Olympic High Hex Bar ya ku Tlakusa Swilo swo Tika, leswi Hlayisekeke

Eka vatlangi vo tala, ku tlakusa loku tolovelekeke ka barbell ku tisa ku cincana exikarhi ka hakelo ni khombo, hakanyingi ku veka ntshikilelo lowukulu eka nkolo wa le ndzhaku. Olympic High Hex Bar, leyi tivekaka tani hi trap bar, yi herisa khombo leri hiku cinca hi xisekelo biomechanics ya lift.

Hi ku ku pfumelela ku nghena endzeni ka furemu, hex bar yi ringanisa ntiko hi ku kongoma ni ntsindza wa wena wa nkoka-misava. Ku ringanisiwa loku ka neutral ku hunguta swinene matimba yo tsemeta eka nkolo wa wena wa le hansi, leswi endlaka leswaku ku va xitirhisiwa lexi nga lavekiki eka mani na mani loyi a nga na timhaka ta le ndzhaku kumbe lava lavaka ku tlakusa hi vuhlayiseki lebyikulu. Xiyimo lexi xa xiyimo xale henhla xiku pfumelela ku koka ntiko wotala kutlula hi bar yo kongoma, leswi endlaka leswaku kuva na ndzhwalo lowukulu eka ku hatlisa ka misiha na matimba.

Dizayini yitlhela yi cinca ntshikelelo kusuka eka ti glutes nati hamstrings ngopfu kuya eka quadriceps, leswi nyikaka xihlohloteri xo hlawuleka xo aka milenge ya matimba. Ku kombisa ti set timbirhi ta ti knurled handles, ti grips leti tlakusiweke tinyika ndzhawu yo koma ya motion leyi hetisekeke eka lava sungulaka kumbe max-effort attempts, kasi ti handle tale hansi tinyika nxaxamelo hinkwawo wa motion lowu ringanaka na standard barbell. Yi akiwe hi nsimbi yo tika, leyi nga ni zinc-plated solid steel, bar leyi yi endliwe leswaku yi kota ku tiyisela tindhawu to tika swinene to leteriwa.

Swihlawulekisi Swa Nkoka 

• Safer Lifting Biomechanics : Fureme ya hexagonal yi veka miri wa wena exikarhi, yi hunguta ntshikilelo wa lumbar xikan’we naku hlohletela xivumbeko lexi faneleke xa deadlift.

• Dual-Height Grip System : Yi na swikhomo leswi tlakusiweke na swa standard-height (25mm diameter) ku cinca cinca nxaxamelo wa ku famba na ku amukela vatirhisi hinkwavo.

• Builds Superior Strength : Swiku pfumelela ku tlakusa ndzhwalo wo tika kutlula barbell leyi tolovelekeke, leswi yisaka eka matimba lamakulu xikan’we naku kula ka misiha.

• Secure Knurled Grips: Ti handle sets hatimbirhi ti knurled leswaku tita khoma kahle, letinga rhetaka hi nkarhi wa ku tlakusa swilo swo tika.

• Heavy-Duty Steel Construction : Yi endliwe kusuka eka nsimbi yo tiya, leyi pfanganisiweke na zinc kuva yi tiya swinene xikan’we naku lwisana na corrosion.

• Ku fambisana ka mavoko ya ti-Olympic : Yi endliwe hi mavoko ya 2-inch ku nghena eka tipuleti hinkwato ta ntiko wa ti-Olympic leti tolovelekeke.

Swihlawulekisi swa Xithekiniki

swa Xihlawulekisi	Swihlawulekisi
Vito ra Xiendliwa	Olympic High Hex Bar / Bar ya ntlhamu
Ndzilo wa Bar	45 lb (kwalomu ka 20 kg) .
Diameter ya Grip	25 mm
Ku Fambisana ka Sleeve	Tipuleti ta Tiolimpiki (2 inch / 50mm) .
Swihlawulekisi swa Khoma	Dual-Height (Ku tlakusiwa na ku va ka xiyimo xa le henhla) .
Swilo	Nsimbi yo tiya
Hetisa	Ku Pfuxetiwa hi Zinc
Xikombelo	Deadlifts, Shrugs, Ku Famba ka Murimi, Ku Koka ka Matimba

Xitirhisiwa Xa Nkoka Xa Xitandi Xin’wana Na xin’wana xa Gym.

Hex bar a ya ha ri xitirhisiwa xa niche; i xiphemu xa masungulo xa xitirhisiwa xa matimba. Ku nyika ndlela yin’wana leyi hlayisekeke, leyi fikelelaka swinene ku tlula ti deadlifts leti tolovelekeke, yi pfuneta ku hlayisa swirho, ku hunguta khombo ro vaviseka, na ku tisa mbuyelo wo antswa. I ndhawu leyi u faneleke ku va na yona eka tindhawu to titoloveta ta mabindzu, tisenthara to tlangela mintlango ni tistudiyo to leteriwa hi munhu hi xiyexe.

Hi nyika minxavo ya wholesale leyi phikizanaka eka nxaxamelo wa hina hinkwawo wa ti barbells to hlawuleka. Tihlanganisi na hina namuntlha ku kuma xikombelo xa oda ya xitalo naswona u nyika tiklayenti ta wena ndlela yo antswa yo aka matimba.