Iimbono: 0 Umbhali: IKevin ipapashe ixesha: 2025-09-08 Imvelaphi: XYSFITNESS
Molo wonke umntu, Kevin apha kwi XYSFITNESS. Ukuba ungumphathi wehotele okanye umyili, uyayazi le nyaniso: Umthambo omkhulu awuyonto nje-yindlela yokuphumelela iindwendwe, uhlaziywe uphononongo kwezinye iipropathi. Kodwa xa usebenza ngendawo ye-74㎡? Ucelomngeni luba: Ngaba ulungele njani yonke indwendwe ngaphandle kokuba uzive uxinekile okanye unexabiso eliphantsi?
Kungenxa yoko le nto sihlanganisa i-74 yehotele yesiCwangciso seGolide. Ayisiyonto nje malunga nokugcwalisa indawo-imalunga nomsebenzi wokulinganisa, intuthuzelo, kunye nexabiso, ke iindwendwe zakho zifumana amava omsebenzi ophezulu, kwaye ufumana indawo eqhuba iphindaphindwe. Masiyiphule phantsi.
Ngaphambi kokuba singene kwigiya, masithethe nge 'Kutheni. Bafuna umthambo ubavumela ukuba banamathele kwinkqubo yabo - nokuba yiseshoni yentliziyo ekhawulezayo, amandla e-on on okanye i-post-speed.
Esi si-74, isicwangciso esibetha indawo emnandi:
Ilingana neendwendwe ezili-10-15 kwangoko (akukho lilingane elide, nokuba ngexesha le-Peik lifana ne-7-9 AM).
Ukudibanisa ihotele yakho (Siza kuchukumisa oko ngomgangatho kunye nezibuko).
Igxile kwigesi eyomeleleyo, yolungelelwaniso ephantsi (ingekhoyo eqhubekayo-ibalulekile kwiihotele ezixakekileyo).
Ihambisa ixabiso lokwenyani: Iindwendwe ziqaphela xa ihotele itya ihotele kwintuthuzelo yawo, kwaye iguqulela kwiinguqulelo ezi-5.
Awudingi indawo enkulu yokugubungela zonke iimfuno zomsebenzi-ufuna nje i-smart loning. Nantsi indlela esahlule ngayo i-74㎡ kwiindawo ezi-3 zomsebenzi:
Iindwendwe zithanda i-Cardio ye-Cardio yamandla ekuseni okanye i-Post-Intlanganiso yoxinzelelo. Sigcine le ntsilelo kodwa inamandla:
I-2 XYSFITNESS} treadmills
I-2 XYSFITNESS i-ellipticals
I-2 XYSFITNESS i-spin bikes
Kutheni 2 kwi-2? Ingathintela imigca (iindwendwe intiyo ilinde i-treadmills!) Kwaye igubungela ukhetho oluhlukileyo-oluthile oluqhubayo, ezinye zikhetha i-elllipticals ephantsi. Sibeka lo mmandla kufutshane nodonga (ukugcina indawo) kwaye wongeza isikhululo samanzi amancinci kufutshane-ezincinci ezichukumisayo ezenza umahluko omkhulu.
Uqeqesho lwamandla alinakuphikiswa kwiindwendwe ezininzi, kodwa iiracks ezigcweleyo zithatha indawo enkulu. Isisombululo sethu? Oomatshini abasebenza nzima:
1 XYSFITNESS} I-3-ofisi ye-3 yoMfundi ngamnye
1 XYSFITNESS}}} i-smith maltter
Aba matshini babini bathatha indawo yezixhobo ezinenjongo enye. Umqeqeshi weSikhululo 3 uvumela iindwendwe ezi-3 zisebenza kwangoko (i-Presps, i-Lat Lat, i-Et Latter-yonke indawo kwi-smith iphatha yonke into ukusuka kwi-squats kucinezela. Ngokudibeneyo, bathatha ngaphantsi kwe-15㎡ kodwa bagubungela uqeqesho lwamandla apheleleyo.
Kwiindwendwe ezifuna ukugxila kwimisipha ethile okanye kwimisebenzi ephambili, songeza:
I-1 yeeseti ze-XYSFITNESS}}}}} rombbells (2.5kg ukuya kwi-15kg, i-2 nganye-ke ngaphandle kwe-10kg dumbbells)
I-1 XYSFITNESS} i-dumbbell ye-dumbbell
I-1 XYSFITNESS} ibhentshi
Sitsala le ndawo kwikona (kwakhona, ukugcinwa kwendawo!) Kwaye umgca udonga olunezibuko ezinokutshekisha ifom yazo, kunye nezibuko zenze ukuba indawo ivele inkulu.
Makhe siqwalasele izixhobo. Sonke apha ikhethwe iindwendwe zehotele-inzondelelo, kulula ukuyisebenzisa, kwaye zenzelwe ukugcina ukusetyenziswa kwemihla ngemihla.
XYSFITNESS}}}}} } Ukuthathwa kothusayo kukhusela amadolo-ntsaba kwiindwendwe ezingenakusebenza rhoqo.
XYSFITNESS}}}} I-Elliptical : Amanqanaba angama-40 anokuchasana nobushushu obufudumeleyo kwi-Hit Hit), i-158mscreenscreen, kunye ne-508mmscreen. Inomfundi weKhadi-Kulungile ukuba ufuna ukulandelela ukusetyenziswa kwendwendwe.
XYSFITNESS}}}}}}} spin fike : 23kg yentsimbi yentsimbi yentsimbi yentsimbi yentsimbi (i-Ergonomic), isihlalo se-Ergonomic), kunye noyilo lwe-compact (lilingana namabala aqinileyo).
XYSFITNESS}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}} I-3-ofisi yakuba ngumqeqeshi we - 3 Igcina i-50% indawo engaphezulu kunoomatshini abangatshatanga - i-74㎡.
XYSFITNESS}}}}}}}}}}}}}}}}}}}}}} UMQEQESHO WESI-STIT : Udibanisa umatshini weSmith, i-rock yamandla, kunye nentambo yokubhabha-amakhulu okusebenza kwenye. Iza nazo zonke izixhobo (izithambiso, imitya ye-ankle, imivalo) ukuze iindwendwe azifuni kakhulu igiya.
I PVC yemidlalo ye-PVC - Ikwadinga ingxolo, ke iindwendwe ezikumagumbi akufutshane azivanga ubunzima.
Izibuko (18㎡) : Njengoko benditshilo, baziva bukhulu, kwaye banceda iindwendwe ziphephe ifomu embi (enciphisa umngcipheko wokulimala).
I-Dembbells kunye neBeches : Ibhentshi eguquguqukayo ihambelana neflethi, iqulathe, kwaye yehla izikhundla (esifubeni, i-gombbells inyuka i-15kg-ngokwaneleyo ukuba uninzi lweemfuno zenkobe.
Ngelixa sakha le yeehotele zenkanyezi, ziyaguquguquka ngokwaneleyo:
Iihotele zeBoutique
Amaziko eMpilo
I-Hofgements
I-studios ezincinci
Singayifaka-ukuba uhlahlo-lwabiwo mali lwakho luqina, sinokutshintshela umatshini wendlela enokukhetha ngakumbi. Ukuba unendawo encinci eyongezelelweyo, sinokongeza ikona yolulekileyo. Injongo kukwenza ukuba isebenze.
Nantsi into: Indawo yokuzivocavoca ihotele akufuneki ibize ithamsanqa okanye ithathe isiqingatha sakho. Ngoyikiso ye-smart kunye negiya efanelekileyo, i-74㎡ ingaphezulu kokufumana iindwendwe.
Kwi {[T0], siye sanceda i-izens i-itters yoyilo lwe-gotels efumana uphononongo oluqhelekileyo. Siza kusebenza nawe:
Tweak esi sicwangciso ukuba ndilingane indawo yakho kunye nohlahlo-lwabiwo mali.
Khetha igiya ehambelana nesitayile sakho sehotele (sinika imibala yesiko kwabanye oomatshini!).
Qiniseka ukuba yonke into ilula ukuyigcina (akusekho iifowuni zokulungisa ebusuku).
Ukuba udiniwe yi-generic, i-GYMS yehotele-kwaye ufuna indawo esebenzisa indwendwe isebenzise kwaye ithethe ngayo. Ndilahle umgca, kwaye ndiza kuthumela ngaphezulu kwesicatshulwa simahla kunye nokuhlekisa kwe-3D yendlela oyijonga ngayo le ndawo.
Iindwendwe zakho zifanelwe ngumsebenzi omkhulu. Makhe sibanike enye.
Kevin | Umphathi wentengiso, XYSFITNESS
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