Spin Lock Dumbbells - Inodhura-Inoshanda Inogadziriswa Dumbbell (10kg kusvika 50kg Set)

Spin Lock Dumbbells

Spin lock dumbbells ndiyo yakachipa sarudzo yema dumbbells. Mumwe munhu anogona kunetseka nezvemhando yavo uye isingagari, asi usanetseka. Kufanana nemadumbbells mazhinji, spin lock dumbbells zvikamu zvesimbi mune zvakasikwa uye saka zvinogara. Kune rumwe rutivi, ivowo ndivo vanononoka kusarudza. Kana iwe uchangotanga uye usina chokwadi chaunoda, spin dumbbells inzvimbo yakanaka yekutanga. Iwo zvakare sarudzo huru kana uine bhajeti shoma. Kunze kwerudzi urwu, isu tichiri kupa mamwe ma spinlock dumbbells.

Spin lock dumbbell set yakafanana nebarbell, asi vhezheni yeruoko rumwe chete. Iyo ine zvikamu zvitatu: mubato wekubata, dumbbell mahwendefa uye spinlock makora. Mibato yakakura zvokuti inogona kubatwa neruoko rumwe uye inofanira kushandiswa pairi mbiri, imwe nemaoko maviri. Iwo mabara anouya muhurefu hwakasiyana & akaiswa sepazasi gadziriso. Uye isu tinokurudzira kutenga bhero refu kuti rigone kusimudza uremu mahwendefa kuti uwedzere kurema. Nguva dzose ita shuwa kuti saizi yegomba muhuremu mahwendefa inoenderana nebhawa usati watenga. Nekudaro, kana iwe usingade kuchinja uremu kakawanda panguva yekurovedza muviri, isu tichiri kupa akagadziriswa dumbbells.

Chikamu chechipiri che dumbbell chinosanganisira uremu mahwendefa. Sezvo iwe uchivatakura neruoko rumwe pane maviri, saka iwe unofanirwa kutenga madiki, akareruka huremu mahwendefa.

Chikamu chechitatu uye chekupedzisira cheaya ma dumbbells ndiyo spin lock. Ivo vanofanirwa kuve nechokwadi kuti uremu haudonhe panguva yekusimudza. Saka ivo vakachengeteka kushandisa uye vanokutendera iwe kusimudza pasina kunetseka nezvehuremu hwako hunowira pauri. Nekudaro, ndapota ita shuwa kuti iwe unosimbisa iyo spinlocks kana iwe ukawedzera huremu kune uremu kuti urege kusunungura panguva yekusimudza maitiro, kunyanya kana iwe ukaisa huremu hwakawanda pavari.

Kugadziriswa kweSpin lock Dumbbells

Zita	Weight Plates		Bata Mabhawa
10kg Single	8kg	1.5KGx2 + 2.5KGx2	Φ25 35CMx1
10kg Single	7.5kg	1.25kgx2 + 2.5kgx2	Φ30 35CMx1
15kg Single	13kg	1.5KGx2 + 2.5KGx4	Φ25 35CMx1
15kg Single	12.5kg	1.25KGx2 + 2.5KGx4	Φ30 35CMx1
15kg Set	12kg	1.25KGx8 + 0.5KGx4	Φ25 35CMx2
15kg Set (Bhokisi repurasitiki)	12kg	1.25KGx8 + 0.5KGx4	Φ25 35CMx2
20kg Set	16kg	1.5KGx4+2.5KGx4	Φ25 35CMx2
20kg Set	17kg	(0.5+1.25KG+2.5KG)x4	Φ25 35CMx2
20kg Set (Bhokisi repurasitiki)	17kg	0.5×4+1.25KGx4+2.5KGx4	Φ25 35CM*2
25kg Set	22kg	0.5×4+1.25KGx4+2.5KGx6	Φ25 35CM*2
30kg Set	27kg	0.5×4+1.25KGx4+2.5KGx8	Φ25 38CMx2
50kg Set	40kg	1.25KGx4+2.5KGx6+5×4	Φ25 35CMx2 165cmx1
50kg Set (Bhokisi repurasitiki)	40kg	1.25KGx4+2.5KGx6+5×4	Φ25 35CMx2 152cmx1
50kg Set (Bhokisi repurasitiki)	40.5kg	(0.5+1.25KG)x6+(2.5KG+5)x4	Φ25 35CMx2 152cmx1

Semugadziri, tinopa spinlock dumbbells zvese zvakasiyana uye zviri zviviri.