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Amarushanwa ya Steel yabigize umwuga arttlebells asanzwe afite tekinike yuzuye & peak imikorere

Hagarika kongera kwiga imiterere yawe igihe cyose uhinduye ibiro. Amarushanwa yacu yumwuga Kettlebells yamenetse kuri siporo mpuzamahanga ya Kettlebell (GRAOVY), bisobanura imirangire yumubiri, diameter, kandi igakora ibipimo bikomeza kuba bimwe muburemere bumwe , kuva kuri 4kg kugeza kuri 32kg. Iki gishushanyo gisanzwe ni imfuruka yamahugurwa yintore, akwemerera kubaka ububiko bwimitsi butagira inenge kubuho buhoraho, bukomeye, kandi bukora neza, buri gihe.

Ikirango:
XYSFITNESS


iboneka:



Baza

Ibisobanuro by'ibicuruzwa

Ibisobanuro by'ibicuruzwa

Ibicuruzwa biranga & inyungu

1.. Irushanwa risanzwe: Ingano imwe muburyo bwiza

Nibintu bimwe byingenzi kuruta inzogera gakondo. Waba ushyushye hamwe na 8kg cyangwa urenze hamwe na 32kg, ingingo yo guhura nukuboko kwawe, umva mumwanya wa rack, kandi gufata ku rutoki ntuzigere uhinduka. Ibi biragufasha kwibanda gusa kubakanishi zurugendo rwawe, ntabwo ari uguhuza mubishyira mubikorwa bitandukanye, biganisha ku gushaka ubumenyi bwihuse nubuhanga.

2. Kubakwa byuzuye Icyuma, byubatswe kugirango bikomeye

Yakozwe rwose kuva mucyuma cyo hejuru aho guhagarika icyuma, uburemere burahindurwa muburyo butandukanye bwimbere yimbere yimbere imbere. Icyuma gitanga ibyuma n'ibibazo byibasiye byinshi, byubatswe kugira ngo bihane igihano cy'amahugurwa y'imibare yo hejuru mu mukino w'ubucuruzi, agasanduku ka treefit, n'ibidukikije.

3. Igikoresho kidasubirwaho kubikorwa bisanzwe, bifite umutekano

Ntabwo dusiga amashyi. Amaboko yacu avurwa byumwihariko, atanga gufata neza, kamere gatoneshwa nabakinnyi babigize umwuga. Ubu buso bufite igikona neza kandi bukemeza gufata neza mugihe cyo gusubiramo hejuru, bitandukanye nintoki zishobora gutema no guhinduka kunyerera. Umva ahoraho kandi yizewe.

4. Amabara mpuzamahanga - Coding yo kumenyekanisha ako kanya

Buri kirego gihabwa ibara rusange ukurikije amahame yamarushanwa ku isi. Ibi ntabwo ari ukureba gusa - ni ikimenyetso cyumwuga. Iremerera abakinnyi nabatoza guhita bagaragaza uburemere buva kure, ingenzi cyane kubikorwa byihuta hamwe namarushanwa yemewe.

Ibisobanuro by'ingenzi

Ibikoresho: Kubaka 100% byo kubaka (inzogera n'igikoresho)
Igishushanyo gisanzwe: Ingano imwe, diameter, kandi ukemure uburemere bwose
Ikiganza: idasubirwaho, yihariye ibyuma bisanzwe
Uburemere: 4, 6, 8, 10, 12, 16, 20, 24, 24, 28, 32 kg
Kumenyekanisha: Sisitemu mpuzamahanga-coding inoti ifite uburemere bwumvikana
Hindura: Ikirangantego Custom Iraboneka

Byiza kuri

Kettlebell Sport (Girevoy) Umukino n'amarushanwa
Agasanduku ka Crossfit
Umukino wubucuruzi & Sitidiyo Yibanze ku Kuzamura Tekinike
Urugo rukomeye na garage
Imyitozo yo gusubiramo hejuru (snatches, kweza, inyeganyega, ukwezi kurambuye)

Amarushanwa ya Umwuga Kettlebells