I ke kūʻai ʻana i nā mea hoʻoikaika kino, hiki ke hoʻopuʻihaʻi ke kaʻe kūʻai. Hiki paha iā ʻoe ke ʻike i kahi pā hale no $800 a me kahi pāʻoihana pāʻoihana no $3,000+. I ka maka i hoʻomaʻamaʻa ʻole ʻia, ua ʻano like lākou - he kāʻei neʻe a me ka pale. No laila, he aha kāu e uku maoli ai? Aia ka ʻokoʻa 'ma lalo o ka pā.

He waiwai waiwai nui ka treadmill kiʻekiʻe, e like me ke kūʻai ʻana i kaʻa. ʻAʻole ʻoe e hoʻokele kaʻa no 50,000 mau mile me ka hoʻololi ʻole i ka aila, akā naʻe, nui ka poʻe nona ka hale keʻokeʻo a me nā mea hoʻohana home e mālama ʻole i ka mālama ʻana i ka mīkini a pau ka hana ʻana o ka mīkini.

ʻO ka treadmill ka mea kaulana loa o nā mea hana i kēlā me kēia hale hoʻoikaika kino. Hiki ke loaʻa, maikaʻi, a pale i ka wā. Eia naʻe, ʻo ke kaomi wale ʻana i ka 'Start' ʻaʻole ia e hōʻoiaʻiʻo i kahi hoʻomaʻamaʻa maikaʻi.

Kapa pinepine ʻia ka wili wāwae ʻo ka 'dreadmill.' Manaʻo ka poʻe he ʻano ʻano like ʻole o ka hoʻokomo ʻana i kekahi wāwae i mua o kekahi. Hāʻawi lākou i ka mana pololei ma luna o ka pace, incline, a me nā wā āpau

ʻO ka holo ʻana kekahi o nā ʻano hoʻoikaika ikaika loa no ke olakino cardiovascular a me ka hoʻokele kaumaha. No laila, ʻo ka wīwī ka puʻuwai o kēlā me kēia hale haʻuki, inā he hale kaʻa kaʻa a i ʻole kahi hale kūʻai ākea. ʻO Wit