Spin Lock Dumbbells – Dumbbell a wotumi sesa a ɛho ka sua (10kg kosi 50kg Set)

Spin Lock Dumbbells a Wɔde Yɛ Nneɛma

Spin lock dumbbells ne nea ne bo yɛ mmerɛw sen biara a wobetumi apaw ama dumbbells. Ebia obi bɛhaw ne ho wɔ ne su ho na ɛntra hɔ daa, nanso mma ɛnhaw wo. Te sɛ dumbbell dodow no ara no, spin lock dumbbells yɛ dade afã horow wɔ abɔde mu ma enti ɛtra hɔ kyɛ. Ɔkwan foforo so no, wɔn nso yɛ wɔn a wɔpaw wɔn brɛoo sen biara. Sɛ worefi ase nkyɛe na wunnim nea wopɛ a, spin dumbbells yɛ beae pa a wubetumi afi ase. Wɔyɛ ɔkwan pa nso sɛ wowɔ sikasɛm nhyehyɛe kakraa bi a. Sɛ eyi da nkyɛn a, yɛda so ara de spinlock dumbbells afoforo ma.

Spin lock dumbbell set no te sɛ barbell, nanso ɛyɛ nsa biako pɛ. Ɛwɔ afã abiɛsa: nsa, dumbbell mprɛte ne spinlock kɔla. Nsa no sõ araa ma wotumi de nsa biako kura mu na ɛsɛ sɛ wɔde di dwuma abien abien, biako de ne nsa abien nyinaa di dwuma. Bars no ba wɔ tenten ahorow & set sɛnea ɛwɔ ase ha nhyehyɛe. Na yɛhyɛ nyansa sɛ tɔ barbell a ɛware na ama mprɛte a wɔde ma nneɛma a emu yɛ duru pii ahyɛ mu na ama wo mu ayɛ duru. Hwɛ hu bere nyinaa sɛ tokuru kɛse a ɛwɔ mprɛte a emu duru mu no fata bar no ansa na woatɔ. Nanso, sɛ w’ani nnye ho sɛ wobɛsesa wo mu duru mpɛn pii bere a woreyɛ apɔw-mu-teɛteɛ a, yɛda so ara de dumbbells a wɔahyɛ da ayɛ ma.

Dumbell no fã a ɛto so abien no yɛ mprɛte a wɔde mu duru. Esiane sɛ wode wo nsa biako bɛsoa wɔn mmom sen sɛ wode abien bɛsoa nti, enti ɛsɛ sɛ wotɔ mprɛte nketewa a emu yɛ hare.

Dumbells yi fã a ɛto so abiɛsa ne nea etwa to ne spin lock. Ɛho hia na ama wɔahwɛ ahu sɛ emu duru renkɔ fam bere a wɔrema so no. Enti asiane biara nni ho sɛ wode bedi dwuma na ɛma wutumi ma so a wunhaw wo ho sɛ wo mu duru bɛtɔ wo so. Nanso, yɛsrɛ sɛ hwɛ hu sɛ wobɛkyekyere spinlocks no mu den sɛ wode mu duru ka nneɛma a emu yɛ duru no ho na amma ansan ayɛ mmerɛw bere a worema so no, titiriw bere a wode adesoa pii to so no.

Nsiesiei a ɛfa Spin lock Dumbbells ho

Din	Mprɛte a Wɔde Mu Mu duru		Handle Bars a Wɔde Di Dwuma
10kg Ɔbaakofoɔ	8kg na ɛyɛ	1.5KGx2 + 2.5KGx2 na ɛwɔ hɔ	Φ25 35CMx1 na ɛwɔ hɔ
10kg Ɔbaakofoɔ	7.5kg na ɛyɛ	1.25kgx2 + 2.5kgx2 na ɛwɔ hɔ	Φ30 35CMx1 na ɛwɔ hɔ
15kg Ɔbaakofoɔ	13kg na ɛyɛ	1.5KGx2 + 2.5KGx4 na ɛwɔ hɔ	Φ25 35CMx1 na ɛwɔ hɔ
15kg Ɔbaakofoɔ	12.5kg na ɛwɔ hɔ	1.25KGx2 + 2.5KGx4 na ɛwɔ hɔ	Φ30 35CMx1 na ɛwɔ hɔ
15kg Set a wɔde ahyɛ mu	12kg na ɛyɛ	1.25KGx8 + 0.5KGx4 na ɛwɔ hɔ	Φ25 35CMx2 na ɛwɔ hɔ
15kg Set a wɔde ahyɛ mu (Plastic Adaka) .	12kg na ɛyɛ	1.25KGx8 + 0.5KGx4 na ɛwɔ hɔ	Φ25 35CMx2 na ɛwɔ hɔ
20kg Set a wɔde ahyɛ mu	16kg na ɛwɔ hɔ	1.5KGx4+2.5KGx4 na ɛwɔ hɔ	Φ25 35CMx2 na ɛwɔ hɔ
20kg Set a wɔde ahyɛ mu	17kg na ɛyɛ	(0.5 + 1.25KG + 2.5KG) x4 na ɛwɔ hɔ	Φ25 35CMx2 na ɛwɔ hɔ
20kg Set a wɔde ahyɛ mu (Plastic Adaka) .	17kg na ɛyɛ	0.5 × 4 + 1.25KGx4 + 2.5KGx4 na ɛwɔ hɔ	Φ25 35CM * 2 na ɛwɔ hɔ
25kg Set a wɔde ahyɛ mu	22kg na ɛyɛ	0.5 × 4 + 1.25KGx4 + 2.5KGx6 na ɛwɔ hɔ	Φ25 35CM * 2 na ɛwɔ hɔ
30kg Set a wɔde ahyɛ mu	27kg na ɛyɛ	0.5 × 4 + 1.25KGx4 + 2.5KGx8 na ɛwɔ hɔ	Φ25 38CMx2 na ɛwɔ hɔ
50kg Set a wɔde ahyɛ mu	40kg na ɛyɛ	1.25KGx4 + 2.5KGx6 + 5 × 4 na ɛwɔ hɔ	Φ25 35CMx2 165cmx1 na ɛwɔ hɔ
50kg Set a wɔde ahyɛ mu (Plastic Adaka) .	40kg na ɛyɛ	1.25KGx4 + 2.5KGx6 + 5 × 4 na ɛwɔ hɔ	Φ25 35CMx2 152cmx1 na ɛwɔ hɔ
50kg Set a wɔde ahyɛ mu (Plastic Adaka) .	40.5kg na ɛwɔ hɔ	(0.5 + 1.25KG) x6 + (2.5KG + 5) x4	Φ25 35CMx2 152cmx1 na ɛwɔ hɔ

Sɛ́ nea ɔyɛ no no, yɛde spinlock dumbbells ma wɔ ɔkwan soronko so ne abien abien.