Ibha ye-Olympic High Hex Yokunyuswa Kakhudlwana, Okuphephile

Kubasubathi abaningi, i-barbell deadlift evamile iveza ukuhwebelana phakathi komvuzo nobungozi, imvamisa ibeka ingcindezi enkulu emgogodleni we-lumbar. I-Olympic High Hex Bar, eyaziwa nangokuthi i-trap bar, iqeda le ngozi ngokushintsha ngokuyisisekelo i-biomechanics ye-lift.

Ngokukuvumela ukuthi ungene ngaphakathi kohlaka, ibha ye-hex iqondanisa isisindo ngqo nesikhungo sakho samandla adonsela phansi. Lokhu kuqondanisa okungathathi hlangothi kunciphisa kakhulu amandla okugunda emhlane wakho ongezansi, kukwenze kube ithuluzi elibalulekile kunoma ubani onezinkinga zasemuva noma labo abafuna ukuphakamisa ngokuphepha okukhulu. Lesi sikhundla esiphezulu sikuvumela ukuthi udonse isisindo esiningi kunebha eqondile, udale ukugcwala okukhulu kwezinzuzo ezisheshayo zemisipha namandla.

Idizayini iphinde iguqule ukugcizelela kusuka ku-glutes nama-hamstrings ngaphezulu kuya kuma-quadriceps, inikeze isikhuthazo esiyingqayizivele sokwakha imilenze enamandla. Ifaka amasethi amabili ezibambo ezinamasondo, izibambo eziphakanyisiwe zinikeza ibanga elifushane lokunyakaza elilungele abaqalayo noma imizamo emikhulu, kuyilapho izibambo ezingezansi zinikeza uhla olugcwele lokunyakaza olulingana ne-barbell evamile. Yakhiwe ngensimbi eqinile, ene-zinc-plated, yakhiwe ukuze imelane nezimo zokuqeqesha eziqine kakhulu.

Izici Eziyinhloko 

• I-Safer Lifting Biomechanics : Uhlaka lwe-hexagonal lugxilisa umzimba wakho, lwehlisa ukucindezelwa kwe-lumbar futhi lukhuthaza ifomu elifanele lokuphakamisa ukufa.

• I-Dual-Height Grip System : Izici eziphakanyisiwe nezibambi zobude obujwayelekile (ububanzi obungu-25mm) ukuze zihlukanise ububanzi bokunyakaza futhi zivumele bonke abasebenzisi.

• Yakha Amandla Aphakeme : Ikuvumela ukuthi uphakamise imithwalo esindayo kune-barbell evamile, okuholela emandleni amakhulu nokukhula kwemisipha.

• I-Secure Knurled Grips: Zombili izibambo ziboshelwe ukuze ziqine, zingasheleli lapho ziphakamisa izinto ezinzima.

• Ukwakhiwa Kwensimbi Esindayo : Kwenziwe ngensimbi eqinile, enezinki ukuze iqine futhi imelane nokugqwala.

• Ukuhambelana Kwemikhono Ye-Olympic : Idizayinelwe ngemikhono engu-2-intshi ukuze ilingane wonke amapuleti esisindo sama-Olympic ajwayelekile.

Zobuchwepheshe

Sezici	Ukucaciswa Kwesici
Igama Lomkhiqizo	Ibha ye-Olympic High Hex / Ibha yesicupho
Isisindo sebha	45 lb (cishe 20 kg)
Ukubamba Ububanzi	25 mm
Ukuhambisana Kwemikhono	Amapuleti ama-Olympic (2 intshi / 50mm)
Izinketho zokuphatha	Ubude Okubili (Okuphakanyisiwe Nokujwayelekile)
Okubalulekile	Insimbi Eqinile
Qeda	Zinc Plated
Isicelo	Ama-Deadlifts, ama-Shrugs, Ukuhamba Kwabalimi, Ukudonsa Amandla

Ithuluzi Elibalulekile Laso Sonke Isitezi Sejimu.

Ibha ye-hex ayisesona isisetshenziswa se-niche; ucezu oluyisisekelo lwemishini yamandla. Ukunikeza enye indlela ephephile, efinyeleleka kakhudlwana kunezinqamuli ezivamile, kusiza ukugcina amalungu, ukunciphisa ubungozi bokulimala, nokuletha imiphumela engcono. Kufanele ube nakho kumajimu ezentengiselwano, izikhungo zokusebenza kwezemidlalo, nezitudiyo zokuqeqesha zomuntu siqu.

Sinikeza amanani entengo ewholesale okuncintisana kuhlu lwethu olugcwele lwama-barbell akhethekile. Xhumana nathi namuhla ukuthola isilinganiso se-oda lenqwaba futhi unikeze amakhasimende akho indlela engcono yokwakha amandla.