ochitira masewera olimbitsa thupi amatha kukhala otanganidwa, malo odzaza anthu.

4)   Malo Ochitira masewera olimbitsa thupi

Anthu ambiri amakonda malo ochitira masewera olimbitsa thupi chifukwa amapereka masewera olimbitsa thupi athunthu kuti asinthe makina. Kuphatikiza apo, imathanso kukhala ndi mamembala angapo nthawi imodzi ndikuthandizira kusunga malo kumalo ochitira masewera olimbitsa thupi. 

5)   Crossfit

 Pochita CrossFit, mumatha kuchepa thupi mwachangu kuposa ngati mumachita masewera olimbitsa thupi, pakapita nthawi. Izi ndichifukwa choti masewera olimbitsa thupi a CrossFit amathandiza kuwotcha ma calories ochulukirapo kuposa momwe amachitira masewera olimbitsa thupi.

6)   Zolemera Zaulere

 Ngati mukufuna kupanga minofu yamphamvu ndikuwonjezera kachulukidwe ka mafupa anu, kuphatikiza zolemetsa zaulere muzolimbitsa thupi zanu zingathandize. Zosankha zambiri zaulere, monga ma dumbbells ndi kettlebells, ndizabwino kugwiritsa ntchito kunyumba.

Kuyika zida zoyenera zochitira masewera olimbitsa thupi kukuwonetsa kuti mumaganizira zomwe kasitomala wanu amakukondani ndipo izi zidzakuthandizani kuyendetsa bwino bizinesi ya masewera olimbitsa thupi m'kupita kwanthawi. Ngati mukuyang'ana zida zapamwamba zochitira masewera olimbitsa thupi zomwe zimamangidwa kuti zizikhalitsa, lumikizanani  ndi akatswiri olimbitsa thupi ku Tider fitness ( https://www.sdtider.com/).

                                                                                                              chiyani ndi  njira zotumizira  ​?

                                     

Pali njira ziwiri zogulitsira zida zochitira masewera olimbitsa thupi zomwe ndi mpweya ndi nyanja :

·  Sea Freight Services

Ndiotsika mtengo koma amatenga nthawi yayitali. Ndi njira yotchuka kwambiri yotumizira popeza mutha kuitanitsa mitundu yonse yazinthu panyanja. Zitha kutenga masiku 30-60 pafupipafupi kutengera komwe muli. Ngati muli ndi nthawi yokwanira yodikirira katundu wanu, makamaka maoda akuluakulu a makina ochitira masewera olimbitsa thupi ndi zowonjezera.

·  Ntchito zonyamula katundu pa ndege

Nthawi zambiri amatenga masiku 5 mpaka 7, koma mtengo wake umakhala wokwera. Zitha kukhala zotsika mtengo ngati katundu wanu ndi 100 kg kapena kuposa. Komabe, pazinthu zazikulu kwambiri, zonyamula panyanja zitha kukhala njira yokhayo yothandiza. Njira yotumizirayi ikufunikanso kuti muzisunga zolemba ndi zololeza katundu wanu akafika.

Kuti mudziwe zambiri, chonde pitani: Momwe Mungatengere Zida Zolimbitsa Thupi kuchokera ku China? (sdtider.com)