I-Cast Iron Skull Kettlebell Nika amandla akho

Iimpawu zeMveliso kunye neeNzuzo

1. Uyilo olucacileyo kunye noLulodwa lweKakayi: Indawo esembindini weGym yakho

Le asiyo-kettlebell eqhelekileyo. Uyilo lukakhakhayi olucacileyo, olunemigangatho emithathu luyenza ibonakale nakweyiphi na indawo yoqeqesho. Ayisosixhobo nje sokuphemba inkuthazo yakho; liqhekeza lobugcisa obuqinileyo obufanele ukuboniswa. Jiwuzisa le ntloko kwaye ukonwabele ukuzilolonga okubukhali njengoko kubonakala.

2. Ukulinywa kweqhekeza elinye: Kwenzelwe Inkohlakalo

Nangona ikhangeleka yomelele, le kettlebell yakhiwe ngentsimbi enye, eyomeleleyo, ingashiyi manqaku abuthathaka okanye iiwelds. Igqitywe ngedyasi yomgubo emnyama eyomeleleyo ukuxhathisa ukunkcunkca kunye nokudleka, iqinisekisa ukuba inokumelana nokusebenza kwakho okukruqulayo.

3. I-Ergonomic Wide Handle: Ukusebenza nguKumkani

Musa ukukulukuhla uyilo lwasendle; le kettlebell yakhelwe ukusebenza. Ibonisa isiphatho esibanzi, esikhululekileyo esinegumbi elaneleyo lokulingana kakuhle izandla ezimbini , eqinisekisa ukuba ufumana indawo ekhuselekileyo nefanelekileyo yokubamba iintshukumo zakudala ezifana nokujingi kwezandla ezibini.

4. Ngokugqibeleleyo iFlat & isiseko esiZinzile

Umhlathi wokakayi uyilwe ngobuchule ukwenza isiseko esibanzi, esisicaba. Olu phawu lubalulekileyo lunika uzinzo oluqinileyo phantsi, luthintele nakuphi na ukuqengqeleka. Ifanelekile kwimithambo efuna iqonga elizinzileyo, elinje ngemigca ekreqiweyo, i-push-up holds, i-pistol squats, kunye ne-deadlifts.

Umatshini wokuzilolonga woMzimba oPheleleyo oNinzi

Ungawajongeli phantsi amandla okakayi. Liqabane lakho loqeqesho lwe:

• Ukwakha i-Muscle & Amandla : Ngokujingi, i-squats, ii-presses, kunye nokunye.

• Ukwandisa iCardio kunye neStamina: Ngokusebenzisa iisekethe ze-kettlebell eziphezulu.

• Ukutshisa iFat: Ngokubandakanya umzimba wakho wonke kunye nokunyusa imetabolism yakho.

• Ukuphucula amandla angundoqo kunye nokuLingana : Ukucela umngeni kuzinzo lwakho ngeentshukumo eziguquguqukayo.

IiNgcaciso eziphambili

• Uhlobo: I-Cast yentsimbi yeKettlebell emile

• Uyilo : UKhakhayi loMntu

• Ulwakhiwo: Intsimbi eqinileyo eneqhekeza elinye

• Gqiba: Idyasi yePowder emnyama

• Umqheba: Umqheba obanzi we-ergonomic wokubambelela ngezandla ezibini

• Isiseko: Isiseko esibanzi esithe tyaba sozinzo

• Ubunzima obukhoyo: 12kg, 16kg, 20kg, 24kg, 28kg, & 32kg (Ubunzima bufakwe isitampu kwintsimbi nganye)