Wokpɔe: 0 Agbalẽŋlɔla: Kevin Tata Ɣeyiɣi: 2026-01-07 Dzɔtsoƒe: XYS Lãmesẽfefewɔwɔ
Èwɔ numekukua eye nède ga Tɔdziʋuɖoɖo Mɔ̃ Nyuitɔwo dometɔ ɖeka me na wò aƒeme kamedefefewɔƒe. Edzena nyuie, eɖina nyuie, eye wònaa nèdea kame si mexɔ se o. Gake aleke nàwɔ akpɔ egbɔ be enɔ nenema?
Ezãla geɖe bua kamedede ƒe dɔwɔnuwo abe xɔmenuwo ene—ɖo wo eye woŋlɔa wo be. Gake tɔdziʋukula nye mɔ̃ si ƒe akpa siwo le ʋuʋum eye wodoa dzi le ʋuʋudedi kple fifia sesẽ me. Beléle manɔmee la, 'smooth glide' si nèlɔ̃ ate ŋu atrɔ azu 'gritty grind.'
Le mɔfiame sia me la, míegblɔ ɖoɖowɔɖi si nye Rowing Machine Maintenance si nye dɔnyala bibiwo . Eɖanye ya, tsi, alo magnet-ʋukula le asiwò o, afɔɖeɖe siawo ana wò mɔ̃a ƒe agbenɔƒe nadidi ɖe edzi eye woakpɔ wò gadede eme ta.

Menye kamedefefewɔnuwo zazã fũu akpae nye futɔ gbãtɔ o; fifiae wònye. Fifia gblẽa nu le ame ŋu eye le ɣeyiɣi aɖe megbe la, ate ŋu ana gbe naxɔ ga ƒe akpa aɖewo eye wòagblẽ ati siwo wotsɔ tsi ƒudzimɔzɔlawo ƒe nuwuwu.
Akpa vevitɔ kekeake si ŋu wòle be woakɔe nye monorail (ati si dzi zikpui la ƒua du ɖo).
Nya la: Ke kple fifia tsakana wòzua atike yibɔ si me ʋuʋudedi le le ketekemɔa dzi. Esia wɔnɛ be zikpui ƒe ʋuƒoawo ƒoa zi eye wovuvuna masɔmasɔ.
Nusi Woaɖɔ Ðo: Ne èwɔ kamedede ɖesiaɖe vɔ la , tsɔ avɔ si me tsi le alo nusi metsɔa aŋɔ ƒoa nui o tutu monorail kple zikpui ƒe ʋuƒoawo.
Dzadzɛnyenye: Tutu asiléƒea be dɔlékuiwo nagaƒo ƒu o.
Elektrɔnikmɔ̃wo: Tsɔ microfiber avɔ tutu nukpɔkpɔa ƒe screen la blewuu. Mègaƒu tsi ɖe mɔ̃a dzi tẽ gbeɖe o , elabena ate ŋu age ɖe eme eye wòana elektrɔnikmɔ̃awo nawɔ kpuie.
Be wò mɔ̃a nazi ɖoɖoe eye wòawɔ dɔ nyuie la, ele be nàɖe ʋuʋudedi dzi akpɔtɔ.
Ne gakɔsɔkɔsɔ (si bɔ ɖe yaƒoƒomɔ̃wo dzi) zãa wò mɔ̃a la, ke ahiã be woatsɔ ami asisie.
Zi geɖe: Ne wozãe gaƒoƒo 50 ɖesiaɖe (alo ɣleti 3 ɖesiaɖe).
Alesi nàwɔe: De teaspoon ɖeka mineral oil si ŋu wokɔ (alo kɔsɔkɔsɔmi tɔxɛ aɖe) ɖe pepa dzi. Tsɔ afɔkpaa tutu kɔsɔkɔsɔa ƒe didime.
Nuxlɔ̃ame: Mègazã . WD-40 alo ami si le ʋeʋẽm o Esiawo hea ke eye woƒoa mɔ̃a ɖe dzi.
Egbegbe Tɔdziʋu Mɔ̃ akpa gãtɔ zãa nylon-ka. Amesiawo mehiã ami o. Ke boŋ lé ŋku ɖe wo ŋu be wovuvu hã. Ne edze abe eƒe goawo me mekɔ o alo wovuvu ene la, bia be woaɖɔlii enumake be wòagagbã le titina o.
Nukpɔkpɔ ƒe ŋkuléle ɖe nu ŋu ate ŋu aɖe wò tso gbagbã me.
'return mechanism' (zi geɖe la, bungee ka) hea asiléƒea trɔna yia eme Ne asiléƒea se le eɖokui me be yeɖe asi le eŋu alo megbugbɔ yi atɔa me ke o:
Kpɔe ɖa be bungee ka la do hã.
Trɔ asi le tension shock cord ŋu ne wò model ɖe mɔ nɛ.
Ne tsidziʋu le asiwò la, tsia ate ŋu atrɔ azu amadede dzẽ kple ƒumegbewo ne woŋe aɖaba ƒu edzi.
Nusi Woaɖɔ Ðo: Tsɔ chlorine ŋuti kɔklɔ ƒe atikekui de tsigoa me ɣleti 6 ɖesiaɖe.
Ɣe ƒe keklẽ: Na atsiaƒua ƒe keklẽ nagadze tẽ o be ƒumegbewo ƒe tsitsi nagbɔdzɔ.
Èhiã be woawɔ asitɔtrɔ le eŋua? Ne wò mɔ̃ si nèzãna fifia ɖɔɖɔɖo xɔa ga geɖe wu esi wòxɔ la, ke yi míaƒe agbalẽ siwo me wodzraa mɔ̃a ɖo si nɔa anyi didina eye womeléa be nɛ boo o la me Mɔ̃ Siwo Wotsɔna Tɔdzia Tɔdziʋui.

Le kamedede si do ƒome kple wo nɔewo ƒe ɣeyiɣia me la, menye mɔ̃wo koe beléle na wo nye o—digital ye.
Ne tablɛt alo Bluetooth kadodo aɖe le wò tɔdziʋukulaa me la, ewɔlawo ɖea firmware yeyewo ɖe go be:
Na calorie xexlẽ ƒe mɔnuwo nanyo ɖe edzi.
Dzra Bluetooth ƒe kadodo ƒe kuxiwo ɖo kple dzi ƒe tsotso ƒe mɔ̃wo.
Tsɔ kamedede ƒe mɔnu yeyewo alo nukpɔkpɔ ƒe nɔnɔmewo kpee.
Alesi nàwɔe: Kpɔ 'Settings' alo 'About' menu le wò console dzi zi ɖeka le ɣletia me. Kpɔ egbɔ be yeƒe mɔ̃a do ka kple Wi-Fi be nàte ŋu awɔ patch yeyetɔwo ƒe kɔpi.
Tɔdziʋuɖomɔ̃ Dzadzraɖo nanye dɔ sesẽ o. Mehiã be Sɛkɛnd 30 ƒe amitutu le wò kamedede vɔ megbe kple ami 5 ƒe dodokpɔ le ɣeyiɣi ɖesiaɖe me koe nye nusi hiã.
Ne ètia beléle na ʋua ƒe ɖoɖo si mewɔa tɔtrɔ o la, èkpɔa egbɔ be wò tɔdziʋukulaa nɔa dedie, zi ɖoɖoe, eye wòwɔa dɔ nyuie ƒe geɖe.
Èle mɔ̃ si wowɔ be wòanɔ anyi eteƒe nadidi la dim? Dzro míaƒe asitsatsa-dzidzenu ƒe hatsotsowo me Rowing Machines , si wowɔ kple akpa siwo le nyonyome nyuitɔ kekeake siwo mehiã beléle boo aɖeke o.
Q: Nye zikpui le ɣli dom. Nukae wòle be mawɔ?
A: Zi geɖe la, zikpui si le ɣli dom fia be rollers alo monorail la ƒo ɖi. Klɔ evea siaa ŋu nyuie. Ne toɣliɖeɖea gakpɔtɔ li la, kpɔe ɖa be ete ƒe ʋuƒoa sesẽ akpa hã eye nàtrɔ asi le nut la ŋu vie.
Q: Ami ka ƒomevie wòle be mazã ɖe kɔsɔkɔsɔa ŋu?
A: Zã 3-IN-ONE Multipurpose Oil alo mineral oil si wozãna ɖaa. Mègazã atike siwo wotsɔna klɔa ʋu alo ʋu ƒe ami ʋeʋĩ o.
Q: Aleke mawɔ aɖe fli yibɔwo ɖa le ketekemɔa ŋu?
A: Zã glass cleaner (abe Windex ene) alo vinegar kple tsi fafɛ si wotsɔ ƒo ɖe lãgbalẽgolo dzi. Klɔe sesĩe vaseɖe esime yevu si susɔ la nadzo.
Q: Ðe mate ŋu azã pɔmpi me tsi le nye tsidziʋu mea?
A: Ɛ̃, pɔmpi me tsi nyo. Ke hã, tsi si woɖe tso tsi me nyo wu ne èle nuto si me tsi 'sesẽ' ŋutɔ le be wòaxe mɔ na calcium ƒe ʋeʋẽ ƒe ƒoƒo ɖe tsigoa me.
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