IiDumbbell zeSpin Lock – IiDumbbell eziLungisayo eziSebenzayo ngeXabiso (i-10kg ukuya kwi-50kg iSeti)

Spin Tshixa Dumbbells

Iidumbbells ze-spin lock lolona khetho lufikelelekayo kwiidumbbells. Omnye umntu unokuxhalaba malunga nomgangatho wabo kwaye angapheli, kodwa ungakhathazeki. Njengama-dumbbells amaninzi, i-spin lock dumbbells ngamalungu esinyithi kwindalo kwaye ngoko ahlala ehlala ixesha elide. Kwelinye icala, nabo lolona khetho lucothayo. Ukuba usaqala kwaye awuqinisekanga ukuba ufuna ntoni, i-spin dumbbells yindawo elungileyo yokuqalisa. Zikwayindlela enkulu ukuba unohlahlo lwabiwo-mali olulinganiselwe. Ngaphandle kolu hlobo, sisanikezela ngezinye iidumbbells ze-spinlock.

Iseti ye-dumbbell yokutshixa iyafana nentsimbi yentsimbi, kodwa yinguqulelo yesandla esinye kuphela. Iqukethe amacandelo amathathu: i-handle bar, i-dumbbell plates kunye neekhola ze-spinlock. Izibambo zinkulu ngokwaneleyo ukuba zibanjwe ngesandla esinye kwaye kufuneka zisetyenziswe ngababini, enye ngezandla zombini. Imivalo iza ngobude obahlukeneyo & iseti njengoqwalaselo olungezantsi. Kwaye sincoma ukuthenga i-barbell ende ukulungiselela iipleyiti zokunyusa ubunzima ukwenza ube nzima. Ngalo lonke ixesha qinisekisa ukuba ubungakanani bomngxuma kwiipleyiti zobunzima buhambelana nebar phambi kokuthenga. Nangona kunjalo, ukuba awuthandi ukutshintsha iintsimbi amatyeli amaninzi ngexesha lokuzilolonga, sisabonelela ngeedumbbells ezisisigxina.

Inxalenye yesibini ye-dumbbell iqulethwe ngamacwecwe obunzima. Ekubeni uya kubathwala ngesandla esinye endaweni yesibini, ngoko kufuneka uthenge iipleyiti ezincinci ezinobunzima.

Inxalenye yesithathu kunye neyokugqibela yezi dumbbells yi-spin lock. Ziyimfuneko ukuqinisekisa ukuba ubunzima abuwisi ngexesha lenkqubo yokuphakamisa. Ke zikhuselekile ukusebenzisa kwaye zikuvumela ukuba uphakamise ngaphandle kokukhathazeka malunga nobunzima bakho obuwela kuwe. Nangona kunjalo, nceda uqiniseke ukuba uqinisa i-spinlocks ukuba ungeze ubunzima kwiisisindo ukuze ugweme ukukhulula ngexesha lenkqubo yokuphakamisa, ngakumbi xa ubeka ubunzima obuninzi kubo.

Uqwalaselo lwe Spin lock Dumbbells

Igama	Amacwecwe obunzima		Imivalo yokuphatha
10kg enye	8kg	1.5KGx2 + 2.5KGx2	Φ25 35CMx1
10kg enye	7.5kg	1.25kgx2 + 2.5kgx2	Φ30 35CMx1
15kg omnye	13kg	1.5KGx2 + 2.5KGx4	Φ25 35CMx1
15kg omnye	12.5kg	1.25KGx2 + 2.5KGx4	Φ30 35CMx1
15kg Seti	12kg	1.25KGx8 + 0.5KGx4	Φ25 35CMx2
15kg Seti (Ibhokisi yePlastiki)	12kg	1.25KGx8 + 0.5KGx4	Φ25 35CMx2
20kg Seti	16kg	1.5KGx4+2.5KGx4	Φ25 35CMx2
20kg Seti	17kg	(0.5+1.25KG+2.5KG)x4	Φ25 35CMx2
20kg Seti (Ibhokisi yePlastiki)	17kg	0.5×4+1.25KGx4+2.5KGx4	Φ25 35CM*2
25kg Seti	22kg	0.5×4+1.25KGx4+2.5KGx6	Φ25 35CM*2
30kg Seti	27kg	0.5×4+1.25KGx4+2.5KGx8	Φ25 38CMx2
50kg Seti	40kg	1.25KGx4+2.5KGx6+5×4	Φ25 35CMx2 165cmx1
50kg Seti (Ibhokisi yePlastiki)	40kg	1.25KGx4+2.5KGx6+5×4	Φ25 35CMx2 152cmx1
50kg Seti (Ibhokisi yePlastiki)	40.5kg	(0.5+1.25KG)x6+(2.5KG+5)x4	Φ25 35CMx2 152cmx1

Njengomvelisi, sinikezela ngeedumbbells ze-spinock zombini ngokwahlukeneyo kwaye ngababini.