Tsegulani magawo atsopano amphamvu ndi mphamvu pamene mukuteteza kumbuyo kwanu. Mapangidwe apadera a Olympic High Hex Bar amayika kulemera kwake ndi mzere wapakatikati wa thupi lanu, kukulolani kuti mukweze molemera ndi mawonekedwe abwinoko. Ndilo chida chachikulu chopangira miyendo yamphamvu ndi misampha yokhala ndi chiopsezo chocheperako.
Olympic High Hex Bar
XYSFITNESS
| kupezeka: | |
|---|---|
Mafotokozedwe Akatundu
Kwa othamanga ambiri, kukwera kwa barbell wamba kumapereka kusinthanitsa pakati pa mphotho ndi chiwopsezo, zomwe nthawi zambiri zimayika kupsinjika kwakukulu pa lumbar msana. Olympic High Hex Bar, yomwe imadziwikanso kuti trap bar, imachotsa ngoziyi posintha ma biomechanics a lifti.
Pokulolani kuti mulowe mkati mwa chimango, hex bar imagwirizanitsa kulemera kwanu ndi mphamvu yokoka. Kusalowerera ndale kumeneku kumachepetsa kwambiri kumeta ubweya kumbuyo kwanu, ndikupangitsa kukhala chida chofunikira kwambiri kwa aliyense amene ali ndi vuto lakumbuyo kapena omwe akufuna kukweza chitetezo chokwanira. Malo apamwambawa amakupatsani mwayi wokoka zolemetsa kuposa ndi bar yowongoka, ndikupanga kuchulukirachulukira kuti muwonjezeke mwachangu minofu ndi mphamvu.
Mapangidwewo amasinthanso kutsindika kuchokera ku glutes ndi hamstrings kwambiri kupita ku quadriceps, kupereka chilimbikitso chapadera chopanga miyendo yamphamvu. Zokhala ndi ma seti awiri a zogwirira zopindika, zogwirizira zokwezeka zimapereka njira yayifupi yoyenda bwino kwa oyamba kumene kapena kuyesa mwamphamvu, pomwe zogwirira zapansi zimapereka kusuntha kokwanira kofanana ndi belu wamba. Womangidwa kuchokera kuzitsulo zolemera, zopukutidwa ndi zinki zolimba, bala iyi idapangidwa kuti ipirire malo ophunzirira ovuta kwambiri.
Safer Lifting Biomechanics : Chimango cha hexagonal chimayika thupi lanu, kuchepetsa kupsinjika kwa lumbar ndikulimbikitsa mawonekedwe oyenera okweza.
Dual-Height Grip System : Zogwirizira zokwezeka komanso zazitali zokhazikika (25mm mainchesi) kuti zisinthe kusiyanasiyana koyenda ndikutengera ogwiritsa ntchito onse.
Kumangirira Mphamvu Zapamwamba : Kumakulolani kukweza katundu wolemera kuposa barbell wamba, zomwe zimatsogolera ku mphamvu zazikulu ndi kukula kwa minofu.
Zovala Zotetezedwa Zotetezedwa: Ma seti onse awiri amamangidwa kuti agwire molimba, osasunthika panthawi yonyamula katundu.
Kumanga kwa Zitsulo Zolemera Kwambiri : Kupangidwa kuchokera ku chitsulo cholimba, chokutidwa ndi zinki kuti chikhale cholimba kwambiri komanso kukana dzimbiri.
Kugwirizana kwa Sleeve ya Olimpiki : Adapangidwa ndi manja a mainchesi 2 kuti agwirizane ndi mbale zonse zolemetsa za Olimpiki.
| Chigawo | Chaumisiri |
|---|---|
| Dzina lazogulitsa | Olympic High Hex Bar / Trap Bar |
| Kulemera kwa Bar | 45 lb (pafupifupi 20 kg) |
| Grip Diameter | 25 mm |
| Kugwirizana kwa Manja | Mbale za Olimpiki (2 inchi / 50mm) |
| Sankhani Zosankha | Utali Wapawiri (Wokwezeka ndi Wokhazikika) |
| Zakuthupi | Chitsulo Cholimba |
| Malizitsani | Zopangidwa ndi Zinc |
| Kugwiritsa ntchito | Ma Deadlifts, Shrugs, Farmer's Walks, Power kukoka |

The hex bar salinso chowonjezera cha niche; ndi maziko a chida champhamvu. Kupereka njira yotetezeka, yofikirika kwambiri kuposa zonyamula anthu wamba, zimathandiza kusunga mamembala, kuchepetsa chiopsezo chovulala, ndikupereka zotsatira zabwino. Ndikofunikira kukhala ndi malo ochitira masewera olimbitsa thupi, malo ochitira masewera olimbitsa thupi, komanso ma studio ophunzitsira anthu.

Timapereka mitengo yampikisano pagulu lathu lonse la ma barbell apadera. Lumikizanani nafe lero kuti mupeze ndalama zambiri ndikupatseni makasitomala anu njira yabwino yolimbikitsira.
OEM Gym Storage Racks: Zomwe Ogawa ndi Olowetsa Ayenera Kudziwa Asanayitanitse
2-Tier vs 3-Tier Dumbbell Racks: Ndi Iti Yabwino Kwambiri Pamasewera Anu Olimbitsa Thupi?
Kodi Chosungira Chosungirako Chimachititsa Chiyani Kuti Akhale Amalonda?
Momwe Mungasankhire Malo Oyenera Kusungirako Malo Ochitira Zochita Zamalonda
Zosungirako Zosungirako Zolimbitsa Thupi Lanyumba: Kukulitsa Malo ndi Kuchita Bwino
Momwe Mungasungire Ma Racks Anu Osungira Kuti Akhale ndi Moyo Wautali ndi Kuchita
Ubwino Wapamwamba Wogwiritsa Ntchito Zosungirako Zosungira mu Malo Anu Olimbitsa Thupi
Ultimate Guide Pakusankha Malo Oyenera Kusungirako Malo Ochitira Maseŵera Anu
Kuyerekeza Zopangira Zamalonda ndi Zanyumba: Zomwe Muyenera Kudziwa