Ama-Dumbbell E-Spin Lock - I-Dumbbell Eshintshekayo Ebiza Izindleko (10kg kuya ku-50kg Isethi)

I-Spin Lock Dumbbells

Ama-dumbbell e-Spin lock ayinketho eshibhe kakhulu yama-dumbbell. Omunye angase akhathazeke ngekhwalithi yabo futhi engapheli, kodwa ungakhathazeki. Njengama-dumbbell amaningi, ama-dumbbell e-spin lock ayizingxenye zensimbi emvelweni futhi ngenxa yalokho ahlala isikhathi eside. Ngakolunye uhlangothi, nazo ziyisinqumo esihamba kancane. Uma usaqala futhi ungaqiniseki ukuthi ufunani, ama-spin dumbbell ayindawo enhle yokuqala. Ziyindlela enhle futhi uma unesabelomali esilinganiselwe. Ngaphandle kwalolu hlobo, sisanikeza amanye ama-dumbbell e-spinlock.

Isethi ye-dumbbell yokukhiya ifana ne-barbell, kodwa inguqulo yesandla esisodwa kuphela. Iqukethe izingxenye ezintathu: ibha yesibambo, amapuleti e-dumbbell namakholomu e-spinlock. Izibambo zinkulu ngokwanele ukuba zibanjwe ngesandla esisodwa futhi kufanele zisetshenziswe ngababili, eyodwa ngezandla zombili. Amabha eza ngobude obuhlukene futhi asethwe njengokucushwa okungezansi. Futhi sincoma ukuthi uthenge i-barbell ende ukuze uhlanganise amapuleti amaningi okuphakamisa izinsimbi ukuze wenze ube nzima nakakhulu. Njalo qinisekisa ukuthi usayizi wembobo kumapuleti esisindo ulingana nebha ngaphambi kokuthenga. Kodwa-ke, uma ungathandi ukushintsha izisindo izikhathi ezimbalwa phakathi nokujima, sisanikeza ama-dumbbell angashintshi.

Ingxenye yesibili ye-dumbbell iqukethe amapuleti esisindo. Njengoba uzowathwala ngesandla esisodwa esikhundleni sezimbili, ngakho-ke udinga ukuthenga amapuleti amancane, alula.

Ingxenye yesithathu neyokugcina yalezi dumbbells yi-spin lock. Ziyadingeka ukuze kuqinisekiswe ukuthi isisindo asiwi ngesikhathi senqubo yokuphakamisa. Ngakho-ke ziphephile ukusebenzisa futhi zikuvumela ukuthi uphakamise ngaphandle kokukhathazeka ngesisindo sakho esiwela phezu kwakho. Kodwa-ke, sicela uqiniseke ukuthi uqinisa ama-spinlocks uma wengeza isisindo ezisindweni ukuze ugweme ukukhululeka ngesikhathi senqubo yokuphakamisa, ikakhulukazi uma ubeka isisindo esiningi kuzo.

Ukucushwa kwe-Spin lock Dumbbells

Igama	Isisindo Plates		Bamba Amabha
10kg Single	8kg	1.5KGx2 + 2.5KGx2	Φ25 35CMx1
10kg Single	7.5kg	1.25kgx2 + 2.5kgx2	Φ30 35CMx1
15kg Single	13kg	1.5KGx2 + 2.5KGx4	Φ25 35CMx1
15kg Single	12.5kg	1.25KGx2 + 2.5KGx4	Φ30 35CMx1
15kg Setha	12kg	1.25KGx8 + 0.5KGx4	Φ25 35CMx2
15kg Setha (Ibhokisi lePlastiki)	12kg	1.25KGx8 + 0.5KGx4	Φ25 35CMx2
20kg Isethi	16kg	1.5KGx4+2.5KGx4	Φ25 35CMx2
20kg Isethi	17kg	(0.5+1.25KG+2.5KG)x4	Φ25 35CMx2
20kg Isethi (Ibhokisi lePlastiki)	17kg	0.5×4+1.25KGx4+2.5KGx4	Φ25 35CM*2
25kg Setha	22kg	0.5×4+1.25KGx4+2.5KGx6	Φ25 35CM*2
30kg Isethi	27kg	0.5×4+1.25KGx4+2.5KGx8	Φ25 38CMx2
50kg Isethi	40kg	1.25KGx4+2.5KGx6+5×4	Φ25 35CMx2 165cmx1
50kg Isethi (Ibhokisi lePlastiki)	40kg	1.25KGx4+2.5KGx6+5×4	Φ25 35CMx2 152cmx1
50kg Isethi (Ibhokisi lePlastiki)	40.5kg	(0.5+1.25KG)x6+(2.5KG+5)x4	Φ25 35CMx2 152cmx1

Njengomkhiqizi, sihlinzeka ngama-dumbbell e-spinlock kokubili ngokuhlukene nangamabili.