ʻO ka papa kiʻekiʻeʻo Olympic kiʻekiʻe no ka mea kaumaha,ʻo ka mea ola palekana

No nā mea hoʻokūkū he nui,ʻo ka makeʻana o ka mea make burbell i hōʻikeʻia i kahi kālepa ma waena o ka uku a me ka pilikia, ke kau pinepine nei i ke kaumaha nui ma ka lumbar spine. ʻO ka Bar Bar Bar Bar,ʻike pūʻiaʻo ia ma keʻano he pahele o ka pahele, hoʻopau i kēia pilikia ma keʻano he kālā kālā e hoʻololi ai i nā bioomechantics o ka hāpai.

Ma kaʻaeʻana iāʻoe e hana i loko o ka frame, ke kumukūʻaiʻo ka hex i hoʻololi pololei i ke kaumaha me kāu kikowaena o ka gravity. E hōʻemi ana kēiaʻano hana kūʻokoʻa i nā pūʻali koa i ka lalo o lalo, e hana ana i kahi mea hanaʻole no kekahi me nā pilikia a iʻole nā mea e nānā ana i ka palekana. Hiki i kēia kūlana kiʻekiʻe ke huki iāʻoe e huki i ke kaumaha ma mua o kahi pahu pololei, e hana ana i nā ikaika a me nā ikaika ikaika.

Hoʻololi pū ka hoʻolālāʻana i ka manaʻo mai nā GLEST a me nā Hamstrings hou aku i nā Quadriceps, e hāʻawi ana i kahi kūlana kūikawā no nā wāwae ikaika. Hōʻike i nā papaʻelua o nā mea i hoʻopaʻaʻia, e hāʻawiʻia nā grips i kahi pōkole o ka neʻeʻana no nā mea hoʻomaka e like me keʻano o ka neʻeʻana i kahi pākaukau maʻamau. Kūkuluʻia mai ka hana koʻikoʻi, Zinc-Plated Stide Steel,ʻo ia ka mīkini e hōʻikeʻia e pono ai e hoʻopaʻa i nā wahi e aʻo pono ai.

Nā hiʻohiʻona nui 

• ka hoʻomaʻamaʻaʻana i nā biomechanicsʻO

• ʻO ka'ōnaehana Grip Grip Grip : nā hiʻohiʻona i hāpaiʻia a me nā mea kiʻekiʻe-kiʻekiʻe-kiʻekiʻe-25mmar) e hoʻololi i nā mea hoʻohana a me nā mea hoʻohana i nā mea hoʻohana a pau.

• Kūkulu i ikaika nuika

• Mālama i nā GRIPS GRIPS: E hoʻopiliʻia nā hoʻonohonohoʻelua i nā hoʻonohonohoʻana no kahi paʻa,ʻaʻole i hoʻopiliʻia i ka wā o ka wā kaumaha.

• ʻO ka hana nui-hana : i hanaʻia mai ka solid, zinc-bail shoul no ka nui o ka durability a me ka corrosion resortion.

• ʻO Olympic Sleepey Competitiffic : Hoʻolālāʻia me 2-inch i nā pale i kūpono i nā papa momona o nā pae kino.

Nā hiʻohiʻona kiʻi

kiʻi	kiʻi
Hua waihona	ʻO Olympic High Hex Bar / Trap Bar
Kaumaha	45 lb (apple. 20 kg)
ʻO kaʻatikala	25 mm
ʻO ka hana kūpono	Nā Papa Olympic (2 Inch / 50mm)
Nā koho koho	ʻO ke kiʻekiʻe kiʻekiʻe (ho'āla a me keʻano maʻamau)
Waiwai	Steel solid
Hoʻopau	Zedc plated
Noi	ʻO nā mea make, nā Shugs, nā hele lio, nā Pulls Pulls

Kahi mea pono nui no kēlā me kēia papahele.

ʻAʻole loaʻa kahi kālāʻo Hex bar; he wahi hana waiwai ia. Hāʻawi i kahi mea palekana,ʻoi aku ka nui o nā mea hou aku i nā mea make maʻamau, e kōkua ana i nā lālā, ho'ēmi i nā hopena maikaʻi. He mea pono ia no nā mea pāʻani kālepa, nā hale hana hana hāmeʻa, a me nā hoʻomaʻamaʻa hoʻomaʻamaʻa pilikino.

Hāʻawi mākou i nā hoʻokūkū hoʻokūkū hoʻokūkū ma ko mākou piha piha o nā waihona waiwai kūikawā. E hoʻokaʻaʻike iā mākou i kēia lā no kahi kauoha a Bulk a hāʻawi i kāu mau mea kūʻai aku i kahi ala maikaʻi loa e kūkulu i ka ikaika.