Olympic Barbell Rubber Bumper Plates – A rawng hrang hrang (5KG atanga 25KG, 10LB atanga 55LB)

Olympic Bumper Plate te pawh a awm bawk

Olympic Bumper Plate hi a bul berah chuan resilient rubber (or urethane – chu chu a hnuah sawi belh leh ila) atanga siam a ni. Steel emaw iron weight plate aiin an zau zawk a, due rubber hi iron angin a dense lo. Athlete pakhatin Olympic bar loaded chu overhead position atanga him taka a thlak theihna tura siam an ni. CrossFit Games-a mi lifting i hmuh chuan chutiang oversized, bouncy rubber weight plate te chu an nei a ni.

Olympic plate hi bumper angin a lo thleng thei bawk. Infiammi te chuan Olympic weightlifting atan an hmang thei a, chu chu an chetna hrang hrang a ni a, chutah chuan barbell chu lu chungah sang taka chawi a, chutah chuan tlak tir a ngai a ni.

Deadlift atan Olympic bumpers ka mamawh em?

Powerlifting emaw barbell training pangngai emaw, press hnathawh, deadlifts leh squat te hian Olympic bumpers a ngai lo. Mahse, strength trainer tam tak chuan bumpers an duh zawk a, deadlifts atan pawh nise. A chhan ber chu bumpers a ri lo va, tank rickety ang maiin a lang. Kawng lehlamah chuan Olympic lift ni lo eng thil pawh atan chuan cast-iron plate hian a ti thei ang .

Mi tam tak chuan deadlift atan hian bumper hman an duh zawk a, a chhan chu ri leh vibration nasa takin a tihziaawm vang a ni. Mahse chutiang atana basic bumper hman hunah chuan weight limitation a awm a, chu chu rubber plate a thick theih em avangin. ... A tawpah chuan Olympic lifts atan chuan bumpers i duh ang. Thil dang zawng zawng tan chuan thir hi a tawk ang.

Olympic bumper plate ka thlak thei ang em?

Ni e, overhead position atang pawhin i thlak thei. Tin, safety/bailing avang hian a chang chuan loaded barbell chu shoulder chunglam atang chuan i thlak a ngai dawn bawk.

Steel Hub nei Competition Bumpers chhe thei lo tak tak kan nei bawk a, chu chu weight leh color hrang hranga siam theih a ni.

Rubber Olympic Bumper Plate-a thil awmte

1) A chi: Olympic Weights te

2) Olympic bar eng pawh diameter 2' aia tlem lo an Fit;

3) A chhe thei lo hle;

4) Steel plate aiin a reh zawk;

5) Steel internal ring hi heavy duty a ni a, a pianzia a vawng reng a;

6) Weight hrang hrang leh rawng hrang hrang. Normal configuratons chu a hnuaia mi ang hian a ni:

(5KG – Grey; 10KG – Green; 15KG – Yellow; 20KG – Blue; 25KG – Red);

(10LB – Grey; 15LB – Orange; 25LB – Green; 35LB – Yellow; 45LB – Blue; 55LB – Red) a ni a, a man hi a to hle.