Olympic Barbell Rababa Bumper Plɛtiwo – Amadedewo (5KG va ɖo 25KG, 10LB va ɖo 55LB)

Olympic-fefewo ƒe Bumper Plates

Olympic Bumper Plates koŋ nye rababa si te ŋu nɔa te ɖe nɔnɔme sesẽwo nu (alo urethane – geɖe wu le ema ŋu emegbe). Wokeke wu gakpo alo gayibɔ ƒe kpekpeme gbadzɛwo, due rababa mekɔ abe gayibɔ ene o. Wotrɔ asi le wo ŋu be woana kamedefefewɔla natsɔ Olympic-ti si me agba le la aƒu gbe dedie tso teƒe si le yame. Ne èkpɔ amewo wole kɔ kɔm le CrossFit Fefeawo me la, rababa ƒe kpekpemedzidzenu mawo siwo lolo akpa, siwo le dzodzom la nɔa wo si.

Olympic-gbadzɛwo ate ŋu ava le bumpers ƒe nɔnɔme me. Kamedefefewɔlawo ate ŋu azã wo na Olympic-fefewo ƒe kpekpeme kɔkɔ, si nye ʋuʋu vovovo siwo bia be woakɔ barbell ɖe dzi kɔkɔ, emegbe woaɖe asi le eŋu wòadze anyi.

Ðe mehiã Olympic bumpers hena deadlift?

Powerlifting alo barbell hehexɔxɔ edziedzi, agbalẽtamɔ̃wo zazã, deadlifts kple squats mehiã Olympic bumpers o. Togbɔ be, ŋusẽdodo hehenalawo dometɔ geɖe lɔ̃a bumpers, ne mede ɖeke o la, na deadlifts. Susu vevitɔe nye be bumpers la meɖina o eye wòsena le eɖokui me abe tank si le rickety ene. Le go bubu me la, le nusianu si menye Olympic-fefe o gome la, gayibɔ gbadzɛwo awɔ dɔ .

Ame geɖe dina be yewoazã bumpers na deadlift, elabena woɖea toɣliɖeɖe kple ʋuʋudedi dzi kpɔtɔna ŋutɔ. Gake ne wole bumpers veviwo zãm na esia la, kpekpeme ƒe seɖoƒe li, le alesi rababa-gbadzɛwo ate ŋu anɔ kpekpem ta. ... Le ŋkekea ƒe nuwuwu la, na Olympic lifts la, àdi bumpers. Le nu bubu ɖesiaɖe gome la, gayibɔ asɔ gbɔ.

Ðe mate ŋu atsɔ olympic bumper platewo aƒu gbea?

Ẽ, àte ŋu atsɔ wo aƒu gbe tso ta dzi. Eye le dedienɔnɔ/bailing ta la, ɣeaɖewoɣi ahiã be nàda barbell si me agba le la tso abɔta tame.

Míekpɔ Hoʋiʋli Bumpers siwo nɔa anyi didina kple Steel Hub hã, siwo li le kpekpeme kple amadede vovovowo me.

Rubber Olympic Bumper Plates ƒe nɔnɔmewo

1) Ƒomevi: Olympic Kpekpemewo

2) Wo Fit Olympic bar ɖesiaɖe si ƒe didime nye 2' alo esi mede nenema o;

3) Enɔa anyi didina ŋutɔ;

4) Tomefafa wu gakpo ƒe agbalẽviwo;

5) Ga ememe asigɛ nye dɔ sesẽ eye wòléa nɔnɔme me ɖe asi;

6) Kpekpeme vovovowo kple amadede vovovowo. Normal configuratons le abe alesi wòle ete ene:

(5KG – Aŋutiɖiɖi; 10KG – Amadede dzẽ; 15KG – Dzĩ; 20KG – Blu; 25KG – Dzĩ);

(10LB – Aŋutiɖiɖi; 15LB – Aŋutiɖiɖi; 25LB – Amadede dzẽ; 35LB – Dzĩ; 45LB – Blu; 55LB – Dzĩ)