Lapho uthenga izinto zokufaneleka, igebe lentengo lingamangaza. Ungase ubone i-treadmill yasekhaya ngo-$800 kanye ne-treadmill yezentengiso ngo-$3,000+. Esweni elingaqeqeshiwe, zibukeka zifana—zombili zinebhande elinyakazayo nesibuko. Ngakho-ke, empeleni ukhokhelani? Umehluko ulele 'ngaphansi kwehood.

I-treadmill yekhwalithi ephezulu iwutshalomali olubalulekile, olufana nokuthenga imoto. Ubungeke ushayele imoto amamayela angu-50,000 ngaphandle kokushintsha uwoyela, nokho abanikazi bezindawo zokuzivocavoca abaningi nabasebenzisi bezindlu abakunaki ukunakekelwa okuyisisekelo kwe-treadmill kuze kube yilapho umshini uyeka ukusebenza.Kungakhathaliseki ukuthi ungumnikazi womshini wokunyathelisa osindayo Wezentengiselwano.

I-treadmill iyisisetshenziswa esithandwa kakhulu kunoma yisiphi isikhungo sokuqina. Iyafinyeleleka, iyasebenza futhi imelana nesimo sezulu. Nokho, ukumane ucindezele okuthi 'Qala' akuqinisekisi ukujima okuhle. Eqinisweni, abantu abaningi abaya ejimini benza amaphutha e-biomechanical ngokungazi anciphisa ukushiswa kwamakholori, akhuphule ingozi o.

I-treadmill ivamise ukubizwa ngokungafanele ngokuthi 'i-dreadmill.' Abantu abaningi bayibheka njengento eyisihibe yokubeka unyawo phambi kolunye. Kodwa-ke, uma esetshenziswa ngendlela efanele, ama-treadmill aphakathi kwamathuluzi ahlukahlukene kakhulu ejimini. Banikeza ukulawula okunembayo phezu kwejubane, ukuthambekela, nezikhawu tha

Ukugijima kusalokhu kungenye yezindlela eziphumelela kakhulu zokuzivocavoca impilo yenhliziyo nemithambo yegazi nokulawulwa kwesisindo. Ngenxa yalokho, i-treadmill iwukushaya kwenhliziyo kwanoma iyiphi indawo yokuzivocavoca, kungakhathaliseki ukuthi isiteji segaraji noma indawo yokuthengisa ehamba phambili. Nokho, ukuthenga i-treadmill kuwukuzibophezela okukhulu kwezezimali. Wit